HIIT60
Voir tous les avisThis was a great workout! Pushed to the max and the instructor, Samantha Lee, was awesome. She was super helpful with going through each of the movements and checking in to make sure weights were good and correcting posture. Highly recommend!
We are a functional fitness gym that offers CrossFit, Weight Lifting, Kettlebell…Zumba
Voir tous les avisAmazing instructor. It was invigorating, a great work out to excellent music selections. Would recommend to anyone that wants to have fun while working up a sweat!
With options for every fitness level, Gold's Gym offers a variety of group classes…Ignite DanceFit
Voir tous les avisHigh energy, fun class! Leave some time to get checked in at the front desk
With options for every fitness level, Gold's Gym offers a variety of group classes…FTF - First-Timer Friday: format
Voir tous les avisThis was a “first timer Friday” class. It was great! The room had the heat on but the door open before class to acclimate clients new to the studio to the heat. She spoke about the heat and informed the new clients how warm it would get and that she’d be watching to see if she needed to open the door. She gave so many options - modifications, self empowerment and amplifications - to keep each person in the room in their practice. She guided us in a beautiful humble way but was clearly in command of her class. I was not new to yoga but I wouldn’t know if others in the room were or not as she empowered us to take care of ourselves. She used Sanskrit names for poses but also English names and descriptions so everyone was on same page. A great experience. Just what I needed.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Musculation, Accès à la salle, …
202strong North Bethesda
12077 Nebel St, North BethesdaRègles de sécuritéSignature Class
Voir tous les avisThe instructor was super welcoming and helpful which was much appreciated since it was my first time using barbells! Would recommend trying this class out no matter your experience level
What will YOU find at the bar? 202strong will teach you proper lifting technique… - Rockville Personal Training builds effective workouts and lifestyle programs using…