Megaformer Group Classes/Lagree
see all reviewsThis instructor was so helpful at familiarizing me with the workout and the machines. First class anywhere is intimidating but she made me feel comfortable and she made the workout seem doable—even though I was shaking (which she said was good). Definitely feeling it today. Everything is sore, but my core really got worked—which is good because core is importantly. But hard because now that it’s so sore, I see how much I use it.
Lagree is a high-intensity, low-impact full-body workout that builds strength, endurance…BURN reformer
see all reviewsA truly humbling experience in the best way! Always leave feeling sore but amazing! One of my most favorite instructors! She is so fun and bubbly but challenging and motivating at the same time. Her classes are what made me LOVE Pilates! Bodylab is lucky to have her!
The Body Lab is a boutique pilates studio offering group and private sessions. We…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsGreat workout! You can out yourself challenged if you’d prefer. Definitely would come back again.
Club Pilates provides small group and private training classes for reformer Pilates…All Levels Reformer
see all reviewsI love Michaels classes. He fills my heart, touches my soul, works my butt, and I always end up exhausted and filled with emotion in a good way. Thank you for your energy and care Michael. I truly love your classes, and I appreciate your instructing.
The Point Pilates is a Reformer Pilates studio. Each class will challenge your whole…All Levels Reformer+
see all reviewsMichael was fantastic! First time at the studio since I’m visiting SLC for vacation. I frequently do pilates back home and I have to say Michael is one of the best pilates instructors I’ve come across. I loved the cueing & attention to posture when on the reformer. Studio was also very bright & clean!
The Point Pilates - 9th & 9th is a Reformer + Pilates Chair studio. Each class will…Bikram 60
see all reviewsGreat 60 minute hot yoga class! Susan gives helpful instructions and lets you know if you are making the right pose adjustments. I also appreciate the beautiful chant at the end of class.
Inferno Hot Pilates, Yin Yoga, Ashtanga, and The Orginal Hot Yoga (Bikram)Bikram…Reformer Pilates
see all reviewsThe sequence built on progressively so by the last moves my muscles felt fully engaged and strong/weak ;) I asked about a weakness I have in my posture and Winni gave me some at home moves to do and added in some class moves for that as well! 💙
If you’re looking for a studio with classes that are as challenging as they are fun…Aerial Realign and Unwind
see all reviewsI can’t fully express how much I loved this class. This was my first time going, and I felt a deeper sense of relief in my hips and back. I have not felt this good in a while. 10/10 would go again. Thank you to the incredible instructor that was so descriptive and allowed time in each pose.
Awaken Studios was created to improve the lives of all those who visit. They strive…STRENGTH + Flow + Heat
see all reviewsThis class was such a good gentle workout. Modifications were welcome and Whitney was a fantastic instructor. Facilities are gorgeous and they have really thought of everything. No need to bring your own yoga mat.
We are ready for you!Maven STRONG is more than a place to sweat. It's a place where…Muv Circuit
see all reviewsThe class was so inviting and a great workout!! Great for all levels, you can push yourself or ease on the gas if needed. The instructor was so kind and kept the energy up. I loved the partner workout aspect. Would highly recommend the class!!!
Discover the refreshing approach to fitness at Muv Better Pilates & Training, where…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsI showed up and was the only one, so I got a surprise private class! Bernadette was so kind to agree to hold the class for just me. I absolutely loved it and wish I could make Club Pilates my regular gym, but it’s just so expensive.
Club Pilates provides small group and private training classes for reformer Pilates…- Swimming, Strength Training, …
I.J & Jeanne Wagner Jewish Community Center
2 North Medical Dr, Salt Lake CitySafety guidelinesSculpt-50 Pilates Reformer
see all reviewsJen is such a great teacher; her instructions are clear and she keeps the classes fun, interesting and challenging without being overwhelming. The space is really clean and cool, with only 6 very new reformers making for a nice class size. It was a great class!
The JCC is a hidden gem filled with top-notch professional instructors, diverse programming… Diosana
see all reviewsGreat class and an even better staff! The studio got really hot at the end but it was manageable. The class I went to had one other person so the studio was pretty spacious. Instructor was really good at guiding and repeated the flow each time. I personally appreciated it. This class was exactly like the description so be prepared for it to pick up as the class progresses.
For the safety of our teachers and students, we lock the doors promptly at the start…TOWER Matclass
see all reviewsI LOVED this class. The instructor was very personable, the class was just the right amount of challenging, and the movements felt great. After my c-section, I have been trying to build up my core and I just feel generally out of shape. This class and the instructor made me feel so strong and amazing. It is just what I needed! I wish I started doing these classes sooner. I will definitely be back!!
Welcome to one of the most authentic and high end classic pilates studios in Salt…- THE PROVEN LAGREE METHODPeak|45 Holladay is a boutique Lagree Fitness Studio. Reach…
Beginning Pilates Mat
see all reviewsTayler was attentive and helpful, giving me assists that really helped hone in the proper Technique. Highly recommended!
At Streamline Pilates, we are here to help you strengthen, lengthen, decompress and…- THE PROVEN LAGREE METHODPeak|45 Holladay is a boutique Lagree Fitness Studio. Reach…
- At Streamline Pilates, we are here to help you strengthen, lengthen, decompress and…
- GRIP SOCKS REQUIRED High-intensity fitness classes using customized btone machines…
Classes/Megaformer
see all reviewsPaige was great! My first class with her and she helped me fix my form that felt much better. I didn’t even realize my form was off. I appreciate when instructors help with that! I got a great workout!
Salt Lake City's only Lagree Fitness studio that offers 45-minutes of heart pumping…- Pilates, Sports recovery, …
Rogue Rehab and Performance
1059 East 900 South, Unit B 01, Salt Lake CityWant to boost athletic performance, recover from an injury, or enhance overall fitness…