Megaformer Group Classes/Lagree
Voir tous les avisThis instructor was so helpful at familiarizing me with the workout and the machines. First class anywhere is intimidating but she made me feel comfortable and she made the workout seem doable—even though I was shaking (which she said was good). Definitely feeling it today. Everything is sore, but my core really got worked—which is good because core is importantly. But hard because now that it’s so sore, I see how much I use it.
Lagree is a high-intensity, low-impact full-body workout that builds strength, endurance…BURN reformer
Voir tous les avisA truly humbling experience in the best way! Always leave feeling sore but amazing! One of my most favorite instructors! She is so fun and bubbly but challenging and motivating at the same time. Her classes are what made me LOVE Pilates! Bodylab is lucky to have her!
The Body Lab is a boutique pilates studio offering group and private sessions. We…All Levels Reformer
Voir tous les avisThis class was amazing as are all of Michael's classes. This one was slow, focused, and stabilized. It was definitely an advanced class that was an intense dancer course. It was something I didn't think I'd get through and was so insanely proud of myself when I finished. My legs are still shaking 2 hours later. This instructor blows my mind each time with what he comes up with and how much of himself he gives to each of his students, classes, and teaching style. His classes are so well thought out, planned, and executed. He's definitely one of my favorite instructors. Please try him on multiple occasions to get the full feel of his talents.
The Point Pilates is a Reformer Pilates studio. Each class will challenge your whole…Bikram 60
Voir tous les avisGreat 60 minute hot yoga class! Susan gives helpful instructions and lets you know if you are making the right pose adjustments. I also appreciate the beautiful chant at the end of class.
Inferno Hot Pilates, Yin Yoga, Ashtanga, and The Orginal Hot Yoga (Bikram)Bikram…All Levels Reformer+
Voir tous les avisMichael was fantastic! First time at the studio since I’m visiting SLC for vacation. I frequently do pilates back home and I have to say Michael is one of the best pilates instructors I’ve come across. I loved the cueing & attention to posture when on the reformer. Studio was also very bright & clean!
The Point Pilates - 9th & 9th is a Reformer + Pilates Chair studio. Each class will…Reformer Pilates
Voir tous les avisThe sequence built on progressively so by the last moves my muscles felt fully engaged and strong/weak ;) I asked about a weakness I have in my posture and Winni gave me some at home moves to do and added in some class moves for that as well! 💙
If you’re looking for a studio with classes that are as challenging as they are fun…Aerial Realign and Unwind
Voir tous les avisI can’t fully express how much I loved this class. This was my first time going, and I felt a deeper sense of relief in my hips and back. I have not felt this good in a while. 10/10 would go again. Thank you to the incredible instructor that was so descriptive and allowed time in each pose.
Awaken Studios was created to improve the lives of all those who visit. They strive…SWEAT + Jumpboard
Voir tous les avisI love Maven’s reformer class offerings- they are always unique, fun, and have great energy. Michael is an absolutely wonderful instructor with an equally wonderful personality!
We are ready for you!Maven STRONG is more than a place to sweat. It's a place where…Muv Circuit
Voir tous les avisThe class was so inviting and a great workout!! Great for all levels, you can push yourself or ease on the gas if needed. The instructor was so kind and kept the energy up. I loved the partner workout aspect. Would highly recommend the class!!!
Discover the refreshing approach to fitness at Muv Better Pilates & Training, where…CP Cardio Sculpt 1.5 (50 Mins)
Voir tous les avisI showed up and was the only one, so I got a surprise private class! Bernadette was so kind to agree to hold the class for just me. I absolutely loved it and wish I could make Club Pilates my regular gym, but it’s just so expensive.
Club Pilates provides small group and private training classes for reformer Pilates…Classes/Megaformer
Voir tous les avisJanelle always makes her class so enjoyable. She explains things very well with all of the different positions and she breaks them down so you can understand them. She shows you what it looks like which I appreciate I am a visual learner. It’s a tough class but so good!
THE PROVEN LAGREE METHODPeak|45 Holladay is a boutique Lagree Fitness Studio. Reach…- Natation, Musculation, …
I.J & Jeanne Wagner Jewish Community Center
2 North Medical Dr, Salt Lake CityRègles de sécuritéSculpt-50 Pilates Reformer
Voir tous les avisJen is such a great teacher; her instructions are clear and she keeps the classes fun, interesting and challenging without being overwhelming. The space is really clean and cool, with only 6 very new reformers making for a nice class size. It was a great class!
The JCC is a hidden gem filled with top-notch professional instructors, diverse programming… Atari
Voir tous les avisThis was a great class and I really liked the instructor, but it was truthfully really hot in there for such an aerobic type of class.
For the safety of our teachers and students, we lock the doors promptly at the start…- THE PROVEN LAGREE METHODPeak|45 Holladay is a boutique Lagree Fitness Studio. Reach…
Intermediate Pilates Mat
Voir tous les avisLise was so knowledgeable you could tell she’s studied Pilates for years. Very cute studio great environment welcoming crowd
At Streamline Pilates, we are here to help you strengthen, lengthen, decompress and…TONE
Voir tous les avisEmily was great! I ended up being the only one for the class but she did well. I was sore but she was patient and communicative. I’ll 100% be back for more.
btone METHOD: btone Fitness is a high intensity, low impact, full body, core centric…- At Streamline Pilates, we are here to help you strengthen, lengthen, decompress and…
Classes/Megaformer
Voir tous les avisPaige was great! My first class with her and she helped me fix my form that felt much better. I didn’t even realize my form was off. I appreciate when instructors help with that! I got a great workout!
Salt Lake City's only Lagree Fitness studio that offers 45-minutes of heart pumping…CP Cardio Sculpt 1.5 (50 Mins)
Voir tous les avisGreat workout! You can out yourself challenged if you’d prefer. Definitely would come back again.
Club Pilates provides small group and private training classes for reformer Pilates…TOWER Matclass
Voir tous les avisI LOVED this class. The instructor was very personable, the class was just the right amount of challenging, and the movements felt great. After my c-section, I have been trying to build up my core and I just feel generally out of shape. This class and the instructor made me feel so strong and amazing. It is just what I needed! I wish I started doing these classes sooner. I will definitely be back!!
Welcome to one of the most authentic and high end classic pilates studios in Salt…- Pilates, Récupération sportive
Rogue Rehab and Performance
1059 East 900 South, Unit B 01, Salt Lake CityWant to boost athletic performance, recover from an injury, or enhance overall fitness…