Arms & Abs (50 mins)
Voir tous les avisDoug is the best coach I’ve had at Barry’s — fun music, cheers you on the entire time, & coaches an excellent workout both on the floor & tread. I love this location & Doug!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…C2 - CorePower Yoga 2
Voir tous les avisI really enjoyed this class. It was exactly what I needed. The combination of strength and stretching. The instructor was so awesome. She let us go through different flows so that we could work on different areas of our body.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Triple Threat
Voir tous les avisFun full body cardio class with paid parking behind the gym (8am to 8pm).
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Full Body
Voir tous les avisLacey was so sweet! Plenty of free parking, cubbies, restrooms and water available. Great full body class with tabata training. I’ll be back :)
***We need your height prior to class or you will not be guaranteed a spot. Please…- This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
- **PLEASE ARRIVE 15 MINUTES PRIOR TO YOUR FIRST CLASS TIME. LATE ARRIVALS WILL NOT…
AdvancedHIIT
Voir tous les avisThe instructor was young, probably about 15 to 20 years younger than I am. He was very warm, welcoming, and kept an eye out for me. He assuaged my anxiety about not keeping up with the group. We began with a well-designed, dynamic, stretching and lengthening warm-up. The warm-up was challenging and had some cardiovascular intensity. We then moved onto a weight progression that led up to doing jerks with a bar. Because it was my first time, my bar did not have weight on it. He was very attentive to my questions on form and helped correct me. He would also challenge me and push me forward. Which I really appreciated. we also did a hang and lifted our legs in the process. That was very difficult for me. Nonetheless, he gently encouraged me and suggested that I was stronger than I believe. We also did a dumbbell row which was straightforward for me because I had done that in other situations. We finished off the class with some cardio. I did that on the bike. Had a really nice balance of encouraging and pushing the participants. Also letting us make adjustments for what we needed for ourselves. It was an excellent workout. It’s a level above what? I am ready for right now. However, it’s something that I could see myself signing up for in the future.
Advance(d) Sports Performance and Fitness is a high-performance training facility…Lift: Conditioning
Voir tous les avisThe friendliest studio I’ve been to in the area. It was a hard workout but everyone was very encouraging and no judgement at all.
Lively X is a women’s-inclusive studio in Palo Alto that empowers women through strength…- Musculation, Accès à la salle
King's Camps and Fitness
1100 Industrial Rd, Suite 13, San CarlosRègles de sécuritéWarrior Boot Camp - Strength
Voir tous les avisAwesome class. Everyone is extremely friendly and welcoming and the workouts are tough yet fun. Great group and studio would highly recommend
King’s Camps and Fitness is more than a gym, it’s an elite training facility designed… Glute Burn Circuit
Voir tous les avisNice exercises, challenging and mixed - all outdoors so wear a hat and sunblock if you’d like!
Your premier neighborhood gym. The Fitness Farm a one-of-a-kind gym dedicated to…HIIT
Voir tous les avisReally great 1:1 coaching & HIT class! Super encouraging and friendly. The Google maps address is really bad as it’ll take you to the edge of the mobile homes and the highway. I thought someone hacked classpass and I was going to be kidnapped.
They pride themselves on their sense of community and supporting each other in achieving…Step Interval
Voir tous les avisFun and energetic step class! I couldn't keep up with all the moves but still had a blast and got a great cardio workout. Thanks Kelly!
At KG Fitness, their space is for those of all walks of life. They promote acceptance…Gym Time
Voir tous les avis1st time here. love that it’s so close to my home. The gym is nice clean and spacious. cardio equipment on the 1st and weight on the 2nd floor. staff members were nice and friendly. i will definitely return
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Semi Private
Voir tous les avisToughest workout I’ve had in a long time! Wayne was great about correcting form and motivating the group. I highly recommend for people shy about large groups.
Morph Fitness is dedicated to holistically helping its clients radically transform…Yoga
Voir tous les avisNice small studio in the wellness center of the apartment, class consisted of classic yoga movements along with deep stretches - the stretches were comprehensive and Olga did a great job remembering names (even though this was my first class!) and correcting form!
Enjoy serene and beautiful settings off Foster city Parks while getting an amazing…