Yoga Sculpt*
Voir tous les avisErinn is a challenging instructor! The music is pretty good, and the workout is great just a tad fast with no breaks for my taste. the room was not just warm but also stuffy. i somehow tweaked my back trying to keep up (more of a note to self). Great class and good Sunday vibes otherwise
Its mission is to better its community. Whether it's your 1st or 100th class, their…MILTON | BARRE EXPRESS (45 min)
Voir tous les avisChallenging and fun full body workout! Helpful to stand right next to the instructor at the barre if you’re new to the class, so you can follow her examples. You can wear studio sneakers or grippy socks. The class is set to music and you generally rotate from arm work with light weights (1-3 pounds) to leg work with resistance bands to some light cardio with an exercise ball in hand (e.g., squat jumps) and standing core exercises. All props provided. Carolyn demonstrates each move, so you have a visual cue on top of the verbal cues. Fantastic instructor and an energizing workout.
At C2 Body we offer exciting, inspiring and innovative Pilates Reformer and Barre…Total Body Training
Voir tous les avisGreat Full Body workout. The instructor was energetic and had great exercise stations.
Fitness Unlimited, Health Club for Women, has called East Milton Square home for…Reformer Group
Voir tous les avisThe class went at a nice pace and it seemed more intimate since it is a small class size. Alison was a great instructor that kept you engaged and doing the right form. Would go again!
Welcome to AV Studio. We are so pleased you have chosen our studio! AV Studio is…Quincy Pilates
Voir tous les avisThe class was challenging and the instructor Rinara was excellent, providing clear guidance and support.
A Healthy Balance is a boutique studio that offers customized health and wellness…