RUN x LIFT: Full Body-Upper Focus (50 min)
Voir tous les avisMayas Swiftie Saturday class is challenging but also fun. Don’t miss out on this 7:20am Saturday morning workout. It will put you in the best mood and set you up for a great weekend! Maya is the absolute best!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Legs/Shoulders/Core
Voir tous les avisLOVE DALLAS CLASSES! I’m always down for some Dallas. Super motivating and great to correct form and gets us through the workouts. My favorite trainer for sure
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Power Vinyasa Flow
Voir tous les avisCarli’s classes are my favorite at yoga box. Her flows are very creative, she has the prettiest voice and the vibeyest music. She makes it a safe space for all levels and expressions. You can really feel how much of her heart and how much intention she pours into each of her classes.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Fusion 2
Voir tous les avisNatalie is an excellent yoga instructor. Her class has a creative flow with the right smog challenge throughout. She is knowledgeable about body alignment and offers clear instructions in the class. I will definitely return to her Fusion 2 class!
Asteya was created to offer space for practioners to pause and breathe in community…Upper Body Strength Training
Voir tous les avisGreg is a knowledgable, thoughtful strength training coach that makes it easy to commit to regular strength training. The program format rotates every 6 weeks or so to mix it, but keeps its focus on primary major muscles moves that all for gains if done consistently. The workout is as hard as you make it.
Royal Training Club is the first community-driven, strength-focused group-fitness…PILATES TONE
Voir tous les avisEveryone was so welcoming. Studio itself is a esthetically pleasing and bathroom is stocked with anything you might need. Regina is attentive and motivating. Temperature in the room is perfect. Not so hot that the exercises are impossible, but warm enough to challenge yourself. Thank yoh Regina!
AT SUVA THEY BELIEVE SWEAT IS MORE THAN A BY PRODUCT OF MOVEMENT -IT’S A SYMBOL OF…Yoga Sculpt (Body + Legs + Butt)
Voir tous les avisJimmy is my favorite. He makes an effort to know everyone’s names and has the most positive energy! I love the variation of workouts that he does, and I didn’t feel like dying after the workout even though it was intense. Always coming back for Jimmy
Nestled in the heart of La Jolla, a community rich in beauty and culture, Yoga Box…Legs/Core
Voir tous les avisThat was such a fun class!! I’m used to studios where you do a circuit of stations and nothing gets wiped down until end of class so I appreciated doing multiple sets at a station, cleaning your station and then switching. Class was Challenging and upbeat and the instructor was very sweet and welcoming!! I will be back💗
Pacific Beach, It’s where co-founders Jamie and Billy first met and dreamed up the…Power Vinyasa Flow
Voir tous les avisevery time I come out of one of Mia's classes I feel physically and spiritually rejuvenated, ready to take on the week. always the best way to beat the Monday blues. If I could give six stars I would. ⭐⭐⭐⭐⭐⭐
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Recovery Restore
Voir tous les avisSuch a great experience! Nicole’s flow was so intentional and her voice is soothing, yet purposeful. I left feeling rejuvenated and grounded. 12/10 recommend Nicole’s class!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Back + Chest + Arms
Voir tous les avisI like how she corrects form and give modifications. I went with a group of girlfriends and I feel like she’s one of the girls. So helpful and not intimidating at all. Her voice and instructions are so clear. She gives great tips.
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Power Flow Vinyasa
Voir tous les avisBrought my husband for his first ever hot yoga class, he loved it! Abby is an amazing instructor and I’m glad he had his first class with her! She creates the most welcoming environment where you KNOW it’s truly your practice and she’s there to help guide (if that’s what you want 😉)! He said he’d definitely go back!
Yoga Box Ocean Beach offers an elevated yoga experience that blends the power of…Chest/Back/Triceps
Voir tous les avisGreat class, with a great mix of weights and some cardio. The instructor was great! He and his colleague helped us on our form at the stations as needed. Love the upbeat music choice! Definitely coming back when I am back in town for work.
Renegade Fitcamp is not your mainstream group training workout. They are not a boot…Yoga Sculpt (Body + Core)
Voir tous les avisAddy is just the best!!! This was just my 2nd class at Yoga Box and I will be looking for Addy’s classes every time. A beautiful mix of mindfulness, encouragement, and challenge all in one. Her cues are great and I love how she preps us for the next move so seamlessly. It is obvious how experienced she is. Also, the BEST playlist!! Will definitely be back!
