SoulCycle
Voir tous les avisThis was my first time ever cycling and Joe made it a 10/10 experience! He was so encouraging, upbeat, and funny, which calmed my nerves as a first timer. He encouraged us to challenge ourselves while reminding us to meet ourselves where we’re at. I’ll definitely be attending another one of his sessions!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…Signature; Full Body (45 min)
Voir tous les avisFirst time here. Our group arrived 15 minutes early to make sure we had spots close to each other. The front desk was very nice and helpful. There are lockers, a water station and street parking. The facility is nice and new. Highly recommend bringing a towel. The class was very intense. The instructor had good energy. Just wished he would have walked around more to help the people with their form and technique. But we all definitely had fun and got a good work out.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Total Body (50 Minutes)
Voir tous les avisJessica was a super lively and upbeat instructor. Her class was high energy and fun. There was some mixups at the front desk for clients assigned spots so there was a lot of spot shifting at the beginning of the class which was quite disruptive, wished the desk staff was a bit more tactful with that process.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RockReform Strength -- San Mateo
Voir tous les avisLoved this class and Amy K. was amazing! I’m new to RockSalt and she made me feel welcome and at ease from the start. The playlist, cues, and movements flowed well together and I was able to modify when needed. The workout is challenging but doable. Would highly recommend Amy’s class to anyone!
All RockSalt classes are exhilarating and addicting. Their instructors focus on providing…RockReform Strength -- Redwood City
Voir tous les avisAngelica was soooo amazing for my bf and I’s first time at Pilates. She was welcoming, gave us a brief intro on the reformer, and offered corrections / alternatives if we were struggling. It was truly a 10/10 experience and so so fun! Will definitely be back
RockSalt is an award-winning studio that takes Pilates into overdrive. Fusing the…Yoga
Voir tous les avisThis was a textbook perfect yoga class! Great flow that focused on alignment and linking breath with movement, all set to music. Blu has a wonderful energy and presence that’s encouraging, professional, and deeply peaceful. The studio space is clean and spacious too! Will be back.
Peacebank Yoga Studio offers a wide range of yoga styles including restorative, yin…Y6 Hot
Voir tous les avisI do really like this studio! It’s beautiful & super clean. This teacher was lovely. She had a nice pace and I like her voice which is a weird thing to say. But it’s soothing. Great class.
Note: NEW LATECOMER POLICY - No late entry so, arrive to class AT LEAST 15 minutes…barre3 Signature 60
Voir tous les avisThe studio was clean. No need to bring any of your own equipment. Just bring water and clothes to workout in. The room isn’t heated so keep that in mind. The workouts are challenging but the class also has areas where you do cool down exercises. So you’ll leave the room feeling more stronger but at the same time more supple/flexible.
Barre3 is a full-body balanced workout that combines strength conditioning, cardio…RockReform Strength
Voir tous les avisThis was my first reformer Pilates class and I could not have asked for a better experience! Everyone was so kind and welcoming and Angelica was a fantastic instructor! The workout was challenging but still so fun, I’m hooked and will definitely be doing this again!
RockSalt is an award-winning studio that takes Pilates into overdrive by fusing the…YS - Yoga Sculpt
Voir tous les avisReally good, a real workout. Feels like I actually got strength training and cardio in as well as yoga. Thankfully the instructor opened the door for air because these studios can get way too hot otherwise.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…HOT26+ YOGA. Strength. Balance. Flexibility
Voir tous les avisNormally I dislike doing any classes which are modifications of the original 26&2. But this class was different. I feel like I got all of the benefits of 26&2 without the class feeling rushed. Along with that, the class gives you ample time to set up postures and do strengthening exercises in between. It’s really a total workout. The studio is clean and nicely designed. Great showers, soap, and you get a locker as well. This studio is a gem, I’ll be coming back for sure
STUDIO DOORS LOCK AT THE START OF EACH CLASS. DOORS UNLOCK 30 MINUTES BEFORE EACH…In Person Iyengar (All Levels)
Voir tous les avisAmazing. As an avid yogi and yoga instructor myself I really appreciated the instructor’s emphasis on alignment and break down of the poses. I learned so much in this class. It is always a treat to attend classes at this gem of a studio. I live in east bay and no other studio there can compare to Nandi. Such a privilege to attend a class there when visiting the Peninsula!
Nandi Yoga is an authentic yoga studio in the heart of San Mateo, with 4,100 square…Bar Strength Express
Voir tous les avisNew location is gorgeous. Cubbies, restroom & a place to refill your water. We used two sets of weights and switched between floor work and bar work. Full body strength class with stretching at the end.
GRAND RE-OPENING OCTOBER 5TH, 2024 AT EDGEWOOD PLAZA IN PALO ALTOThe Bar Method…Triple Threat
Voir tous les avisFun full body cardio class with paid parking behind the gym (8am to 8pm).
