Hatha Vinyasa: Precision, Fluidity, Balance, Flexibility, Mobility, and Calm
Voir tous les avisGreat class with Juliann! The flow was nice and easy to follow.
We understand that each person has their own path with yoga. We strive to help you…Warm Full Body Flow
Voir tous les avisWhole experience was amazing from the moment I walked into the building! Chloe was so sweet, took the time to introduce herself before class, class was the perfect flow. I left signed up for Chloe’s strength training on Wednesday! So excited for the next class.
R3BILT (Bio Individual Longevity Training) is a small group, one hour interval training…Mindfulness Meditation
Voir tous les avisReally great class. Derric is very welcoming and made it easy for me being new to a group meditation class. The meditation itself is ~40-45 minutes which sounded long at first but it allowed such a deep sense of connection with your body which was much needed after a long week. I felt so peaceful and happy afterward. Would definitely recommend even if you’re newer to meditation!
Be(ing) Water In A World On Fire:The time is NOW for you to give it a try! Through…