Welcome to Yoga Box Tierrasanta! At Yoga Box, we're more than just a yoga studio…Back + Biceps
Voir tous les avisI loved the program and the unique exercises i got to try! The best part was that Joshua did such an amazing job and explaining each! He is such a strong teacher and coach. He was supportive, motivating, and consistently checked to makes all the attendees were doing movements safely and comfortably… all while keeping a hyped energy in a fast-paced and full class! He kept the energy, he kept the hype, he was loud, clear, and made sure we all finished strong. I was so impressed by him and his quality leadership made the class all the more enjoyable and effective/ worth while!!!! Thanks Josh. Loved the music too.
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…BARRE FLOW
Voir tous les avisI took the Barre Flow class with Katrina. Absolutely loved it! Very different from sculpt. You are working w 3-5 lb weights for a bit. But the main part is the barre, using a ball and resistance bands. SO GOOD. Full body. Balance. And lots of core. I t’s a bit far for me, but will be back for this class for sure!
Ocean views. Infrared heat. Sweat looks good on you. The Yoga Barre is Del Mar's…SPIN X
Voir tous les avisWish they were the spin bikes they have at most spin studios but the instructor and class overall was great!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…PILATES REFORMER FLOW (mixto) ***
Voir tous les avisReview de la clase ¡Me encantó la clase de Pilates de ayer a las 7:10 a. m. con la entrenadora Aime Rubio! 💕 Me encantan sus instrucciones: claras, precisas y muy fáciles de seguir. Durante la clase pensé: “¡Está súper tranquilita, todo se siente muy fácil!” 😅 Pero al terminar y levantarme de la cama… ¡oh, no! 😂 Todo mi cuerpo empezó a temblar. Y ahí me di cuenta de que, aunque los ejercicios parecían facilitos, ¡mis músculos habían trabajado muchísimo! 💪🏼 Eso para mí es señal de una excelente clase: sentir que realmente trabajé, sin sentir que me estaban matando durante el ejercicio. 😂 ¡Me encantó! Definitivamente volvería a tomar una clase con Aime . ⭐️⭐️⭐️⭐️⭐️
N1 STUDIO es un estudio de ejercicio SOLO PARA MUJERES el cual te permite encontrar…The Ride
Voir tous les avisI loved the spin instructor, Melissa! She used amazing music, played it loud enough, and had some fun choreography that wasn’t just sitting and out of the saddle riding.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Lagree: 40min Full Body
Voir tous les avisLOVE this studio and the amazing instructor. Sweetest humans, so helpful. I had a great workout oth helpful instructions. When I left my glasses behind. After hours they helped me get my glasses so I could drive home. Thank you! <3
Elevate Training isn’t just about fitness—it’s about intentional movement. Every…Full Body Lagree
Voir tous les avisHalie had such great energy and created a killer workout that left me feeling humbled and energized at the same time✨
• All new and returning ClassPass clients must arrive 10 MINUTES BEFORE CLASS BEGINS…Power Vinyasa Flow
Voir tous les avisNot only was it a fun and creative flow but Georges also added multiple thoughtful touches that made the class even more memorable + showed how much he cares (including essential oil spray before class started/cold towels after)
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…MOVE Full Body
Voir tous les avisGreat class. Hard to describe the instructors that just perfectly nail the right amount of talking/cuing and energy and she did. Very refreshing, killer sequence, great vibes.
LATE ENTRY IS NOT PERMITTED! Please arrive 10 minutes early for your first class…Full Endurance
Voir tous les avisThis was my first endurance class, and it was definitely a challenge! But the supportive and encouraging atmosphere makes you feel like you’re doing great, no matter how slow you’re going. I really appreciated that Marla checked in to see if I was okay when I needed a break. I’m hoping to find a way to make this class a regular part of my routine.
