Redroom Dance Cardio
Voir tous les avisGiselle’s classes are always one of my favorites to go to. Her positive energy is contagious and I always leave feeling better than when I went in. Also side note: I LOVE the new sweat towels. The old ones did the job but these ones feel much nicer. :)
Madhouse offers a variety of dance fitness classes so that you can have a dance party…Pole Dance: Level 1
Voir tous les avisAlways appreciate this instructor and her energy! The warm up is always super thorough and grounding and Adriana really guides you towards proper technique as to avoid any injury. The way she breaks down each move is so clear and easy to follow hehe I’ve learned so many fun tingz from her classes!
Luscious Maven Pole Studio offers amazing pole dance classes and events in Los Angeles…- Danse, Yoga, …
Herbaculture Studio
2790 Harbor Boulevard, Suite 210 - Second Floor, Costa MesaRègles de sécuritéPole Tricks & Inverts (Beginner/Intermediate)
Voir tous les avisBeg-Int Pole Tricks. it was my first pole class and I learned a lot and had a lot of fun. The instructor was good at explaining different techniques and kept me motivated throughout the class. She gave everyone a lot of individual attention. llIm looking forward to another class.
Herbaculture Yoga & Dance is beyond your ordinary Orange County yoga studio. Once… Deep Stretch & Flexibility Training
Voir tous les avisExactly as the title suggests - this was class with sequences for deep stretching, wow. Didn’t know I needed this, and it activated muscles I forgot I had! Sunny was so helpful during and answering questions after the class - ty!
The Vertitude LA is a premier aerial arts & pole studio in Canoga Park/Los Angeles…Intro to Pole
Voir tous les avisThis was very hard and I couldn’t help but be a bit body conscious, but! It was fun, and challenging in a good way, and Erin couldn’t have possibly been nicer or more supportive. She made me even feel like I was getting it!! I think I’ll be back!
DOM Dancing Space is a safe place for being yourself, dancing, creating and achieving…Open Level Cheer Choreo | Sideline Style
Voir tous les avisMy favorite class & favorite instructor! The combos she teaches are so much fun. Challenging but not TOO hard to where it’s not enjoyable. She has such a great demeanor, is very kind and motivational. Definitely recommend this class!!
At Certified Baddie, it is more than just a dance class, it is a community where…FITNESS: Flexibility & Stretch
Voir tous les avisI loved this stretch class so much. It was challenging, but very rewarding. Everyone was very welcoming, and many encouraged me to come back. This was my first class and the instructor was very good about recommending modifications for certain things that were difficult for me. 10/10 would recommend!
Feel sexy and try something new with pole dance, aerial, barre, and flexibility classes…Reformer Sculpt - Open to All Levels
Voir tous les avisJiYeong’s classes are always a challenge (in the best of ways). she mixes it up with new routines and equipment— today she had us use a wooden pole in our routine, and it was deceptively TOUGH! JiYeong is always on top of correcting form. i always feel peppier after her morning classes :)
U plus Fit is a big studio combined with Aerial, Yoga, Heated Yoga and Pilates. We…HOOP: Intro / Level 1
Voir tous les avisInstructor Greta was kind, patient, organized and efficient which was awesome for a beginner like me! There were others in the class who are repeat attendees and learned a sequence of moves but I didn’t feel neglected at all while Greta showed me and other beginners how to do a handful of moves ourselves. The warm up exercises at the beginning of class was great and fun! The class size was small, about 8-10, and it was easy to hear Greta speak within the intimate and clean studio.
Feel sexy and try something new with pole dance, aerial, barre, and flexibility classes…Intro/Beginner Pole (Intro/Level 1)
Voir tous les avisI absolutely LOVED Carina’s class. She made for such a welcoming environment and was supportive throughout. She met each person where they were at, especially as all of us were varying degrees of beginners. Can’t wait to take more of her classes.
At 2Plus Dance Studio, they provide a space to learn and practice! They believe that…Pole Dance
Voir tous les avisThis class was so fun!! The teacher was helpful and the other students were very nice. It was fun to record a dance at the end of class. I feel so much more feminine and can’t wait to go again!
If you’re looking for a studio with classes that are as challenging as they are fun…Sensual Exotic
Voir tous les avisChenRu is absolutely amazing with great energy! In the class she’s super helpful with making sure that you get the sultry movement down and perfected.
Their studio offers a unique and empowering fitness experience that combines strength…Open Level Static Trapeze
Voir tous les avisStatic trapeze with Kennedy was super fun 🤩 I have 0 experience but the instructor was very good in explaining what to focus on and making sure I feel safe and comfortable and having fun 🥳 classmates are all very friendly, encouraging, welcoming and super strong 😍 it’s such a great gym everyone should come play and get fit
This Studio offers Aerial, Stretching, Pole Dance, Conditioning, and more. Believe…Beginner Trapeze
Voir tous les avisI really enjoyed it! I am not super new to aerial so was able to pick up quickly! The class was small and it seems like it depends on who is there and the instructor caters to everyone’s level.
Aerial Revolution is the original aerial art studios in San Diego. They provide aerial…- Pilates, Musculation, …
M.O. Dance and Fitness
5251 Vineland Avenue, Unit 6, Los AngelesRègles de sécuritéDance Cardio
Voir tous les avisSuch a fun class! Great for beginners, as the instructor breaks down the dance moves. I highly recommend this class to burn some calories and get your dancing on!
