THE DAILY hot mat
Voir tous les avisAmazing space and class! There’s a lot of gyms I can’t go to because the mic and music are so loud it actually hurts my ears, but this class didn’t use a mic and the music was in the background. It was also great to have a more classically-inspired routine. If they offered non-hot mat I’d be there every day!
Founded by Pilates expert and industry leader Lily Collins-Sak, The Daily Pilates…Mat Pilates
Voir tous les avisThis is hands down the best classical Pilates class I’ve ever been to. Rachel is so knowledgeable and I leave this class feeling incredible every time.
Studio 104 is a boutique fitness studio located in the heart of downtown Rolesville…Flow60
Voir tous les avisAnother amazing instructor and class. Just the right amount of heat and poses for me after a few days of strength training at another gym. I was sore from that and I needed to stretch and relax, so Sarah’s class was a perfect way to start the weekend.
At FlowCorps they believe in science-driven programming. Their instructors are educated…JETSET Reformer
Voir tous les avisGreat instructor! Loved the variety in the class good challenge!! The music could use updating kind of gives 8th grade dance. You can definitely tell when the studio requires a playlist versus the instructor being able to curate the playlist with their program. But other than that I loved this class.
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…Megaformer
Voir tous les avisThis was my first mega/lagree class and wow I loved it!! Great workout I could FEEL. Instructor Maddie was subbing in and she was awesome! She explained everything about the machine & throughout class she checked in on my form and helped me make corrections. Super friendly and welcoming environment. I will 100% be coming back here!
Bold, transformative workouts that are MEGA-effective & MEGA-fun. Mega is the first…Tramp & Tone
Voir tous les avisKristin is such a great instructor! As someone who used to teach, I'm really picky about instructors- each class I've taken with her, she's always on beat, prepared, fun and engaged, and gives great alignment cues. Love her classes!
Bold, transformative workouts that are MEGA-effective & MEGA-fun. Mega is the first…Yoga
Voir tous les avisHe’s a talker I will say, but I always leave with a good stretch and reset. Will definitely attend again 😇
One of the O2 Fitness Club flagships in the Triangle is located in the Brier Creek…R1DE
Voir tous les avisGreat class! Instructor kept the energy high on a Sunday morning. I came a few minutes late but the front desk staff helped me get into my bike and ensured I was taken care of. After class the front desk had prepared some refreshments to replenish electrolytes. Overall, great studio & staff.
SK1LL is a fitness community dedicated to conditioning the mind and body through…Strength: PI-YO Fusion EASE
Voir tous les avisSylvie is a truly excellent yoga instructor. Her instructions were clear, well timed, and delivered perfectly. The studio itself is clean, beautiful and inviting. 10/10 recommend.
At the YOGA loft, they believe that true wellness extends beyond the physical practice…LIFT
Voir tous les avisSuch a good workout and welcoming environment! Great intro into strength training if you are wanting to try!
Oak and Iron Fitness is the premier, athletic-based, strength & conditioning training…Slow Flow Yoga
Voir tous les avisKaitlyn was a great instructor and led a classic yoga class! The pace was just right to build heat throughout the body without feeling rushed. It was refreshing and a good way to start the day.
Serasana's mission is to build a community of hope and healing. We offer ancient…Saturday Yoga Flow & Sound
Voir tous les avisthis class was everything I needed - slow, grounding flow with lots of side body stretches, hip and chest openers.. followed by a long, restorative savasana with sound bowls, beautiful class
Explore our refreshing yoga classes that help you build strength and reconnect with…Flow Yoga (Indoors)
Voir tous les avisNot a big yoga enthusiast but went for something new. Angela was incredible, and the space felt very calming. Great for people beginning their yoga journey or need some time for themself
A new fitness and yoga experience in downtown, Raleigh! Come to our movement studio…Bend & Sculpt (heated 85 degrees)
Voir tous les avisI loved my experience at Bend & Snap. We did a combination of a yoga flow and weights in 85 degrees for a full body workout and a good sweat!
Bend & Snap is dedicated to offering deep, meaningful yoga experiences that nourish…Studio - POP Pilates
Voir tous les avisJaimee’s classes are always great! They are dynamic and fun as we work out to the beat of pop songs. Classes are for all levels as Jaimee incorporates modifications to make the exercises harder or easier so people can choose what best fits their level! I always feel very accomplished (and sore, but in a good way!) after the workouts. 100% recommend!!!
Barre-Up offers a variety of movement based workouts including Yoga, Barre, Pilates…Slow Flow Yoga Stretch with Red Light
Voir tous les avisI had an amazing experience at Health House! I took Lori’s Red Light Yoga Stretch class, and it was exactly what I needed. Lori was incredibly welcoming and knowledgeable. The facility itself was spotless, inviting, and has so much to offer beyond just this class. I’ll absolutely be back and would highly recommend checking out Health House.
Health House is a wellness collaborative focused on the entire mind-body-soul experience…Pilates Mat Class
Voir tous les avisPilates is very welcoming here! I felt comfortable and seen by the instructor. Highly recommend!
Coach Kaitlyn Fitness hosts Pilates Mat classes on a monthly pop-up basis at Millpond…Adult Ballet
Voir tous les avisI had a wonderful experience at Open Arms! I highly recommend to anyone interested in exploring dance as an adult. Everyone was extremely welcoming, no matter what level you're coming in at.
At Open Arms Dance Academy, they strive to foster a community where everyone feels…