Flow
Voir tous les avisFirst time with this teacher! I didn't expect so many techniques: we did many poses while standing on a block with both heels. I felt like Barbie, so cool! I never knew such things were possible! Great class and workout!
Black Swan Yoga is heated to 90 degrees, and offers flow-based classes with a laid…Full Body
Voir tous les avisI liked this class. The movements felt balanced between core, upper body and lower body and the instructors cues were effective yet her vibe was chill which I much prefer. Others have come off as super chaotic and way too loud. Will be back to Kassia’s class for sure!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Empower (45 Mins)
Voir tous les avisFun class! Expert instruction. Their classes end at the time they say they do so you can plan your day easily. In a strip mall near a Pressed Juicery and fancy stores. Bring your sticky socks or plan to buy a pair upon arrival.
**There is NO LATE ENTRY to ANY class. **Pure Barre is a high-intensity, low-impact…Compression 20
Voir tous les avisI tried the compression and stretch session with Daniela. the whole experience was fantastic, the space is very clean, relaxing, the compression felt so good and the stretch session was exactly what my tired and tense body needed. Daniela is very friendly, a knowledgeable and experienced physical therapist, and all around wonderful presence. I can’t wait to go back and bring my loved ones!
Elevate your well-being at ONESWEAT Stretch + Wellness, where premium service meets…- Houston BCycle is a nonprofit-run bike share system with over 121 stations, 800 bikes…