SCULPT
Voir tous les avisIvaylo is able to create such an invigorating energy in the room like few others. This is already plus for me and another one is that he focused on arms this time and last Tuesday too. Instead of legs like most of teachers he makes your arms burn but at the end you’ll end up wanting more :) I’m considering to go to his classes regularly. Yayyy
At YG Studios we believe moving your body should be part of your daily routine. It…Reformer elevation
Voir tous les avisIt was a slow n intense class, using extra 2 weights n the box. Nikky paid attention to everyone's forms, n helped us adjust/fix when needed. By the end of it my legs n abs were shaking, but i felt good n stronger 💪🏽
Their power room offers a complete range of high-energy strength and conditioning…Reformer elevation
Voir tous les avisAlways a very challenging class with Marika 💪🏽🔥 but also my faves. The classic pilates training of posture, balance n strength, but with spicier level. Always left Marika's class sweating like crazy, but happier n stronger too
Our Reformer studio offers a variety of Pilates classes, ranging from classical sequences…small group personal training
Voir tous les avisIk ben langzaam weer aan het opbouwen met sporten na een fikse schouder- en nekblessure, Lars heeft mij goed bijgestaan met wat er wel en niet kon qua oefeningen. Heel fijn!
DÉ TRAININGHOTSPOT VAN ROTTERDAM Bij ons draait alles om effectieve, energieke en…- Bewegen met Kelly in Delft staat voor trainen en bewegen met persoonlijke aandacht…