They are RevBody of Chula Vista, committed to helping their members live healthier…Yoga Sculpt (Body + Legs + Butt)
Voir tous les avisLove her energy! Rhiannon’s workout had a lot of complex movements and combos that were challenging but I definitely felt the burn in my glutes (it was a lower body focused day). Overall great workout!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Y6 Vinyasa Studio 1
Voir tous les avisI love going to Jackie’s class. It doesn’t feel like a workout, more like a spiritual connection between the mind and body. She brings love and light into the practice, unlike any other teacher.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Sculpt Studio 1
Voir tous les avisThe instructor was so positive and upbeat. Her positive words I could use outside of class such as having more energy when you’re kind to yourself. I wasn’t expecting to work as hard as I did and left feeling like I accomplished more than I set out to do. Great class.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Hot 26
Voir tous les avisWilma is the best yoga teacher. Makes you feel so comfortable and welcome and has the best parting words at the end of class to feel that complete release after the hot 26 class. Thanks yoga lab for having such an awesome teacher
Welcome to Yoga Lab, where bodies, minds, and lives transform. We are the ONLY commercially…Full Body METCON
Voir tous les avisLove taking classes with RACHE!! She is an Amazing coach with the best VIBES! Always motivating us to challenge ourselves and push a little harder… And the MUSIC is always on point it keeps us going! 💪🔥🎶💙
At Renegade Fitcamp, their workout is strategically designed to stimulate muscle…Lower Body Circuit
Voir tous les avisJamie was so great! It was my first time and I was a little nervous, but she put me at easy and was super encouraging the whole time. She also checked in at the beginning to ask if I had injuries or limitations, and I told her I’m hypermobile. She watched out for me the whole time and would offer adjustments, which is pretty rare elsewhere in my experience. Very much appreciated and will be back!
At Sweat Circuit, we bridge the gap between group fitness and personal training.…Dusk - Strength Training
Voir tous les avisAarin is the best instructor!! I will follow her wherever she goes! Dusk was such a good challenging workout. Its perfect for wanting to gain muscle, lean out or just focus on strength 10/10 would recommend
All classes require grip socks and a mat. At Golden Hour, we believe in movement…Vinyasa All Levels (Non-Heated)
Voir tous les avisAlexis gave useful advice, especially about the hands gripping the mat as they should. Going into the dog pose was frequent between poses as it should be. She was nice, friendly and patient.
Namaste Fitness believes in the power of wellness as the foundation for happiness…Yoga Sculpt (Body + Back + Chest)
Voir tous les avisanne is a great sculpt instructor!! she was able to pace the class well, ramping up to the burnout exercises towards the end. her music selection was energizing and made for a great start to my morning!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Open Gym
Voir tous les avisAmazing facility. Front desk was amazing. They even have a towel service. Sauna. Literally everything you would need! Even have showers. I will definitely be coming back!!!
Point Loma Sports Club is a family owned and operated business with an emphasis on…Vitality Flo
Voir tous les avishelpful instructor that walked around the room and made corrections to forms. i took two other hot yoga classes at different brands and the instructors did not provide any guidance to forms even in small class setting and they did not provide the cold towel , and this location did which was nice .
At Redflo Yoga, they bring you an invigorating and transformative yoga experience…FULL BODY
Voir tous les avisFirst timer - Greeted immediately upon arrival by a very lovely inviting person. She was very helpful and informative with what I could expect. She passed me off to the class instructor for further instruction regarding the class. The instructor went over my placement, equipment and overall what to expect from the class. She also asked about any injuries or limitation. The class was challenging and the instructors cue’s were clear. She demonstrated each transition, which was really helpful. Music was great and I appreciated the mood lighting and vibe. Just made you more motivated and focused somehow. The studio was super clean and nice to see they have showers and amenities available. As we were leaving class there were smoothies ready to go on the counter. I assume ppl ordered before class and there were ready to go as soon it was over. Think that’s a nice touch. Very convenient and will deff order one next time. Overall great experience. The only thing I would suggest is to add mirrors on the back of the door ( if safety permits) and two post. If you are in position 11, 10 or I think 24, you don’t have visibility to check your form in the mirror.
