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Voir tous les avisA new kind of workout for me. I liked that the exercises were targeted and the instructor made adjustments to my alignment when needed.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…BOOTY BOOTCAMP DISABLED
Voir tous les avisClassPass description says bodyweight workout but this is definitely a weight / equipment class. The sets are challenging, but the instructor and fellow members are motivating and fun
They are here to help you LEVEL UP your overall quality of life by developing healthy…D'Alexander Group Classes
Voir tous les avisWonderful place, really great instruction! Small, intimate class size. will def be back
Carmichael Underground Training is a locally-owned community gym in the heart of…YS - Yoga Sculpt
Voir tous les avisSabrina’s class is the perfect balance of empowerment and growth. While you’re guaranteed to walk out of the class drenched in sweat (seriously bring or rent a towel) , Sabrina’s kind guidance will walk you through the moves with the confidence and strength to feel like a total badass.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…