Build Upper Body
Voir tous les avisSmall class, where everyone had very good energy. Trainer adjusts intensity according to each person’s level. Really enjoyed this class, especially as it can be hard to find a good alternative to the gym if wanting to get more into weights and build muscle. Definitely will be back!
Reset Society was founded by Guga and Teresa after years of living in fast-paced…- Pilates
Torpes Pilates Studio
n'13 Avenida Magalhães Coutinho Urbanização Colinas do Cruzeiro, Odivelas,A Torpes Pilates é um estúdio boutique dedicado ao Pilates Reformer, nas Colinas… SIGNATURE DYNAMIC PRESCRIPTION
Voir tous les avisI’ve done more than 40 classes at this studio and I still can’t get enough. I love the atmosphere, the positive energy the instructors bring to every class, and how intense the workouts are. They always push you to work harder, go heavier and get stronger with every class. You can really feel yourself progressing, which makes you want to keep coming back. Definitely my favorite Pilates studio. 🤍
Prescription is the leading Dynamic Reformer Pilates studio in Lisbon. Founded by…Reformer Flow
Voir tous les avisErica is so friendly and empathetic. It was my first class, and she made me feel really comfortable and welcome. Thank you!!! ❤️
Reformer Pilates | Mat Pilates | Barre | Yoga At Flow Lab, we believe movement is…PILAT3S Align
Voir tous les avisclass is, as expected, conducted in Portuguese. but there are on-screen guides for each exercise and reformer settings, and instructor Alexandre very kindly provided the additional guidance needed. so although I don't speak Portuguese, i was able to get through the class and enjoyed it. definitely good if you have prior experience in reformer pilates.
IMPORTANTE: Recomendamos que chegue 10 minutos antes do início da aula. Após o come…Pilates Reformer
Voir tous les avisThe teacher was kind and patient. The class was the perfect way to unwind after a day at the pool and I left feeling relaxed.
Nos apasiona el arte del movimiento. Aquí te enseñamos a disfrutar de la comprensi…CoreX Power
Voir tous les avisOne of my favourite studios in Lisbon. This class is TOUGH but the instructor was an angel and ensured our form was perfect and was so, so attentive. Great energy, great space, already booked for next week
IMPORTANT: We have a 3 minute late policy, after this period you will not be allowed…Power Pilates
Voir tous les avisThe hardest Pilates class you will ever take!!! Your body will love/hate you ;)
Daily classes from gentle flows, to impactful sculpting, to happy sweats, in a special…Reformer BUILDER Level 1
Voir tous les avisGreat experience! Everyone of the staff was really friendly and welcoming and Sofia was such a great instructor, it was tough but she was still able to made it fun :)
Welcome to The Reformer Lab Amoreiras Lisbon’s premier Reformer & Barre Studio…FLOW STRENGHT -R
Voir tous les avisThis class was exactly what I needed. It was my first time to be on the Reformer and I loved it. The instructor was very helpful and the space was great.
Flow Training es un concepto nuevo y revolucionario, que trabaja la fuerza y el entrenamiento…Pure Foundation - Beginner
Voir tous les avisAdoro as aulas da Ana! Já fiz de todos os níveis, mas gosto sempre de voltar às aulas de nível iniciado e praticar os básicos com o foco máximo. O Pureform é dos meus estúdios preferidos, sem dúvida!
Venha conhecer nosso estúdio de Pilates Reformer, um espaço moderno e acolhedor,…Aerial Yoga
Voir tous les avisThis was absolutely great... I have been to aerial yoga before, but this time it was exactly how I imagined, first of all, working on balance. Thank you!
