Studio Form&Flow is a boutique mindful movement studio offering Pilates, Barre,…Lengthen & Lift (Mat)
Voir tous les avisVery well thought out class utilising ankle weights, a medium band and the Pilates ball. The props really spiced up the classical movements, thank you Alice!!
Fluidform Rozelle is a boutique, functional movement Pilates studio offering Reformer…Yoga - Yin & Restore
Voir tous les avisTanja is a fantastic instructor. I learned so much from one class to help deepen my practice. The TMC space is beautifully designed. It feels like a little oasis.
The Movement Core (TMC) is all about moving with purpose and happiness. Offering…Reformer Pilates
Voir tous les avisHannah is a fantastic teacher who gives us simple and comprehensive exercises that really strengthen and stretch to help with muscle pain. She is very knowledgeable and modifies each exercise for everyone based on their abilities.
The Studio is a Boutique Health Space with highly trained Physiotherapists, Clinical…