*Please arrive at least 15 minutes before the start of class to receive a proper…- Récupération sportive, Musculation
Booty by Barbells/The Reset Room
4606 Mission Bay Dr., Suite A, San DiegoThe Reset Room
Voir tous les avisPaige is elite because she corrects me in every single move. I go here because I don’t know how to workout in a gym by myself (lol) so it’s incredibly appreciated! Wish every instructor was like that 😬
Booty by Barbells Booty by Barbells is a strength-based group training studio focused… Tokyo Disco
Voir tous les avisThis was such an amazing class!! The instructors were so freaking welcoming, helpful, and encouraging. They had the best energy and everyone in the class itself was so kind and friendly too. Parking was easy, they have bathrooms and water refill. The instructors assign you a station to start at then you easily follow along the instructions, timing, and screens to do a complete circuit for this class it was divided upper and lower body but you make your way through both. Loved this class and hope to be back! Also the music was poppin and made me so in the zone 👏🏽👏🏽
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Head to Toe: Strength & Sculpt
Voir tous les avisCheyenne was so sweet! Since it was my first time she was constantly checking on me making sure I could use the machine properly. I will definitely be back!
‼️Tennis Shoes are REQUIRED to participate in all classes‼️ NEW STUDENTS MUST ARRIVE…Lagree: 40min Full Body
Voir tous les avisJennifer’s energy was super sweet! She was so welcoming and led a challenging workout. Also loved that she offered modifications for certain moves (: will definitely be back again!
Elevate Training isn’t just about fitness—it’s about intentional movement. Every…PILATES: CORE
Voir tous les avisLoved this Core class!! 🥰🔥 Coach Breann was amazing! I love that she actually checks in on you and helps make sure your form and posture are right throughout the workout. The workouts HITTT 🔥 you’re definitely going to sweat and feel those muscles working! Such a good way to start my morning. 7AM class was a 10/10!! 💕✨
Popflow Golden Hill (formerly B Street Yoga) Popflow Golden Hill isn’t your average…FULL BODY
Voir tous les avisMy first class, the instructor was super high energy and definitely encouraged you to push yourself! I do wish I was given more of a studio/structure overview for the first time - was only shown how to use the treadmill
*Please arrive at least 15 minutes before the start of class to receive a proper…Upper Body Circuit
Voir tous les avisJason is such a great instructor! He’s friendly and helpful to everyone with their form, any modifications or info on muscle groups.
Sweat Circuit was born out of the desire to merge the individual attention of personal…FUSION
Voir tous les avisDevon was amazing! I showed up early to get a layout of the class. The class was challenging but I encouraging. Devon would help encourage you with positive words as we continued through the workout! I will add this to my weekly routine for sure. The girls in the class were friendly as well
Classes are like a full-body, mini-party with your closest friends. Classes are done…Reformer
Voir tous les avisMe encanto la clase, la instructora se enfoco mucho en que estuviéramos haciendo todos los ejercicios correctamente. Mantuvo el ambiente de la clase divertido y al mismo tiempo un buen reto!
Club 22 a Latina-owned fitness studio in the heart of Imperial Beach! We’re more…Lagree: 40min Full Body
Voir tous les avisnicole’s bubbly personality made the class a million times better! her sweet, fun encouragement made me enjoy the challenges and feel so strong! her amazing teaching made all the difference!
Elevate Training isn’t just about fitness—it’s about intentional movement. Every…Classic (45 Mins)
Voir tous les avisEvery time I go to the 45 min class, I wonder how I’m going to get through it, but by the time I’m done, I’m glad I came to class! Brooke is a great teacher and motivator!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Core & Strength
Voir tous les avisMy favorite strength class at Vuori! I love how it’s mat based, so everyone has their own space and there’s no running around. I also love how easy it is to scale the difficulty of the class, making it approachable for all. Just remember to take breaks on your own as needed 💕 Dana is an incredible instructor, we are so lucky to have her here!!
This private Vuori studio offers a variety of daily fitness classes to Vuori employees…Breathe 60 + Sound Bath
Voir tous les avisTyler is an amazing breathwork facilitator!! I appreciate his knowledge and guidance before class. The class session was calming and grounding. So happy I was able to try out this location. It’s very spacious and I really enjoyed their cold plunge and sauna experience afterwards. Will incorporate this in my wellness routine consistently !
Burnt out? Anxious? Exhausted? Numb? Good. You found the right place. It’s time to…Core and Conditioning
Voir tous les avisA workout with the owner is always a treat! Fantastic instruction, workout always challenging and the best community
At Sweat Circuit, we bridge the gap between group fitness and personal training.…
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