90 minute Vinyasa
Voir tous les avisOmg! Jill is just amazing. It’s not the usual yoga which same poses. She has refined them and gives clear instructions for each. The class is not rushed at all and yet you are challenged enough. Place is amazing too. Would definitely recommend
423 Yoga is a heated/hot studio on PCH in Redondo Beach offering Hot Power Yoga,…Pilates Sculpt Flow
Voir tous les avisWeekly ritual. Get my body snatched and right with my girl Sonya. Seriously the music today was spectacular! She casts some sort of witch craft because I sweat like I have never sweat before and somehow I love her!
At Svelte Studio, they believe that movement and recovery are the foundation of true…Y6 Power Flow
Voir tous les avisReally fun use of blocks and flowing through postures. The instructor was super motivating and knowledgeable in guiding us through the sequences. Awesome music and lighting, the floor was cushioned and the room got HOT; a lot of little things that make this one of the best practices I’ve gotten to be a part of.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…C2 - CorePower Yoga 2
Voir tous les avisClass with Jimmy was amazing. He gives clear and understandable direction. The flow, moves and poses were slightly different than what I am used to, but I very much liked it. I took the C2 with my husband who is a lot newer to Yoga and he suggested doing a C1 and gave him a lot of pointers after the class. Felt very welcome in the studio. I highly recommend taking Jimmy’s class! Will definitely be back.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Hot 60 Remix
Voir tous les avisLove this studio! Leyla teaches a fantastic class. The whole experience feels like a little escape from everyday life. I genuinely look forward to every class and couldn’t recommend it more highly!
Discover The Power Within You. At West Coast Sweat, we’re compassionate yogis who…CSX - CorePower Strength X (Upper Body)
Voir tous les avisUpper Body Strength X with Lorraine is a 10 out of 10. She's an incredible instructor. Very clear with the cues and exercise demonstrations, excellent playlist, always a killer workout. My favorite class of the week.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Sweat n Sculpt 50 min (Heated)
Voir tous les avisAnastasia’s classes are intense but SO so good!! Great flow, great vibes, amazing class structure and you can bet you’ll feel the burrrrn!! She loves to challenge you and I’m all for it! Recommend 10/10!!
It is their philosophy that all bodies at any walk of life should be able to experience…UPPER BODY FOCUS - INDOOR
Voir tous les avisLeft feeling absolutely spent and so accomplished. Dynamic, varied, and fun set of exercises. The instructor was knowledgeable and motivational. Always fun working out close to the beach and the space is so well equipped for all their workouts.
Unlimited Fitness provides you with a diverse and fun workout! They will challenge…Vinyasa Flow + Sound Bath 60
Voir tous les avisThis was the best yoga class I've taken in years (and I've taken a lot)! The teacher was really good at getting us connect our mind, body and breath. There was no pressure to push. It was a very mindful, yet challenging enough practice. I will be back! Sound bowls at the end are the cherry on top.
Whether you are looking to improve your health or maintain your current level of…Sugar: Infrared Pilates (Redondo Beach)
Voir tous les avisTrishchella was great! 🤣 This was my first sugar class and it was so much fun. Trish’s energy was so motivating and I love the fact that she was understanding and empathetic towards us beginners. I will definitely be back!
Welcome to Fit Culture’s brand-new Hot Pilates & Yoga studio, located right next…Jumpsport Trampoline Sculpt
Voir tous les avisGreat, high energy class. The instructor would benefit from having studio support with set up and putting away trampolines. It is too much and too heavy for the instructor to do on her own. Some of the students, including myself, pitch in to help, others just stand around, which is a little bit awkward. A mad dash to start the class on time
ATTENTION CLASS PASSERS, PLEASE READ BEFORE BOOKING! 1. If you are new to Pilates…Vinyasa Flow
Voir tous les avisMegan is such a fantastic Yoga Teacher! Her class is the perfect blend between flow & work, you feel your muscles working but you also get the deepest feeling of nervous system regulation 🤍 She is friendly, professional & always such a good vibe! The space is like a Wellness Retreat, 10/10 recommend!
The Wellness Den at Heal LA was created with community and connection in mind. We…Yin Yoga
Voir tous les avisThis is my first time taking Yin yoga and I believe I picked the right studio/instructor to tried it. I really needed the deep stretch that yin offers. The studio is so clean and the aesthetic is really nice. This studio is a nice place for practice.
Avyangaa in Sanskrit means Complete/Perfect/Wholesome. metaphorically represents…Strength & Conditioning
Voir tous les avisLoved this class! The workout was challenging yet fun and the coaches are super nice and knowledgable. They create a welcoming environment while still pushing everyone to work to their own limit. Also loved the music, it kept the energy up and made the workout fly by.
Established in 2013 as CrossFit Beach Box, we became a staple name rooted in the…Combo Thai + Swedish with Spot Focus Release-60 min
Voir tous les avisGigi is amazing!!! I'm healing from a torn rotator cuff that is often sore from PT. She knows exactly where each of the muscles are and I always leave with increased mobility and feeling great. Recommend!!! A++++
Indulge in their expert services, including therapeutic massages, lymphatic drainage…Cupping Therapy
Voir tous les avisEasy check in. The treatment room was nice and clean. The doctor was very kind and explained clearly how she was going to treat you.
Back on Point Wellness is committed to providing the highest quality of service to…