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Classic (45 Mins)
Voir tous les avisTop notch instructor!!!! The best playlist. Come take a class with Erika- you won’t be disappointed. Amazing energy with positive vibes to get your mind and body right!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…26&2 Bikram Yoga
Voir tous les avisVery hot class. Definitely for advanced people as he didn’t give as many cues. The door is locked at night so you need to code to get in which is a bit tricky . But overall a good class
Hot Yoga Plus San Mateo will bring you the healing power of therapeutic exercises…C&B Classical 1.5
Voir tous les avisSmall class of 6 but makes it better to learn. Great instructor too!
They are a group of instructors who embrace the traditional method of Pilates practices…Bar Method
Voir tous les avisIt was an amazing class! I was shaking so much, and the instructor was phenomenal in her directions and hands-on assistance.
The Bar Method is a fun, safe, one-hour workout that gives you long lean thighs,…C1 - CorePower Yoga 1
Voir tous les avisI love this instructor. She explains things very well and holds poses for the perfect amount of time. Not too fast and not too slow! Perfect playlists. I hope she continues to teach more classes.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Upper Body
Voir tous les avisAngeline was really motivating and fun :) I loved the longer format today with 90 seconds per move & ending with core & stretching. Awesome full body workout even though the focus was upper body. Free 2 hour parking & restrooms, water refill station, & cubbies available.
***We need your height prior to class or you will not be guaranteed a spot. Please…Express Signature
Voir tous les avisLisa was so friendly. She took the time to explain the machine, and made sure I was comfortable before class started which was something I really appreciated. I absolutely loved her class!
**PLEASE ARRIVE 15 MINUTES PRIOR TO YOUR FIRST CLASS TIME. LATE ARRIVALS WILL NOT…AdvancedHIIT
Voir tous les avisThe instructor was young, probably about 15 to 20 years younger than I am. He was very warm, welcoming, and kept an eye out for me. He assuaged my anxiety about not keeping up with the group. We began with a well-designed, dynamic, stretching and lengthening warm-up. The warm-up was challenging and had some cardiovascular intensity. We then moved onto a weight progression that led up to doing jerks with a bar. Because it was my first time, my bar did not have weight on it. He was very attentive to my questions on form and helped correct me. He would also challenge me and push me forward. Which I really appreciated. we also did a hang and lifted our legs in the process. That was very difficult for me. Nonetheless, he gently encouraged me and suggested that I was stronger than I believe. We also did a dumbbell row which was straightforward for me because I had done that in other situations. We finished off the class with some cardio. I did that on the bike. Had a really nice balance of encouraging and pushing the participants. Also letting us make adjustments for what we needed for ourselves. It was an excellent workout. It’s a level above what? I am ready for right now. However, it’s something that I could see myself signing up for in the future.
Advance(d) Sports Performance and Fitness is a high-performance training facility…Endure 60
Voir tous les avisI have never done a circuit workout but the instructor was super nice and encouraging. A very small class, and the lifts were tough! No pressure and the other students were cool, all women this time. I will def be back next time I spy an open class!
Getting started can be hard, but their coaches are here to guide you every step of…The Undisputed Workout - 60
Voir tous les avisWill is amazing! He brings the best energy and really hypes you up throughout the entire class. He is the reason I keep coming back! I always dread working out but once I am there it is a blast. Will is professional, funny and overall a great instructor.
60 hard-fought, non-stop minutes of boxing, kickboxing, strength and conditioning…Cardio Barre Class
Voir tous les avisGreat full body class — we did bar work, used the med ball, light weights, and sliders. Lots of stretching at the end. Street parking, cubbies, and restroom available.
Barre is a full-body, low impact workout that incorporates ballet-inspired moves…b3 Cardio 45
Voir tous les avisKasey was such a fun instructor. We did circuits of 2 moves 3x through with light weights, a band & the ball, with core in the middle and at the end. Stretching to finish. Parking lot, cubbies & restrooms available.
Develop the length of a dancer and the strength of an athlete. Barre3 classes follow…MNT Signature Reformer
Voir tous les avisFull body class with lots of moves that felt like lagree. 2 hour street parking & cubbies, restrooms & water available
At MNTSTUDIO, we're redefining what it means to experience Pilates with our groundbreaking…Visual Meditation
Voir tous les avisThis visual meditation class was truly a life-changing experience! The space was relaxing, open and inviting and Mathilde was absolutely wonderful. She guided us each step of the way throughout the meditation, reminding us of our visual cues and allowing for breaks where we reflected on how the experience was going for us. I definitely teared up during the session! I left feeling physically lighter and emotionally empowered. I let go of a lot of “stuff” I’ve been holding on to and let in much needed energy. The perfect start to my work day and the new year!
Inner Seed is a non-religious wellness and healing meditation center that allows…Flex & Core
Voir tous les avisThe studio is super clean and easy to spot—it’s right next to Dog Haus, so you can’t miss it and there’s a bunch of parking around the studio. I appreciated how the instructor took the time to check in with everyone about their experience levels in the beginning of class before starting the workout. With a my knowledge in Lagree and Pilates on the reformer, I found the Flex + Core class to be the ideal blend of stretching and a strong workout. I walked out feeling both accomplished and recharged! I’m excited to attend other classes they have to offer.
