Conditioning
Voir tous les avisI enjoyed the Conditioning class with Eddie. The prompts were simple to follow, the music playlist was upbeat and motivating, and I feel like I got a great workout in. The location was clean and convenient to my home. I look forward to returning.
Their mission is to help you find that perfect balance of each region to achieve…West Hollywood
Voir tous les avisWhat a great workout! Both coaches actively provided feedback and encouragement throughout the workout. The sweat was REAL!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Redline
Voir tous les avisEveryone was so welcoming! The class was so much fun! I loved it and will definitely be back!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lower Body
Voir tous les avisFun class with lots of variety and interesting exercises—sleds, bosu, resistance bands, weights, etc. Alternates between heavy weight slow moves and light weight faster cardio type moves to keep your heart rate up throughout class.
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…