Signature 45
Voir tous les avisMaddie and Mike made our first kickboxing experience fun!! Recommended but be ready to sweat. ☺️
ILKB is a tribe of likeminded people who come together to build confidence, inspire…Barre
Voir tous les avisKim was a wonderful instructor! Don’t mistake the three star review as a reflection on her. She was friendly and welcoming and currently training as an instructor. I am also certified to teach barre and with this being my first time at Kaia, I didn’t know what to expect, and I should have done my own research. I’d recommend this class for a beginner looking to move their body while getting into a great community. I however just wanted a sweat session so it didn’t quite hit my mark.
Kaia FIT Sierra's mission is to create strong bodies and powerful minds. We are a…- Kaia FIT is not just another exercise program. Their certified fitness professionals…
Mindful Flow
Voir tous les avisTaylor was an amazing instructor for my first ever yoga class. Loved her energy and how helpful she was when I was learning the poses for the first time. She started the class off at a slower pace for us beginners and it was highly appreciated. Definitely coming back!
Welcome to a wellness experience like no other. Their diverse range of classes and…