IN PERSON Flow and Restore - STERLING
Voir tous les avisA great instructor who brings immense introspection as well as levity to a class that is at both challenging and rewarding. The prompts have made me so much more aware of my body and energy and it’s an amazing workout + reset for the rest of the week!
Mosaic Yoga offers innovative, challenging and blissful yoga classes for every level…HOT Deep Flow 60 w/ music
Voir tous les avisThis is a super welcoming/accomodating place for beginners! All the staff are super friendly, and the class itself encourages you to find movement at your own pace. The atmosphere itself inside the class is really calm and relaxing. Definitely coming back!
Welcome to Power Yoga Canada – Toronto West. Our community is built around diversity…Gold Standard | Strength & Conditioning
Voir tous les avisThis was a really fun and challenging class in a really welcoming atmosphere. The instructor Vincenza is exceptionally good at what she does. From her explanations to the modifications that she provided, all around really knowledgeable and made me feel safe to move in ways that I was apprehensive about. I will mention that this class is a part of a series so some may feel like they’re missing out by jumping in but I felt good about it.
STAY GOLD is more than just a gym. They believe in the transformative power of weightlifting…Flow With Tanya
Voir tous les avisTanya was super lovely and ran a really positive and lively yoga practice ☺️ It was the perfect combination of zen and fun. Hope she continues to work in this space — it’s very close and convenient!
They recognize that everyone has a unique background and journey when it comes to…