Stretch - Total Body Stretching
Voir tous les avisThis was an enjoyable class! We started with foam rolling and then moved on to stretching. The instructor provided hands on guidance. I really needed this class and felt like I got a total body stretch!
Step into our beautifully built studio, thoughtfully designed to inspire movement…Total Body
Voir tous les avislove Reuben. he's such a great instructor. great exercises, motivates the group well, gives helpful feedback on form, and very very kind about it all. it's a very laid back vibe even though the exercises are killer!!! feels so good to get through a class.
They're not a gym. They don’t just “work” out—they bring the energy, the music, and…Reformer to Mat
Voir tous les avisGreat instructor! She's very tuned into teaching you proper form to get a really core-strengthening and focused work out. Love a knowledgeable instructor. Intimate class and everyone was so welcoming
Body Works Yoga & Pilates studio offers a variety of Yoga, Pilates, and Barre classes…Total Body Lab
Voir tous les avisTK’s classes are always great! They’re great for all levels (beginner friendly) and he always makes sure to help with your form, weight etc. Highly recommend especially if you want to be challenged!
X Fit Labs is the high-performance training studio inside Life Health Fitness, built…Middle Eastern Dance *Women Only*
Voir tous les avisMichelle inspires the class to get a great workout while having fun with amazing music and dance moves. I look forward to Middle Eastern dance class every week!
ConfiDanZe offers a place where people can Zumba®, exercise, meet new people and…HIIT THE GLUTES
Voir tous les avisLoved the class! Great booty workout! Only constructive feedback was it started 10 mins late. Will be back <3
HIIT, or high-intensity interval training, is a training technique in which you give…Aerial Low
Voir tous les avisAs a beginner to aerial I really liked that there’s an option for a low aerial class, something I haven’t seen at other studios. The instructor gave challenging but doable moves I haven’t tried elsewhere. Really lovely space as well.
Welcome to The One Yoga, the first aerial yoga studio in Queens, proudly opened on…Hip-Hop (Absolute Beginner)
Voir tous les avisTima is an absolutely amazing teacher! She gives really clear instructions and I feel very at ease even though it is my first class! Definitely looking forward to come back!
Dance Matters NYC is the premier dance school in Queens, NY. Their adult dance and…- In the Astoria area of Astoria, Queens, NY they offer group fitness classes for all…