Mobility stretch
see all reviewsIt was a great stretching session, I felt it in my body afterwards. Place had very welcoming employees. A couple of things that can be improved are the ceiling lights, it was changing colors from blue to purple throughout, I thought it wasn’t a problem in the beginning but afterwards my eyes felt a bit doozy; and the music was a bit too loud at moments. They’re not a deal-breaker but certainly could be improved to have a more relaxed session since this class isn’t a high intensity training.
High Intensity Interval Training (HIIT) met de boksdiscipline in een motiverende…Deep Stretch
see all reviewsBobbi is great! She always takes the time to give options in each stretch for individual abilities and preferences. Definitely recommend!
The urban underground gym and club from Rotterdam! You'll train in the club, working…small group personal training XL
see all reviewsLeuke les en echt top begeleiding. Ondanks dat we met zijn achten waren had Dylan voor iedereen oog. Ik voelde me goed begeleid en aangemoedigd!
DÉ TRAININGHOTSPOT VAN ROTTERDAMBij ons draait alles om effectieve, energieke en…small group personal training
see all reviewsI loved the pace and efficiency of this workout. Very effective use of 30 minutes! Kevin was friendly, energetic, and nice enough to help me out in English. The instructor gave helpful feedback on form and made modifications if we needed the exercise to be easier or more difficult. I also enjoyed that it was a small group. I hope I can come back soon, the next time I’m in Rotterdam.
DÉ TRAININGHOTSPOT VAN ROTTERDAMBij ons draait alles om effectieve, energieke en…small group personal training XL
see all reviewsAnneloes is fantastisch! Duidelijke uitleg en fijne begeleiding. Het was een groepsles, maar toch veel persoonlijke aandacht. Voor mij was dit de eerste keer sporten na lange tijd dus heel fijn dat daar rekening mee werd gehouden. Thanks!!
TOEGANGSCODE Om binnen te komen op de nieuwe locatie, moet je een code intoetsen…- Dance, Stretching, …
Pole Inspiration Dance Studio B.V.
Admiral de Ruyterweg 26A, RotterdamSafety guidelinesLEG FLEXIBILITY - ALL-LEVELS
see all reviewsThe class was amazing and extremely well guided. It was a good challenge but also completely adjustable. The instructor was extremely friendly and very helpful. I had a great time and the energy was great
Two professional pole and aerial studios with award-winning team, in Rotterdam and… Deepstretch
see all reviewsThe class was amazing! It was exactly what my body needed, but the room is very cold. It’s a good idea to bring a warm hoodie next time. It’s not so clean also.
Wij willen meer mensen leren Sportief Paaldansen. In paaldansen zitten diverse aspecten…- Strength Training, Dance, …
DPFC (Dance Point Fitness Center)
13 Kromhoutstraat, RotterdamSafety guidelinesTapdance beg. volw.
see all reviewsReally sweet teacher and I loved the class! For a real beginner it might be a little hard since the group is already Training for a while and they have their choreos but the teacher always showed me the steps again and took the time for it! Really enjoyed
De kracht van DPFC is de enorme diversiteit op het gebied sport, fitness en dans… Spinning / SGT
see all reviewsLekkere training. Ik had alleen niet helemaal in de gaten dat het een combinatie van circuittraining en spinning was! Hier werd door de trainer goed op ingespeeld.
Bereik jouw gezondheids- en fitnessdoelen met onze alles-in-één sportschool. Onze…- Bij Flexbody Solution geloven we dat mobiliteit de basis is van een gezond en actief…
- Being in constant dialogue with your own body, your first home, is essential for…