Contemporary Technique: Introducing the Fundamentals
Voir tous les avisThis is a great class for beginner to intermediate! Madz offers so many substituions that you can easily increase or decrease the difficultly for yourself and your preferences. Great warmup, a bit of technique, and always great ending choreo (:
Step into Free Mind, The Studio—a lively space offering a diverse range of dance…- Musculation, Low-impact Training
UniversalFitClub
2111 Hillside Avenue, New Hyde ParkRègles de sécuritéUniversalFitClub is more than a local private gym. It’s a community, a hidden gem… Yogalates
Voir tous les avisMichelle is such a great teacher! I really liked the blend of Yoga with Tai Chi and Pilates. She’s very good at cueing the poses and utilizing our breath. I felt the energy build! Beautiful gym and can’t wait to come back! I hope to see more of her classes on the schedule.
They offer a welcoming and results-oriented community that’s invested in your goals…- In the Astoria area of Astoria, Queens, NY they offer group fitness classes for all…