Cycle Strength - 60 min
Voir tous les avisShannon is amazing, has bomb playlists and whoops your butt with her workouts!
A social wellness house For most people their job, relationships and overall well…Y6 Slow Flow
Voir tous les avisAmazing class that had so many different poses!! Helped my posture alot
YogaSix offers 6 different class types from hot and powerful to slow and mindful…CP Cardio Sculpt 1 (50 Mins)
Voir tous les avisLeslie made sure that everyone had their reformer set to their ability (most of us were new to cardio sculpt) & gave us options and pointers throughout the class
Club Pilates provides small group and private training classes for reformer Pilates…Classic (50 Mins)
Voir tous les avisMonica always has a great class! Love the classic version, such a good work out. Highly recommend!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Reformer Foundations
Voir tous les avisSo good! My abs are still sore! This was the best introduction to the reformer. I don’t think I could have asked for any better. Signing up again for class
At Pilates at Piccadilly, they believe in empowering individuals through the practice…- At Fit Studio VA, they’re here to support your fitness journey every step of the…
Milkshake Mix
Voir tous les avisI really enjoyed the class! Everyone was welcoming and encouraging, and it was a good cardio workout too. Would definitely recommend trying it!
Ready to shake it off? Roanoke, Virginia’s newest dance fitness studio. We set the…Functional Fitness
Voir tous les avisThe class kicked my butt, but the coach was extremely helpful on form and modifications. Fun group!
Fulcrum Fitness LLC exists to create an environment that promotes fitness and develops…