Academia de Yoga, Pilates, Fitness e Wellness, no Porto. Aulas de Yoga, Fly Yoga…- Pilates, Prénatal, …
The Kynd Space | Reformer Studio in Principe Real
Atelier, Tv. do Noronha 17, LisboaReformer Dynamic
Voir tous les avisLoved the music and enjoyed Alice’s style of teaching. I could feel the challenge but it wasn’t so difficult that it makes you not want to come back
Reformer Pilates Roots, Dynamic to Trampoline, Pre/Post Natal & beyond - from beginners… - IMPORTANTE: Recomendamos que chegue 10 minutos antes do início da aula. Após o come…
Pilates Reformer
Voir tous les avisJá é a segunda vez que vou ao Eleva e só tenho coisas boas a dizer! Adorei esta aula de Reformer com a Mariana: o acompanhamento foi super personalizado e atento, e a Mariana esteve sempre a corrigir-nos e a adaptar os exercícios às necessidades e especificidades de cada pessoa, o que fez toda a diferença. Uma experiência excelente, num espaço onde nos sentimos mesmo acompanhados. Recomendo muito 🤍
O Eleva nasceu com uma intenção clara: criar um ambiente boutique onde o movimento…Pilates | Dynamic
Voir tous les avisIrene is a great instructor. Clear cues, sharp eye for form, and options for every level. I leave feeling stronger every time. Highly recommend :)
Daily classes from gentle yoga flows, to dynamic pilates/barre sculpting and happy…SIGNATURE DYNAMIC PRESCRIPTION
Voir tous les avisI LOVED this class!! Item was incredible - informed, professional, fun, attentive and really ensured we were pushing ourselves, but safely. It’s great to have an instructor who understands and prioritises the stretching and cooling down of muscles after an intense class. And warming up properly too! I will 100% be back. She has wonderful energy
Combining the principles of Pilates with a High-intensity & low impact full-body…Hatha - Level 2-3
Voir tous les avisI've been practicing yoga for many years and this is one of the best classes in Lisbon. João is a true professional - precise, clear, no filler. The class is advanced and genuinely challenging and the flow is well built. This is a class where you feel proper yoga. Highly recommended!!
They believe... in a better world thanks to people feeling better in their body and…FIRST PRESCRIPTION
Voir tous les avisGreat class! And very fun! I had tried a Reformer class in a different studio before but I didn’t really enjoy it, so I was scared to give this another go. But I’m happy I did and I’m excited to come back!
Prescription is the leading Dynamic Reformer Pilates studio in Lisbon. Founded by…Reformer BUILDER Level 1
Voir tous les avisReally great class! Madalena was very attentive, helping those who needed, the sequence of the exercises were fluid and transitioned perfectly from one movement to the next.
Step into a one-of-a-kind space where fitness meets beauty, in partnership with…My First Ulla [Reformer +]
Voir tous les avisO espaço é agradável e funcional! O João é incrível em qualquer aula, exercícios desafiantes mas bem explicados e além de corrigir sempre a postura dos alunos, motiva e insiste para que façamos.
Pilates, Sculpt, Stretch. Whatever your mood, we’ve got the class. Expect great…Dynamic Pilates Reformer
Voir tous les avisComeçar o dia no Reformer sob as instruções da Anaísa é para me desafiar a manter o alinhamento e a carga (4 molas) Sequência intensa para pernas, glúteos, braços e sempre o amigo abdominal. O alongamento foi bastante dinâmico. Só precisava de ter relaxado mais no final.
Respiração, fortalecimento e alongamento — numa aula completa de Reformer Pilates…Reformer Dynamic
Voir tous les avisMais uma aula incrível do João. O João está sempre muito atento a todos os alunos, dá dicas de postura de alinhamento do corpo muito úteis para aplicar no dia a dia e noutras aulas claro. Sinto que são sempre as aulas em que aprendo mais, e que me esforço mais porque compreendo o propósito de cada exercício, nada é feito ao acaso. Sem dúvida recomendo a qualquer pessoa, iniciante ou avançada. 10/10
Reformer Pilates Roots, Dynamic to Trampoline, Pre/Post Natal & beyond - from beginners…Frequency Flow
Voir tous les avisSo I need start by saying I made the mistake of signing up to an intermediate vs intro class. This is not really a Pilates class it’s more strength building class with a megaformer type machine. So whilst you use your core that isn’t the focus. I found this class too hard for me but the instructor was brilliant and all I can say is the burn is intense and the energy is great. I’ll sign up to the proper class next time.