CA Sculpt Pilates in Belmont, California, offers Pilates group and private Reformer…Lift: Conditioning
Voir tous les avisThe friendliest studio I’ve been to in the area. It was a hard workout but everyone was very encouraging and no judgement at all.
Lively X is a women’s-inclusive studio in Palo Alto that empowers women through strength…- If you’re looking for a studio with classes that are as challenging as they are fun…
Bachata for Beginners
Voir tous les avisKriss is an amazing instructor. He’s hilarious, passionate, and very informative. It was my first time doing Bachata and I had so much fun. I’ll totally be coming back
Welcome to Luna Del Soul - House of Dance! Step into our vibrant studio located in…Semi Private
Voir tous les avisToughest workout I’ve had in a long time! Wayne was great about correcting form and motivating the group. I highly recommend for people shy about large groups.
Morph Fitness is dedicated to holistically helping its clients radically transform…CP Cardio Sculpt 1 (50 Mins)
Voir tous les avisBusra’s level 1 cardio class was great. I’m pretty cardio averse yet I could keep up about 95% of the time.
Club Pilates provides small group and private training classes for reformer Pilates…KB Basics
Voir tous les avisVery spacious. Good instructor-to-student ratio. Erika gave gentle guidance on correcting form. It was a fun class! Class attendees had mixed experience levels, everyone was friendly and supportive. Very collaborative and welcoming environment. Beginner-friendly. Will come back for sure!
IMPACT! Kickboxing Fitness offers Group Fitness kickboxing and boxing classes suitable…- Through dance and theatre education, they inspire and empower people of all ages…
Joint-Friendly Small Group Session
Voir tous les avisI have decided to switch to FitTrac from F45 when the class availability at F45 started becoming an issue. I like the smaller classes.at FitTrac and the more granular weights available for training in a more measured way. The community is very welcoming and the coaches are happy to demonstrate, correct when necessary, encourage, congratulate. Also. the music is played at a reasonable volume :)
For busy parents and professionals over 40: Become happier, healthier, and stronger…Beginner Ballroom Dancing
Voir tous les avisI was a first timer to ballroom dancing, and I was amazed by this engaging and detailed dancing class. Sherman is amazing and everyone in class were so nice. It was life saver for me to survive a social event. Thank you!
At KG Fitness, their space is for those of all walks of life. They promote acceptance…- Club Pilates provides small group and private training classes for reformer Pilates…
- CrossFit Incredible is a 3,600 sq/ft. fitness and coaching facility located in Menlo…
Co-ed Group Workout
Voir tous les avisThis is a great class for all levels of fitness . The instructor was great, he gave direction and modifications if needed. He is a very knowledgeable and awesome instructor. Supper friendly group. I will definitely be back.
Team Fitness is a highly successful morning fitness workout program. Their effective…Yoga Ballet Fusion @ Redwood City
Voir tous les avisUnique class. The instructor pays attention to details. Beautiful music. I couldn’t believe that 75 minutes flew by so fast. I LOVED it!!!
LYRI YOGA offers a variety of classes and workshops that combine yoga and dance in…- Are you ready for the ultimate confidence infusion? Blending dance with Pilates…
Shamp's Fit Camp - Total Body Workout
Voir tous les avisCheryle was really friendly and helpful! The combination of cardio, strength and stretch was fun. All the participants were very engaging and lovely!
Get Ready for Your Best Self!Shamp's Fit Camp combines expert coaching with community…Olympic Lifting
Voir tous les avisI had such a great experience. Reese was s ver knowledgeable and gave me great tips on form and introduced me to new movements. I felt challenged and left with a good work out!!
They pride themselves on their sense of community and supporting each other in achieving…- Jazzercise is a calorie-torching, pulse-pounding, beat-pumping dance party fitness…
- Arts martiaux
Sarsour's Physical Therapy and Wrestling Academy
1477 Beach Park Boulevard, Foster CityRègles de sécuritéGroup Wrestling Class
Voir tous les avisCoach Joe is very personable. We warmed up with some body weight exercises. Then we practiced some solo wrestling drills. Next was partner work. He’d show us a technique and then we would practice variations of the technique with our partner. Great work out. Everyone was helpful.
If you’re looking for a studio with classes that are as challenging as they are fun… - Musculation, Yoga, …
The Riekes Center for Human Enhancement
3455 Edison Way, Menlo ParkRègles de sécuritéThe Riekes Center exists for the enhancement of the individual student. Our mission… Open Gym
Voir tous les avisI enjoyed the atmosphere. it was very welcoming! I also learnt new skills. I would definitely recommend this to anyone who's curious about getting stronger.
It all started when Kevin Doherty went to a strength and conditioning clinic in the…- The Next 9 Months program offers a space for those who recently gave birth to come…
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