The Piston
Voir tous les avisInstructor was great! She’s super funny and motivating. It was my first time, but it was easy to pick up. They have screens that tell you what each station should be doing with a demo video. Love that it moves quickly. Free parking on Sunday, otherwise you have to pay but lots of spots in the morning. I would go again!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Full Body - Lower Focus (50 Minutes)
Voir tous les avisTara is an amazing instructor! She is knowledgeable, encouraging, friendly, and delivers an incredible workout!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Total Body Strength: 75 min
Voir tous les avisAwesome and heart pumping session - perfect start to the weekend. Laura is not only an outstanding instructor, she is also the owner of this fitness studio! I love the classes, and the welcoming environment Lively X provides.
Lively X is a full body strength, dance-inspired boutique fitness studio. Our classes…Bootcamp
Voir tous les avisThe instructor was young, probably about 15 to 20 years younger than I am. He was very warm, welcoming, and kept an eye out for me. He assuaged my anxiety about not keeping up with the group. We began with a well-designed, dynamic, stretching and lengthening warm-up. The warm-up was challenging and had some cardiovascular intensity. We then moved onto a weight progression that led up to doing jerks with a bar. Because it was my first time, my bar did not have weight on it. He was very attentive to my questions on form and helped correct me. He would also challenge me and push me forward. Which I really appreciated. we also did a hang and lifted our legs in the process. That was very difficult for me. Nonetheless, he gently encouraged me and suggested that I was stronger than I believe. We also did a dumbbell row which was straightforward for me because I had done that in other situations. We finished off the class with some cardio. I did that on the bike. Had a really nice balance of encouraging and pushing the participants. Also letting us make adjustments for what we needed for ourselves. It was an excellent workout. It’s a level above what? I am ready for right now. However, it’s something that I could see myself signing up for in the future.
Advance(d) Sports Performance and Fitness is a high-performance training facility…INFERNO HOT PILATES Strength. Flexibility. Mindfulness.
Voir tous les avisYelena was fantastic! This was a tough class, but in a good way. She pushes you while also being very positive and encouraging! Loved her energy, the music, and the challenge!
STUDIO DOORS LOCK AT THE START OF EACH CLASS - THEN NO ADMITTANCE. WE STRONGLY…Restore
Voir tous les avisBrittany was a great instructor. She was patient and took some time with me to educate me in the stroke. I will need more practice in order to do it well and not risk injury. The class was pretty relaxed and doable for a new time rower. It was nice to have a break in the middle of the session to do some stretching. The stretching at the end is also helpful. This is definitely on my list of studios to consider an ongoing membership outside of ClassPass.
**PLEASE ARRIVE 15 MINUTES PRIOR TO YOUR FIRST CLASS TIME. LATE ARRIVALS WILL NOT…Barre Class
Voir tous les avisI live this studio. It’s light and gorgeous! This class is next level top notch. I am a runner and weightlifter and doing this class once a week kicks my butt. Literally. Gets every muscle and some I didn’t know I had. Kristy is an amazing instructor and super helpful on giving a range of options to meet all fitness level needs. Highly recommend to add to your mix!
Barre is a full-body, low impact workout that incorporates ballet-inspired moves…- Musculation, Accès à la salle
King's Camps and Fitness
1100 Industrial Rd, Suite 13, San CarlosRègles de sécuritéWarrior Boot Camp - High Intensity
Voir tous les avisGreat workout! Some equipment really needs maintenance like the air bikes, rower handles, etc.
King’s Camps and Fitness is more than a gym, it’s an elite training facility designed… Semi Private
Voir tous les avisVery clean spot. Easy to miss because they don’t have a hanging sound. Located between the ravioli house and the classic touch salon.
Morph Fitness is dedicated to holistically helping its clients radically transform…- CrossFit Incredible is a 3,600 sq/ft. fitness and coaching facility located in Menlo…
Shamp's Fit Camp - Total Body Workout
Voir tous les avisThe participants are members that have trained with each other, and that teacher for 10 to 15 years or longer. They were warm, welcoming, and enthusiastic. Most were probably in their late 40s or older. The instructions for each station were written on a chalkboard in various corners of the gym. You have to make sure to bring sticky shocks or indoor cross trainers. This is a gymnasium with ball pits and trampolines and loops and bars. So it needs to maintain cleanliness for the kids and youth who use it for those activities. The circuit was challenging. It was more challenging than what I was ready for. The circuit involved a modified plank station, a squat station, a TRX station, a Pilates, hamstring station and awaited lunch station. However, the instructor was supportive of the adjustments I had to make for my comfort level. I would’ve preferred more comments on modifications for people who are lower levels of fitness. I would’ve preferred more queuing on form. There is a community feeling, and the space is very fun because it is so bouncy and unusual for a gym. I need to work on having a better base for cardiovascular fitness, and then I think I would find this class a better fit for the long-haul.
Get Ready for Your Best Self!Shamp's Fit Camp combines expert coaching with community…HIIT
Voir tous les avisJo is great. He’s very experienced and makes sure you have excellent form. Can recommend this class!
They pride themselves on their sense of community and supporting each other in achieving…Co-ed Group Workouts Indoors and Outdoors
Voir tous les avisThis is a great class for all levels of fitness . The instructor was great, he gave direction and modifications if needed. He is a very knowledgeable and awesome instructor. Supper friendly group. I will definitely be back.
Team Fitness is a highly successful morning fitness workout program. Their effective…- Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping…
Open Gym
Voir tous les avisGreat hidden gem in Redwood City! It has all the equipment for weight and it’s a smaller gym but it does the job! Love that it’s open access 24/7
Brand new fitness facility established in 2018. The Weight Room is a private fitness…- For busy parents and professionals over 40: Become happier, healthier, and stronger…
CR - CoreRestore
Voir tous les avisThis class is similar to a yin class where a variety of deep stretches were held for relatively long periods of time. I really like how the teacher makes sure everyone gets set up correctly and provides (optional) hands on assists.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Gym Time
Voir tous les avisLove how they have cleaned all the time and the bathroom is very clean. This is extremely important especially in shared environment. Thank you for making this gym for making my workout enjoyable because of the cleanliness and the equipment!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…YS - Yoga Sculpt
Voir tous les avisMy first time with this instructor and first time doing Sculpt in this studio energy was great. Would have preferred lower volume music
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Musculation
Beyond The Push Fitness
1120 Roosevelt Avenue McGarvey Field, Redwood CityRègles de sécuritéMama Beast Boot Camp
Voir tous les avisGreat class for moms. You can go easy or go hard depending on how you feel. Lacey is energetic and will get you working out! I love that I can bring my babe to class too.
Beyond The Push Fitness specializes in fitness for moms. We not only offer fun … Small Group Training
Voir tous les avisThe studio is beautiful. It has all the right equipment. Zach was a patient kind and encouraging instructor. He created a challenging circuit. It was maybe a little bit too challenging for where I was at, but he grew to understand and was able to adapt the circuit. This is a studio where I am considering a membership outside of ClassPass.
Core Total Fitness is a personal training studio serving clients in the San Carlos…