Megaformer Group Classes/Megaformer
Voir tous les avisThis class was really fun. I enjoyed the movement. It’s nice slow going movement challenging and it really helps work on your stabilization muscles and that’s something I need to do because I have some issues with hypermobility. This studio is really nice. Everyone was friendly. It’s at a good location with parking. I’ll definitely be back again.
Lagree is a high-intensity, low-impact full-body workout that builds strength, endurance…Classes/Megaformer
Voir tous les avisFantastic class! I loved her music and always appreciate extra alignment cues....my outer thighs and glutes are still the good kind of sore days later!
THE PROVEN LAGREE METHOD Peak|45 Holladay is a boutique Lagree Fitness Studio. Reach…Classes/Megaformer
Voir tous les avisYaicha was very detailed with what the form should look like for each move. She checked in with me throughout class and made sure that I wasn’t lost. She had modifications and advancements. She made me feel comfortable during my first time.
THE PROVEN LAGREE METHOD Peak|45 Holladay is a boutique Lagree Fitness Studio. Reach…Classes/Megaformer
Voir tous les avisPaige is the best! Her corrections are always so helpful and make a huge difference in my form and workout. She’s motivating, knowledgeable, and her playlists are always on point. Her classes are definitely challenging, but in the best way — I always leave feeling stronger.
Salt Lake City's only Lagree Fitness studio that offers 45-minutes of heart pumping…