Core40 Full Body
Voir tous les avisVera’s routine was really creative. Sometimes changing between the movements took a little more care and attention because I wasn’t familiar, but I appreciated the different moves. She was also very attentive to peoples’ form throughout class.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…A-Factor Fitness
Voir tous les avisMarcellis always has a thoughtful approach to his workouts. Every week, the strength and agility portion is different, so it never gets boring. After taking several classes, I feel stronger which has helped me perform in other sports. So glad I took a chance and found his class !
The Yard is your private gym. We are divided into 9 semi-private, socially-distanced…