IN-STUDIO: flow + let go
Voir tous les avisJarrad empowered me to do my first inversion in an about 10 years (had a traumatic leg injury that I’ve been recovering from) :). He’s a wonderfully adept and supportive instructor.
Welcome to extendYoga. We are a warm and delightfully diverse community that is accessible…BodyBalance
Voir tous les avisInstructor was friendly and offered alternative options for every level of flexibility and strength. They have mats that you can use but I’d suggest bringing your own if you want something with cushion. 100% would recommend for an active recovery day or to get some stretching and core exercises in!
With options for every fitness level, Gold's Gym offers a variety of group classes…Ignite DanceFit
Voir tous les avisHigh energy, fun class! Leave some time to get checked in at the front desk
With options for every fitness level, Gold's Gym offers a variety of group classes…