Frequency Pilates is a design-led reformer studio in Lisbon, offering an elevated…Reformer Flow
Voir tous les avisI really enjoyed Natasha’s class. She’s a very solid instructor, her instructions were clear, it was well paced and she made good corrections & refinements when needed. The studio is really nice, it’s big, has AC, and a nice aesthetic.
Empowering classes that blend mindful movement, strength, and mobility—helping you…PILAT3S Tone
Voir tous les avisAs minhas aulas preferidas neste espaço! A Rute é super atenciosa e calma, transmite muita segurança e está sempre pronta para ajudar e corrigir. Aula focada em mais repetições dos mesmos exercícios, orientada para tonificar os músculos, mas sempre dinâmica. Adoro!
IMPORTANTE: Recomendamos que chegue 10/15 minutos antes do início da aula. Após o…- Clínica Movitta Saúde – Póvoa de Varzim Especialistas em fisioterapia, Pilates em…
Pilates Maquinas
Voir tous les avisMuy buena clase de pilates. La instructora explica cada ejercicio, corrige la postura de forma individual y adapta los niveles según cada persona. El ambiente es tranquilo y el grupo reducido, así que te sientes bien atendida. Sales con el cuerpo trabajado y la sensación de haber aprovechado la hora. ¡Repetiré!
Pilatísimo abre sus puertas en Sevilla! Ha llegado a Sevilla una nueva forma de…INTU . IT
Voir tous les avisGreat class. Maria’s instructions were very clear & she watched us & gave good adjustments. Very well rounded workout.
The correct posture. The right movement. The exact angle. INTU is built on the belief…Aerial Yoga
Voir tous les avisÓtima experiência muito desafiador para iniciantes mas a Professora acompanha durante toda aula! Recomendo vivamente
Academia de Yoga, Pilates, Barre, Fitness e Wellness. Aulas de Yoga, Aerial Yoga…Reformer BUILDER Level 1
Voir tous les avisAndré's was so impressive at managing and communicating to the whole room. He had someone who was new, someone who has been doing pilates for decades, English, Portuguese and Spanish speakers all the room. Such great attention to explaining each movement for all to experience a great class. We'll be back before we leave Portugal. Thank you for a positive experience!
GRIP SOCKS ARE MANDATORY. At The Reformer Lab, Pilates becomes a tool to build…Pilates Reformer - Intermediate
Voir tous les avisJoão is an excellent Trainer explaining everything very well and also giving you hints to improve your training. In general, everyone is very friendly - from the receptionist to the trainer! Highly recommend this studio!
Procura uma solução rápida e eficaz para tratar a sua dor ou lesão? Na HeyLife! Clinic…Alinéa Method
Voir tous les avisAmazing class! The instructor was super attentive and made sure we were doing every exercise correctly and engaging the right muscles. Since it was a small class, we got lots of personalised attention, which made the experience even better. The studio is small but really cosy, well-organised and has such a nice atmosphere. Everyone was lovely and welcoming!
Alinéa Wellness Club is a boutique movement and wellness space in Lisbon, bringing…Reformer Flow 1.0
Voir tous les avisLoved this class. It was taught in Portugese but it was able to follow along with everyone and the instructor always fixed my alignment when needed. It was a very authentic Pilates class, nice slow movements, really focused on core engagement .
Um treino sem esforço – as melhores aulas de Pilates Reformer para todo o corpo que…CoreX Female Icons
Voir tous les avisIvana is an amazing instructor who really focuses on the details and technique. Her cues are super precise, and she’s great at adjusting the exercises and offering different options based on what each person needs. Highly recommend her class! 🫶
Core Collective Cascais is a luxury boutique fitness and wellness studio offering…- Flow Training es un concepto nuevo y revolucionario, que trabaja la fuerza y el entrenamiento…
Pilates Reformer - Intermediate
Voir tous les avisFilipa was excellent. lots of feedback on my form and helped identify weak areas I need to work. she even gave me tips for how to improve these areas at home
Procura uma solução rápida e eficaz para tratar a sua dor ou lesão? Na HeyLife! Clinic…Aula de Pilates
Voir tous les avisSem dúvida o melhor estúdio de Pilates em Lisboa! 🤍 Além de o estúdio ser super bonito e acolhedor, a Cristina é uma profissional excecional e uma pessoa incrível. Cria um ambiente muito especial nas aulas, é extremamente atenciosa e adapta os exercícios às necessidades de cada aluno. As aulas são desafiantes, mas acessíveis, e nunca são iguais. Saio sempre de lá a sentir-me melhor. Recomendo de coração a quem procura um estúdio de Pilates onde se sinta verdadeiramente acompanhado e bem recebido desde o primeiro dia.
