Flex Reformer Pilates
see all reviewsMy first time doing Reformer and I really enjoyed. The movements are a lot slower than I am used to in my usual fitness routine but so challenging! I was surprised. The teacher was very knowledgable, attentive and caring, making sure my posture was correct at all times. Really cute studio, with lots of offering and a coffee/juice bar in reception. what’s not to like!
Refresh Health Club is a bespoke Reformer Pilates and Yoga studio situated in the…EMS
see all reviewsI really enjoyed my EMS session today, it did feel like a proper workout, I was surprised at how full on it was. Very clear instructions from the coach and ge was friendly and knowledgable on the subject. Great cozy space too, clean and tidy and they offer also cryotherapy, fat freezing and hair dressing and make up. Good combination of physical workout/recovery and aesthetics 😍
Electro Muscular Stimulation (EMS) training by Frequency is a new innovative and…Outdoor Bootcamp
see all reviewsWarm welcoming group, with good variety provided by Susi. Recommend giving it a go if in area.
At Bootcamp UK they create communities and facilitate positive, healthy change through…- Prospect Park is a huge park with lots of enjoyable features, including one or two…
- Chance to Dance!!! Bollywood Dance Classes in Reading. Learn the art of Indian…