Vinyasa
Voir tous les avisReally well paced class. Thoughtful structure to the sequence of poses. The teacher was very aware of the class and ensured everyone was in good alignment. Consistently offered ways to up or lower the stakes through modifications. Really bright and sunny studio. Will be going back here a ton!
A warm and welcoming, donation based community yoga space that is open to all levels…FORM YOUR FOUNDATION NY
Voir tous les avisOne of the better Pilates classes I’ve taken. Studios right next to the broadway stop in Astoria. Front desk and instructor were very friendly. Grip socks and towels for sale. Lockers and cubby’s available. Machines in good condition, everything very clean. Cool vibes with the pink lighting and good music. Tough class but plenty of modifications given. I like the intro class as it was more repetitions and less trying to keep up with all the different move changes.
FORM50 is the ultimate game-changer in the fitness world, delivering a power-packed…Dance & Release Yoga Flow
Voir tous les avisAndie has such a welcoming, supportive and fun presence- it was a fun class, nice to change up the typical structured yoga class with dance breaks! Music was a nice mix of pop & hip hop, there a voluntary twerk dance breaks too 😜. I love the sound system at the studio and that Andie dimmed the lights for some portions of the class, that helped us let loose l & allowed us to dance more freely 💃🏻🥰!
Welcome to Free Mind, the Studio! We’re all about having fun and making everyone…Conditioning & Mobility
Voir tous les avisRashawn was a great motivator - not gonna lie his class had me struggling but the other people there seemed to have it together which means at some point I’ll get there. Most of all loved how understanding and motivating he was when I felt my body couldn’t pull through. Also, he was very focused on getting the form right — he would correct me nearly in every exercise for a newbie that’s big because form is everything. Would def go again, just gotta mentally push myself next time.
They are a boutique fitness and recovery studio. They know one size does not fit…Intro to Pole (OPEN TO ALL)
Voir tous les avisAbsolutely amazing! Evan was so fun and kind and truly made the class a welcoming and warm experience 10/10
Everybody's Nimble is a pole dancing and movement studio in the heart of Bushwick…Tokyo Disco
Voir tous les avisFirst time and the instructors were attentive and accommodating for a newbie like me. I'll def be coming back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Candlelight Yoga
Voir tous les avisI think I had a sub that day because Theresa was listed but I had a wonderful instructor named Wendy. I absolutely Wendy. It was my first time back inside a yoga studio in 8 years. And the evening candlelight class I had with her was an amazing restart. She realized I couldn’t do inversions because of a health condition and gently inquired and was completely understanding when I whispered back why. The room is rather small but clean and calming. It’s also located inside a physical therapy building - use the back stairs. I hope all the instructors are just as amazing!
They believe that Yoga is for everybody and it’s not one size fits all. Their mission…- Our AY WELL+FIT STUDIO (AY, Asase Yaa) mission is to treat wellness and fitness holistically…
- Massage, Ventouses, …
Quintessential Therapy
30-10 41st Avenue, 2nd FL, Long Island CityRègles de sécuritéSwedish Massage (30min)
Voir tous les avisReally amazing!! One of the best massages I’ve ever had :))
They are a team of New York State Licensed Massage Therapists who enjoy helping and… - Soin en institut, Massage, …
Somatic Massage Therapy, P.C.
113 Jericho Turnpike, Floral ParkRègles de sécurité60 Min | Swedish Massage
Voir tous les avisMy masseuse was very attentive and made sure to check in with me throughout the massage. The overall space is very relaxing which is great!
Escape the Daily Grind & Find Bliss: Somatic Massage Therapy & SpaDitch the stress… Shoulder: Manual Therapy for Pain-free
Voir tous les avisI felt accomplished leaving my appointment. I can tell right away when someone cares versus someone going through the motions. I suffered a shoulder injury and wanted to learn some ways to get the rehab going. Yu Chen made me comfortable and gave me awesome tips. I wished I lived in NY to continue to see her!
One-on-One SessionEmpowering you through personalized, holistic care for healing…