O Chiado Training Club nasceu com a visão de promover o equilíbrio físico, mental…PILAT3S Power
Voir tous les avisThe studio is inside if the hotel and well maintained. Instructor is nice and speaks well in English and Portuguese. The power class was strong and touch enough for my expectation. Highly recommended
IMPORTANT: We recommend arriving 10 minutes before the class starts. After the class…Reformer - 45 Minutes
Voir tous les avisAula quase privada (3 alunos max). Instrutora Marta Top! Adorei!!
Somos um estúdio de treino personalizado situado em Odivelas, onde primamos pelo…- No coração de Lisboa, um novo conceito de bem-estar. Onde o movimento encontra a…
- A M.A. Healthcare é uma Clínica privada, composta por profissionais de saúde e bem…
Tower ENG-POR
Voir tous les avisEnrico was kind and knowledgeable about the body and Pilates. It was my first tower Pilates class and although the movements were new for me, his clear and patient guidance helped my confidence. The pace was mindful and the flow a full-body practice. I’m happy to discover Pilates principles via another apparatus and I can’t wait to attend another class.
Bem-vindo ao Just Pilates — um estúdio boutique concebido para quem procura qualidade…- Pilates
GFX Pilates & Reabilitação
Rua Marechal Teixeira Rebelo, n º 2A sala 2C. EDIFíCIO OEIRAS OFFICE, 2A sl 2C, OeirasPilates com maquinas - GFX PILATES & REABILITAÇÃO
Voir tous les avisAula super personalizada e intensa. A Laura é excelente a dirigir o treino
Os agendamentos devem ser efetuados com uma antecedência mínima de 24h, através do… pilates reformer — basic
Voir tous les avisAdorei a aula e o estúdio é muito bonito! Já fazia falta algo assim aqui na zona. Como temos poucas reformers é possível um acompanhamento mais personalizado e a instrutora Vanessa foi sempre muito atenciosa. Voltarei!
No Odous Pilates, acreditamos que o movimento consciente é a base para um corpo forte…- Por favor, faz a tua marcação com uma antecedência mínima de 24h, através do contacto…
- Por favor, faz a tua marcação com uma antecedência mínima de 24h, através do contacto…
Pilates Reformer
Voir tous les avisAula com pouca gente, mais focado. Foi calmo mas fiquei dorida. Só a instrutora conta muito rápido os ritmos, então parece que se faz muito à pressa
A moveOn Berna oferece uma combinação de Pilates Reformer com reeducação postural…Pilates personalizado
Voir tous les avisHugo helped me diagnose some of my areas for improvement, and then helped me with some exercises to strengthen those areas, and work/stretch other muscles. I found it challenging at times, but he provided support and modifications. He has a lovely and well-located studio, and was perfectly fluent in English, so no worries for non-Portuguese speakers!
Hugo Loureiro Tailor Made Training é um conceito de treino personalizado, postural…- Pilates
GFX Pilates & Reabilitação
Estoril situa-se, Avenida da República, nº 3000 A esc. 19B 2º andar, AlcabidechePilates com maquinas - GFX PILATES & REABILITAÇÃO
Voir tous les avisInstrutor muito profissional e aula focado nas capacidades/limitações de cada pessoa. Aula super personalizada! Adorei
Por favor, faz a tua marcação com uma antecedência mínima de 24h, através do contacto…
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