Y6 Hot
Voir tous les avisI recently tried a hot yoga class, and it was a great experience! The heat, around 100°F (38°C), helped loosen my muscles, making the stretches deeper and more effective. The instructor was encouraging and provided clear guidance, making the session both challenging and relaxing. It’s definitely intense, so staying hydrated is important, but the post-class feeling of detox and lightness was worth it. If you’re looking to build strength, flexibility, and clear your mind, I highly recommend giving it a try!
YogaSix offers several different class types from hot and powerful to slow and mindful…Classic (50 Mins)
Voir tous les avisJo is very sweet and passionate! It’s my first glass and she helped a lot with correcting my movements, sharing her experience with barre. The class arrangement helped exercise almost every muscle. Probably will feel very sore after this. Will try more of this.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…- WELCOME TO SCULPTOR FITNESS, WHERE THEY REDEFINE FITNESS TO SUIT YOUR UNIQUE JOURNEY…
CP Reformer Flow 1 (50 Mins)
Voir tous les avisEverything was pretty good but it was my first time doing Pilates and I didn’t really get additional support as a new class member. Luckily I’m athletic and could figure it out
Club Pilates provides small group and private training classes for reformer Pilates…