RUN x LIFT: Abs & Ass (50 min)
Voir tous les avisVince was absolutely phenomenal! As a complete Barry’s beginner, I was pretty nervous walking into the Red Room, but he made the entire experience unforgettable. His instructions were crystal clear, perfectly timed, and remarkably easy to follow even through the high-energy beats. What truly stood out was his extra care and attention—he made me feel welcomed, supported, and completely empowered to crush every tread sprint and floor set. If you want a killer, thrilling workout, take his class!
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…Back/Biceps/Shoulders
Voir tous les avisDallas is the best instructor at renegade. Great vibes and super clear when describing each move we’ll be doing. Motivates you to keep pushing all throughout class. You gotta check Dallas out! You won’t regret it!
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Power Vinyasa Flow
Voir tous les avisCarlie is amazing. She starts class by explaining what our end pose will be. Every move we do leading up to this is intentional and her cues matched the pace of the music, making it easy to match my breath to movement. I’m newer to yoga and it’s hard for me to understand a lot of the moves and words. Carlie’s class felt inclusive of all levels and her cues were very specific making it easy to follow. She lead us through countless standard poses while also opening up to more advanced ones. By the end of class I was doing more than I ever had. I left feeling confident and ready to book the next one.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Fusion 2
Voir tous les avisKatie is such a present, thorough teacher. She made a 60 minute class feel like a 75 minute class somehow. None of the postures were rushed and it remained challenging until the very end. The room was so spacious and cozy at the same time. Wish I lived closer to this studio :’)
Asteya was created to offer space for practioners to pause and breathe in community…Full Body Strength Training
Voir tous les avisMay have found my new favorite gym - great workout, plenty of guidance, and really nice people, not to mention amazing looking, gluten free, organic smoothies with Oma t based protein, already looking forward to my next class there.
Royal Training Club is San Diego’s community-driven strength and Pilates studio,…PILATES TONE
Voir tous les avisMelissa is an amazing instructor, her energy, her vibe and technique are all top notch! I love her style, her personality and her music hypes up the class and makes everything much more fun with her incredible format. I had a blast in her class. I highly recommend this class to all and I definitely will be returning for more. The studio is stunning and the customer service was wonderful. Staff was really friendly and helpful. I love the cool towels provided after a good sweat in class, that was very generous. I was highly impressed by everything today. Just absolutely amazed! Thank you Melissa and staff
AT SUVA THEY BELIEVE SWEAT IS MORE THAN A BY PRODUCT OF MOVEMENT -IT’S A SYMBOL OF…Back/ Shoulders/ Chest/ Biceps
Voir tous les avisI came for the playlist, and the workout did not disappoint! It was my first class, and I really appreciated Kenya taking the time to show me around and explain how everything would go beforehand. She made me feel super comfortable and welcomed from the start. The class is great for all fitness levels since you can choose your own weights, modify as needed, and go at your own pace while still getting a really good workout in. The energy was fun, the music was great, and I left feeling like I definitely got a solid workout. I’ll absolutely be back!
Pacific Beach, It’s where co-founders Jamie and Billy first met and dreamed up the…Power Vinyasa Flow
Voir tous les avisLove Briana’s class!! She is so chill yet her flow was awesome, and perfect amount of challenge & lots of modifications. Such a welcoming experience. It was a perfect class to wind down after a long day :) thank you Briana!!
Nestled in the heart of La Jolla, a community rich in beauty and culture, Yoga Box…Yoga Sculpt (Full Body)
Voir tous les avisMia is so fun and energetic! Taking a heated sculpt during a heat wave is maybe ill-advised, but Mia was motivating throughout! She also encouraged breaks as needed. The sequence was challenging and dynamic. Great class 😀
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Back/Chest/Shoulders/Core
Voir tous les avisGreat class, with a great mix of weights and some cardio. The instructor was great! He and his colleague helped us on our form at the stations as needed. Love the upbeat music choice! Definitely coming back when I am back in town for work.
Renegade Fitcamp is not your mainstream group training workout. They are not a boot…Power Flow Vinyasa
Voir tous les avisI really like how Julia didn’t rush through the flow and didn’t heat the room too much. I stopped going to yoga box because most of the power flow classes here go too fast for my taste and are way too hot, but I will start coming back just for Julia’s class if she maintains this teaching style and atmosphere!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
Voir tous les avisJanelle is the best of the best. Her class is challenging but you can go at your own pace. You leave her class with a calm mind and a full heart ❤️
Yoga Box Ocean Beach offers an elevated yoga experience that blends the power of…Legs/Back/Biceps
Voir tous les avisFirst time coming here or doing a workout in this style so I was a little nervous but the staff was super helpful and made sure to give me a lovely orientation. Vibes were good in the class and it was difficult but the rotation made it go by quickly.
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Recovery Restorative
Voir tous les avisInstructor’s voice was nice and calming, just a little hard to hear her sometimes. Space was still pretty hot even though this wasn’t a heated class. The holds in Yin are long, but the instructor helps the time pass with her words, so it doesn’t feel so long, and she gave multiple choices for modifications. Very calming and grounding.
