YOGA
Voir tous les avisThis class was just what I was looking for - positive vibes, opportunity for challenges and modifications, and the instructor had the most wonderful presence. 5 out of 5 stars!
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Strictly Strength
Voir tous les avisJob is an amazing instructor, he will explain everything thoroughly and check with everyone throughout the class for better forms.
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…7am Conditioning
Voir tous les avisLiked the segments with running drills, body weight and then agility. Time flew by!
The professionals behind The Academy have proven to display a staunch history in…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Kettlebells - DOWNSTAIRS
Voir tous les avisIt was a great class! I don’t have experience with kettlebells and the instructor spent a lot of time teaching me about form! He was also really funny, which is always a plus in a tough workout class!
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…Cross-Training
Voir tous les avisI love this place! The instructor Kim was very friendly and welcoming. She made me feel comfortable. The ladies were all supportive and helpful. I didn’t feel judged at all. Most of all I had a great workout. I got a full workout. Will definitely come again.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Pilax KettleLates
Voir tous les avisLove it at Pilax! Wish it was easier to make a reservation. Their schedules are often full weeks in advance.
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822This is where Pilates meets…Open Gym
Voir tous les avisLove this place. The cardio machines are upstairs and actually have a mirror. Great to just zone out and get it in. 4 TVs and the lighting is soft, ideal treadmill situation
Welcome to Fitness System, “Land Park’s Favorite Gym!” Come by for a tour to check…Mat - Core and Glutes
Voir tous les avisAtalia has great energy! The class was empowering and it was a great variety of sequences.
Beyond Her Body is a wellness community dedicated to empowering women to thrive beyond…Mat Pilates
Voir tous les avisGabby was a great instructor and the space has such a good vibe. The class was a nice pace and Gabby offered modifications with every movement.
her Elevated is a beautiful space for all women to comfortably be themselves, to…TGP Fit Group Training Session
Voir tous les avisGreat tabata class - good full body workout. Enjoyable variety of people and levels attending the class and everyone seemed kind. And the instructor (Oscar I think?) was awesome as well as nice and welcoming.
Feel an extraordinary level of encouragement and support as soon as you step through…Aquila GPP
Voir tous les avisLove this! Travis and the other instructors are so welcoming to new students. I felt very supported and it made me want to come back!
Aquila Fitness is a CrossFit affiliated functional strength and conditioning program…Adult Strength and Performance
Voir tous les avisKristin’s the best. Attentive, corrective, motivating. Can’t wait for the next session with her!
G6 Performance Training is a gym that focuses on the human before the athlete. We…Thanksgiving UFLOW with Lydda
Voir tous les avisWhat a challenging and great workout class and Amy made it enjoyable. She made sure to go easy on newbies and challenge the pros. She focus on breath and being present. Definitely will take her class again.
UPLIFT was founded 24 years ago when Carrie Bain, our fearless, compassionate leader…Strength Training
Voir tous les avisSuch a great class! Dan really knows how to keep the energy up while also making you work hard.
Fitness Quest Bootcamp ("FQB") invites individuals of all levels and abilities, to…Workout
Voir tous les avisThe owner Monique is great! Just did my first CrossFit class ever and it was amazing, will definitely be coming back. She was very informative and gave mods for everyone’s fitness level
Their mission is to help others overcome obstacles toward greater health and fitness…Cardio 30
Voir tous les avisAnne was super energetic, explained things well, and fun! The class was engaging and there was plenty of space to move around.
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…D'Alexander Group Classes
Voir tous les avisWonderful place, really great instruction! Small, intimate class size. will def be back
Carmichael Underground Training is a locally-owned community gym in the heart of…Crossfit
Voir tous les avisGreat programming, I ended up accidentally dropping in during open gym and the coach did the partner workout with me. This was my first workout back at CrossFit in a couple years and the coach was great at matching my pace and being encouraging. Would absolutely recommend this box to experienced cross fitters as well as anyone that wants to try it out for the first time!
Their trainers are dedicated to Forging Elite Fitness. Crossfit workouts are comprised…Workout
Voir tous les avisThis class actually starts at 5:30pm instead of 5:15pm and was taught by Josh instead of Alex. Josh was great! I’m super new to CrossFit and lifting and he was so incredibly patient with me and offered many modifications / demo’ed to me repeatedly how to have proper form. The atmosphere was very welcoming and definitely makes me want to come back again!
Their mission is to help others overcome obstacles toward greater health and fitness…- FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
Adult BJJ Fundamentals
Voir tous les avisIt was my first time doing jiujitsu and everyone made me feel very welcomed especially coach Albert! I got a great workout and it was fun to learn something new! Can't wait to go back!
If you’re looking for a studio with classes that are as challenging as they are fun…- Action Fitness Community is a private functional training studio and fitness community…
Advanced HIIT
Voir tous les avisCoach D’Lo is friendly and dedicated. I attended class in his garage gym and he modified moves for me based on my knee injury.
If you’re looking for a studio with classes that are as challenging as they are fun…- Located In West Sacramento, CA, Pure-N-Fit Training is a ALL EXCLUSIVE PRIVATE TRAINING…
- At Midtown Strength & Conditioning, you can train in groups or in personal training…
- Team Low Fitness is based on the concept that you work together as a team using science…
- At Training For Warriors Sacramento you will find a team of very knowledgeable and…
Adult Performance Training
Voir tous les avisThe trainer was very nice. However, the gym is very bro. It was all males, mostly teenagers and mostly baseball training. I was the only female there except for one female trainer. The trainer was nice enough to train with me but unless you’re a male or an athlete, I wouldn’t really recommend. The gym was nice though. Giving four stars for gym and instructors.
Their flagship Sacramento, CA location is a 8,500sqft warehouse-style facility fully…- Musculation
Innovative Strength and Conditioning - 2nd venue
315 12th Street, SacramentoRègles de sécuritéISC Strong
Voir tous les avisClass was a little advanced for me but the trainer was SO helpful, explaining everything thoroughly and taking extra time to show me proper form.
Innovative Strength and Conditioning change people’s lives through fitness by changing… BOOTY BOOTCAMP
Voir tous les avisThis class was amazing!The workout was intense, but worth it. The trainer ( Patrese ) really supports you throughout the entire workout for correct posture. The music and energy vibe was awesome!
They are here to help you LEVEL UP your overall quality of life by developing healthy…Hyrox HIIT
Voir tous les avisAMAZING WORKOUT! Coach Solomon took the time to give me personalized attention, instruction and motivation. One of the toughest workouts of my life and I loved it! Will DEFINITELY be back - beyond motivating!
Psyko Fit is a LOW IMPACT, but High-Intensity fitness program that combines elements…IM60
Voir tous les avisFirst time here and atmosphere was very welcoming! There are people of all levels, great feedback and instructions to make sure you are doing things correctly, and coach/owner is very passionate and friendly. Great space as well and overall impressed. I will be back and recommend others to try it out!
Iron Mile Fitness is more than what they do, it’s a part of who they are. For that…Strength Training
Voir tous les avisBen was fantastic and even though he didn’t know I was coming to his class, he happily introduced me to Olympic style weightlifting. I am really happy I tried this place. I hope to return.
Capital Strength & Performance is a Strength Training and Sports performance gym…- FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
A New Era of Women
Voir tous les avisI usually do yoga and aerial, but wanted to start doing more weight training. This class is great if you are just getting into strength training but there were also women there who were seasoned and crushing it. Everyone is friendly and supportive.
Hey beauties! Coach Bre here, I want to invite you to a wonderful women's strength…