Pilates, Prénatal, …The Kynd Space | Reformer Studio in Principe Real
Atelier, Tv. do Noronha 17, LisboaReformer Dynamic
Voir tous les avisLoved the music and enjoyed Alice’s style of teaching. I could feel the challenge but it wasn’t so difficult that it makes you not want to come back
Reformer Pilates Roots, Dynamic to Trampoline, Pre/Post Natal & beyond - from beginners…Alinéa Method
Voir tous les avisAmazing class! The instructor was super attentive and made sure we were doing every exercise correctly and engaging the right muscles. Since it was a small class, we got lots of personalised attention, which made the experience even better. The studio is small but really cosy, well-organised and has such a nice atmosphere. Everyone was lovely and welcoming!
Alinéa Wellness Club is a boutique movement and wellness space in Lisbon, bringing…Pilates Somático | Somatic Pilates
Voir tous les avisÓtimo! O salão litúrgico é lindíssimo, tem estacionamento e a professora é atenciosa e prestável. Ela prontamente incluiu o inglês na aula, a nosso pedido. Ela esforçou-se muito por nós. Obrigada!
Ocean Yoga Caparica is a space for movement, awareness, and well-being, located in…Ha+Tha (Hatha + Yin)
Voir tous les avisEstou rendida a esta aula e ao João! Depois de experimentar várias práticas e abordagens, foi aqui que encontrei uma forma de praticar yoga em que consigo realmente estar presente, respirar fundo, desafiar o corpo e reconectar-me. E as minhas costas agradecem, tem sido uma verdadeira terapia. O João está mesmo lá para nós: genuíno, presente e sem floreados. É essa simplicidade que me faz sentir que estou, de facto, a praticar yoga. Nenhuma aula é igual à anterior, entre posturas familiares, leva-nos sempre a explorar outras novas, ora mais Hatha, ora mais Yin, sempre com a clareza necessária para nos guiar onde nos quer levar.
At Feel at Om, our Yoga and Meditation practices are designed to provide a space…Tower ENG-POR
Voir tous les avisEnrico was kind and knowledgeable about the body and Pilates. It was my first tower Pilates class and although the movements were new for me, his clear and patient guidance helped my confidence. The pace was mindful and the flow a full-body practice. I’m happy to discover Pilates principles via another apparatus and I can’t wait to attend another class.
Bem-vindo ao Just Pilates — um estúdio boutique concebido para quem procura qualidade…- My name is Pauline Bellocq, I am a writer and a certified Yoga & Meditation instructor…