Slow Flow
Voir tous les avisGreat class! I love that the class was conducted in a non AC environment. Really wasn't expecting the crazy sweats but loved it! Have to bring a towel next time around 💦 Poses were a nice mix of intensity. Just that there were too many upward facing dog poses which personally I don't prefer as much maybe because a lot of the poses use so much of the wrists and because I have sensitive wrists , it can get a little too overwhelming. Nonetheless I just try to do to what I can. The reason why I like that the instructor wasn't being so pushy and understood the situation, & what is necessary.
RISE is a serene oasis nestled in the heart of Subang Jaya. Their studio offers a…- Pilates, Aérien, …
Fit Move Studio
Lot 10-2, Petaling Utama Avenue, Jalan PJS 1/50, Taman Petaling Utama, Petaling JayaAerial Fusion
Voir tous les avisLoving the Aerial Fusion flow by Ari! It was so fun and I learnt a lot of new tricks! Learning hoop with aerial consistently in these few months really helped me to improve a lot! Fit Move has a very beautiful and comfortable studio space too. There's safety mat for students. Environment feels comfy!
A yoga studio in Petaling Jaya offering yoga, aerial yoga, aerial hoop, reformer… - Pilates, Yoga, …
Sculpt Lab - USJ Avenue
9-1, Jalan USJ Heights 1/1B, USJ Avenue Subang Jaya, Subang JayaHatha Vinyasa (Level 2)
Voir tous les avisYuki's class always pushes you further in your practice and level 2 was definitely intense. Expect a lot of control and sweat. She always gives options and her adjustments are small yet very useful to level up. Highly recommend.
Sculpt Lab USJ Avenue is where movement takes many forms. From energising Strength… Fundamentals (Reformer Pilates)
Voir tous les avisPrue is my all-time favourite Pilates instructor! After a year of taking her classes, I can really feel how much stronger my core has become and how much my body control has improved. So grateful for her guidance and for how far I’ve come. Thanks, Prue for being part of my fitness journey! 🥰❤️
Take a step back from your busy city life and find your inner peace here at Beyond…Align Wall
Voir tous les avisWan Ling she is very attentive and constantly checking us! Kudos to the yoga session and instructor felt my back and spine back to the place where they should be after the class. Thank you very much Wan Ling!
Step into serenity at our newly renovated yoga studio in Bukit Jalil, where a peaceful…Mat Pilates
Voir tous les avisInstructor Jing is such a fun Pilates instructor! She uses different apparatus to make the whole class more interesting and engaging. And the best part? We can even make requests and have a little wishlist — and you might just get your request granted in the next class!
Evolve from Zero is more than a motto—it’s their belief system. At ZEVO Fitness…Hot Mat Pilates Flow (Infrared)
Voir tous les avisJwen is one of the best! Her flows targets the muscles as intended. Always leave her class feeling satisfied! Jwen, if we could have a baddie theme playlist to push us through it’ll be great!🔥
In Māori, KORU resembles an unfurling fern that symbolises new beginnings, growth…Infra Vinyasa
Voir tous les avisHeating is very mild! Compared to my usual hot classes which are like sauna rooms, this really is almost like no heating. Class itself is nice and lower medium intensity if you are a regular yoga / pilates practitioner - the vinyasa series has some interesting little twist to it. Instructor is kind and nice.
Yoga Fit Malaysia is your all-in-one wellness destination, offering a wide range…- Accès à la salle, Yoga, …
Optimum Fit - Group Class
Lot 7, Jalan 219, Section 51A, Lebuhraya, Persekutuan, Petaling JayaOPTIMUM FLOW STATE REFORMER & LADDER PILATES
Voir tous les avisspicy burn as always! just that the class size is around 10 pax so it is a lil hard for the instructor to pay attention to everyone (but she tried her best)! And also perhaps the studio should update the description that this optimum flow state is an intermediate class - coz the current descriptions for all pilates classes do not tell anything about whether the class is for foundation, beginners or intermediates. Otherwise, the studio itself is very new and nice!
Stop just sweating. Start understanding your movement. At Optimum Fit, we believe… - Pilates, Yoga, …
Top Speed Pilates
8C, Jalan USJ 10/1h, Taipan Business Centre, 47620 Subang Jaya, Selangor, 2nd floor, Subang JayaBollywood
Voir tous les avisWarm and friendly community and instructor. The class speed was quite fast, however I was informed about this as the group was already training for the song. if you go with the intention to move your body and have fun it should be good 😊
Seeking a mindful way to enhance strength and balance? Our team of qualified Pilates… Yoga
Voir tous les avisThe environment here is very positive and the instructors are friendly. They teach step by step, so it’s easier to understand even when the movements are challenging. The classes are definitely “Hardcore” 😂 but they’re also fun and motivating. I always feel a sense of achievement after every class. For first-timers, I recommend WhatsApping the instructor before coming. He’ll let you know what to prepare, where to park, and send you the Waze location too. Overall, a great place to learn, challenge yourself, and enjoy the training!
Hardcore Yoga Studio is the place where serious yoga addicts gather, train, grow…- Yoga, Pilates, …
Bonesio Physiotherapy
34, Jalan Yong Shook Lin, Bandar Baru Petaling Jaya, Petaling JayaMat Pilates
Voir tous les avisThe instructor is soooo kind and funny haha. Please is clean and cosy. Will definitely be back :)
Build | Breathe | Balance Helping you move better, breathe deeper, live stronger… Traditional Yoga
Voir tous les avisvery good. teacher is attentive. it's a good 2 hours class. will come back!
Ekta Holistic Centre's mission is to bring you an understanding of healing through…