MO studio is a specialized Boutique Dance and Fitness studio Focusing on classes… Aerial Hammock Dance/Beginner
Voir tous les avisI had THE BEST time with aerial yoga! I am a very beginner and my grip hands were definitely a bit sore since my grip strength is horrible but I was able to do everything. Sherry was great with individualized adjustments. I went with my bestie and we got to take a progress video at the end which made me feel very accomplished even though I’m still very new. I can’t wait to see how much better I’ll get!
If you’re looking for a studio with classes that are as challenging as they are fun…STRETCH YOGA
Voir tous les avisLoved the instructor and a great class to build flexibility! Felt like I was being helped at my own level but pushed enough to try and get better! Loved this class and will be back!! 💜
Space Fitness Bar offers a wide variety of activities you can choose from. Activities…Pole Tricks Beginner
Voir tous les avisHad such a fun and challenging class with Kailey! She makes you feel like you can do the moves no matter your skill level.
AKPole Studio is a dance studio in the heart of Pacific beach, San Diego, California…- Danse, Étirements
BeSpun Pole Dance Workout
7561 West Sunset Boulevard #102, Los AngelesRègles de sécuritéIntro To Pole (BEGINNER)
Voir tous les avisThis class was amazing! The instructor was so nice and took the time to walk you through all the moves.
Feel sexy and try something new at BeSpun Pole Dance! Pole dancing is the most fun… **Intermediate Ballet 1
Voir tous les avisI’d classify the class as advanced beginner, the instructor was nice and there was only one other student so we both got good corrections on our form. The instructor told me that in about a month or so there will be more adult ballet classes added :)
Pole fitness and Dance is for everyone! Regardless of age, fitness level, or background…Ripped Ride
Voir tous les avisChristina F. was excellent!!! She is my type of spin instructor. She reminds me of the instructors I started with about 15 years ago, that first made me fall in love with spin. she makes class fun, her energy is through the roof. She's supportive in the way that she pushes every student, and she individually checks on every single student to make sure that they are doing the ride correctly, and giving it their best. You can tell that her heart is 100% invested as a spent teacher. Great class! Awesome workout!!!!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Aerial Hoop/Lyra
Voir tous les avisGreat studio! niya is very accommodating and she worked with each student individually to appropriately match their skill level. Challenging workout but well worth it. I highly recommend this beautiful studio and the fantastic instructor.
Their space was created with mind and body connection in mind to not only strengthen…Pole Virgin -Intro To Pole (Static) Level 1
Voir tous les avisLoved this class!! Birdie was an amazing instructor and gave a lot of support. Can’t wait for the next one!
Evolve Sanctuary - Mid City Los AngelesPole Dance & Infrared Sauna StudioBabe…Freshman Pole (Beginner)
Voir tous les avisFriendly instructor that showed many alternatives to the dance moves
Romance and Dance has women of all ages and sizes feeling fit and sexy! They are…Hip Hop (Beginners)
Voir tous les avisMari is an amazing beginner teacher! She is everything a beginner hip hop teacher should be - communicative, patient, well-paced, encouraging. She provided drills to help beginners get certain moves in their bodies. She repeated sequences often and made everyone feel good about themselves. Oftentimes, a class will be advertised as beginner, but they aren’t and the teachers are judgy and fast-paced, trying to teach you a complex 32-count with barely any repeats! This was such a refreshing experience. Highly recommend Mari if you’re a beginner! And I’d love to take an intermediate class with her because she’s just a good teacher, periodt!
Studio 216 is LA’s Newest Multi-purpose facility, catering to every artistic need…Pole Tricks (Beginner)
Voir tous les avisCan’t wait to come back! Great atmosphere, excellent teacher giving really clear instructions and demos and gave each student hands on, 1:1 help as needed. Really excited to try out their other classes!
They specialize in Spin Pole, Pole Dance Choreography, Floor Work, Flexibility, Exotic…Adult Jazz and Ballet
Voir tous les avisThis class was so fun! I had never taken a studio dance class before and this class was very beginner friendly. Although I couldn’t get some of the movements down, the instructor Steffi was very encouraging 🤗 I loved moving my body in a way I hadn’t before and it was also a nice intro class to see how the studio is ran and to see the pole set ups!
@fantasyfitfactorysm has so many fun ways to get active through dance and pole fitness…Booty Bounce (Elective)
Voir tous les avisAshley is an amazing instructor! Her dynamic warm up helped prepare my body for learning basic twerk moves and a short routine. She was so friendly and provided modifications when I needed them. Can’t wait to go back to her class!
ROMANCE AND DANCE has women of all ages and sizes feeling fit and sexy! They are…Beginner Pole Tricks
Voir tous les avisWhat a FUN, informative class! Trippy is a great teacher and definitely knows his stuff. He breaks down each move into understandable parts and is a great motivator. The small class size and individual instruction was a major plus. I can’t wait to come back!
Trippy is a professional pole dancer, competitor, and instructor. Known for his fluid…Abs, Thighs & Booty
Voir tous les avisCindy is amazing! Class provides the right amount of motivation and work to feel that burn!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Beginner Pole Tricks
Voir tous les avisThe instructor is very skilled and good. There were enough poles for everyone and we spent enough time in each skill. If you’re looking for a class that does a routine to music this wouldn’t be the class, but I appreciated that it was not this kind as it wasn’t rushed.
An embodiment studio that offers several different modalities such as pole, dance…Intro to Pole
Voir tous les avisIt was my first time taking a pole class and Ruby did so well with giving feedback to each student. All the other girls were very welcoming and supportive as well, it was such a good environment! I would definitely take another class!
Fine Yoga offers a wide variety of fitness classes including Hatha Yoga, Zumba, Belly…- The FLOWTUS METHOD created by JAMÉ ELIS consists of sensual movement and self-discovery…