Power Hour Full Body
Voir tous les avisNewbie to the class, and I’m glad it was my first one. Najee was a good and energizing instructor. Corrected the form and checked in on each one of us. I enjoyed the class and plan to come back again. It was a great workout.
Learn, Train, Recover. These three elements hold true in all aspects of life: Mental…- Musculation, Rameur, …
CrossFit Upper East Side & EVF Performance
1623 York Ave, New YorkRègles de sécuritéCrossFit - All Levels
Voir tous les avisThis was my first CrossFit experience and I couldn’t have asked for a more attentive instructor. He taught my friend and me how to perfect our form and provided encouragement throughout the session.
Prepare to look and feel your best with high-intensity classes that combine the most… BENCH: Chest & Tris
Voir tous les avisGreat programming and energy Jen!!! Started with a banded warmup and then got right to business. Bench press, tricep pushups, pull up/knee tucks, tricep dips, and some s/a work to really get the shoulders burned out 🤓🔥
Their mission is to empower individuals with a safe and effective roadmap to achieve…Open Gym
Voir tous les avisQuite a small space but has everything you would need for a strength workout. Best if you want to use machines, dumbbells. There is one squat rack and one smith machine and many other strength machines. Not a whole lot of space for floorwork. A couple of cardio machines. But it's pretty clean and quiet. Overall good experience!!!
(Hours updated 12/04/2023)Monday: 7:30 AM - 8:00 PMTuesday: 7:30 AM - 8:00 PMWednesday…Open Gym
Voir tous les avisSuper nice facility with great equipment. I just went for an Open Gym session, but the trainers seemed great too.
Nicely Fit Co takes a well rounded, holistic approach to fitness and wellness, with…Gym Time
Voir tous les avisEasy check in with front desk-who also gave me the WiFi nicely when I asked- , clean locker rooms, plenty of sweat towels, etc. Always enjoy this location!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Weigh Hard Cardio
Voir tous les avisWhat a sweaty workout! It was like step aerobics, easy to follow.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Gym Time
Voir tous les avisLoved this class with Paige! She included a variety of different exercises utilizing different positions and techniques to keep class entertaining yet challenging. This helps make working out so much more fun for me. Truly one of my favorite instructors here :)
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Core Strength & Alignment
Voir tous les avisLoved the class! Ellen was an informative and enthusiastic instructor! I usually don’t like group fitness classes because they go too fast but Ellen’s pace was comfortable. Make no mistake! It was still a great workout, even the low impact cardio in the beginning had me sweating! Would definitely take a class taught by her again! Thanks Ellen for a lovely class! ☺️
Crunch Gym's philosophy is that there is no such thing as too much or not enough…