Welcome to Yoga Box Tierrasanta! At Yoga Box, we're more than just a yoga studio…PILATES REFORMER FLOW
Voir tous les avisMy absolute favorite class and the one that made me fall in love with Pilates! Viri is sweet, funny, and encouraging. She gets to know you personally and always pushes you to be your best. I love that it’s a mixed class so I can enjoy it with my partner! Always something I look forward to—10/10 recommend! 🤍
N1 STUDIO es un estudio de ejercicio SOLO PARA MUJERES el cual te permite encontrar…Back + Biceps
Voir tous les avisI loved the program and the unique exercises i got to try! The best part was that Joshua did such an amazing job and explaining each! He is such a strong teacher and coach. He was supportive, motivating, and consistently checked to makes all the attendees were doing movements safely and comfortably… all while keeping a hyped energy in a fast-paced and full class! He kept the energy, he kept the hype, he was loud, clear, and made sure we all finished strong. I was so impressed by him and his quality leadership made the class all the more enjoyable and effective/ worth while!!!! Thanks Josh. Loved the music too.
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Power Sculpt Yoga
Voir tous les avisJeanette was awesome! As soon as I stepped in she introduced her to me and remembered my name along with the other students. She has a great energy!Music was bumping and overall best class I’ve had here at NXPT. Will be back!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…BARRE FLOW
Voir tous les avisAnother stellar barre yoga class w/ Katrina. You work all the tiny muscles that deserve love. Entire class is core focused- love that! Katrina is one of the best instructors in the area. And what a lovely studio.
Come sweat, clear your head, and get stronger. The best part of your day starts…Lower Body Circuit
Voir tous les avisJamie was so great! It was my first time and I was a little nervous, but she put me at easy and was super encouraging the whole time. She also checked in at the beginning to ask if I had injuries or limitations, and I told her I’m hypermobile. She watched out for me the whole time and would offer adjustments, which is pretty rare elsewhere in my experience. Very much appreciated and will be back!
At Sweat Circuit, we bridge the gap between group fitness and personal training.…ARMS & ABS
Voir tous les avisKiki is my favorite instructor at Move Madly! She is so intentional with her classes & instruction, I always look forward to her class. I also really appreciate when she helps correct form!!
LATE ENTRY IS NOT PERMITTED! Please arrive 10 minutes early for your first class…The Ride
Voir tous les avisI loved the spin instructor, Melissa! She used amazing music, played it loud enough, and had some fun choreography that wasn’t just sitting and out of the saddle riding.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Power Vinyasa Flow
Voir tous les avisShe’s very knowledgeable about the body - anatomy, physiology, kinesiology - has excellent queuing, plenty of permission for people to do as they need. The only constructive feedback I have to offer is her pace is a bit fast to actually breathe in time with her cueing.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Full Body Lagree
Voir tous les avisHalie was such a welcoming, motivating instructor. It was my first Lagree class and was attentive to when I needed help. She also gave great cues throughout class
• All new and returning ClassPass clients must arrive 10 MINUTES BEFORE CLASS BEGINS…Power Vinyasa Flow
Voir tous les avisOne of the best flows and dare I say best class ever taken at YB. Katie has what some call you simply can’t teach . Heart and divine instinct to get someone to challenge themselves. Outrageously good . Keep up the amazing work Katie G
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Y6 Vinyasa75 Studio 1
Voir tous les avisKenna is one of the best yoga instructors in north county San Diego. I’ve been taking her classes for 10+ years. Very knowledgeable, great energy, and gives a great class every time.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Pilates
Voir tous les avisMelissa's energy is unmatched. She is an amazing instructor who actively engages with her students. I appreciate her attention to detail and welcome her constructive criticism -- even when she's murdering us lol. I always feel great after her classes.
They are RevBody of Chula Vista, committed to helping their members live healthier…Hot Fusion
Voir tous les avisThis was my first class back in a while but I always recall Jessica’s classes being great. I really appreciate the hands on adjustments and the encouraging words to the class at the start and end of our session. They resonated with the season I’m in. The pace of the class was perfect and a good challenge, it’s always a pleasure to work out at Yoga Lab.
Welcome to Yoga Lab, where bodies, minds, and lives transform. We are the ONLY commercially…Dawn - Mat Pilates
Voir tous les avisSmaller space that they made into a really cute studio that felt clean with nice equipment. I really appreciated the small class size and how Alyssa’s instructions were easy to follow
All classes require grip socks and a mat. At Golden Hour, we believe in movement…Y6 Slow Flow Studio 1
Voir tous les avisI love Hannah’s classes! She has a great and peaceful energy which really helps to unlock a deeper practice. Great teacher for connecting mind and body!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Legs/Core
Voir tous les avisI did crossfit religiously about 13 years ago, and this class reminded me of that so much! I probably looked miserable, but it was exactly what I was looking for today and I can definitely see myself going back for the challenges and motivation. Wasn’t ready for the treadmill to take off on me, as my legs do have power but I am not a runner and cannot keep up with the pace it wanted to go, but it’s a cool concept 😂
At Renegade Fitcamp, their workout is strategically designed to stimulate muscle…Yoga Sculpt (Body + Back + Chest)
Voir tous les avisanne is a great sculpt instructor!! she was able to pace the class well, ramping up to the burnout exercises towards the end. her music selection was energizing and made for a great start to my morning!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Hot Pilates
Voir tous les avisAbsolutely love this Hot Pilates class! Eva is an amazing instructor, and her energy made the class so much fun! Such a great workout—can’t wait to come back!
Namaste Fitness believes in the power of wellness as the foundation for happiness…- Récupération sportive, