Women’s Strength Class
Voir tous les avisEnded up getting stuck behind an accident in traffic & the woman I spoke to was very kind and accommodating to reschedule the reservation! Looking forward to taking this class & have enjoyed their other classes so far.
Beyond Her Body Studio is a women-centered strength and wellness studio built to…P2O Hot Pilates KARMA - UPSTAIRS
Voir tous les avisVery upbeat and challenging Pilates class! I was dying by the end of it (which is what I like). Would like if the instructor could model the moves a bit more instead of just saying the instructions
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…PILATES X STRENGTH
Voir tous les avisloved that we used heavier weights in this pilates sculpt class and the energy was great
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Vinyasa
Voir tous les avisStarted out strong with core, creative, challenging flows that worked balance and core again.
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…Y6 Restore
Voir tous les avisMeagan is one of those yoga instructors that just has the most soothing and welcoming presence. I always feel like good after her classes, in the best way, and usually learn something new about my body along the way. Thanks Meagan!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Flow Session ~ Hatha/Vinyasa
Voir tous les avisThis was a great class! Michelle is very kind, welcoming, and gives easy-to-understand instructions. Not an intense class, so it’s great for a rest day or just some relaxation
We are a studio that follows the seasons with heart – oriented, spiritually inspiring…Vinyasa
Voir tous les avisThis was my first time at the studio, and I had a great experience! The space is large so there was plenty of room to spread out!! The instructor was great, flow increased in intensity but was easy to follow and well led. Easy parking, easy, check in, and cubbies to put your stuff in. Left feeling relaxed and reenergized!
At Yoga Shala we are committed to building a community rooted in Truth and Love.…Sacred Sound & Soul Yin
Voir tous les avisThis was my first time here and it was such a peaceful yin class. Ashlynne moved us through sacred sound healing before assisting us into relaxing our bodies. I will be coming back for her classes! The space is also gorgeous. Plenty of parking nearby in the safe neighborhood.
Sacramento’s sacred space for embodied joy • Sanctuary is a sunlight-filled haven…Vinyasa-Yin Yoga
Voir tous les avisSuch a magical class with live, calming music and singing playing in the background. Coming back and bringing friends to this relaxing yet grounding class with Eliza!
Ritual Wellness House is Sacramento’s sanctuary for modern healing, community, and…Mat Pilates
Voir tous les avisBy far the cutest studio I’ve been to in Sacramento! Gabby is a fantastic instructor- she is great at watching and correcting form as needed, which I really appreciate!
At her Elevated we're all about feeling good and moving good. Our classes are for…- The Root is a fitness center, yoga studio, childbirth education center and peer community…
Hot Vinyasa Yoga
Voir tous les avisGreat yoga instructor! Attentive with hands on adjustments. The yoga studio is nice and warm, did work up a sweat throughout the session. No one was present to check me in at the front desk.
They have evolved along with this community and the fitness industry. State of the…Aerial Strength & Stretch
Voir tous les avisFantastic class! The aerial aspect adds a novel element, and really allows your body to decompress while having its weight supported by the fabric. Supportive environment with a great instructor. This class is great for getting a deep and restorative stretch, and focusing on breathwork :-)
In the modern world, yoga is often associated primarily with physical postures, but…Pilax Pilates Sculpt and Stretch
Voir tous les avisMelissa was amazing!!! Definitely a hard work but you get what you put in so it’s very customizable to your fitness level. Great equipment music and vibe. It’s a little loud but that’s my only complaint.
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822 This is where Pilates meets…- Arts martiaux, Musculation, …
Collective Martial Arts & Training Center
8167 Alpine Avenue, Unit B, SacramentoSacramento’s Premier Muay Thai & BJJ Gym. Expert Instruction. Collective Commitment… - Welcome to the Sacramento Yoga Center. We offer a combination of in-person, on-line…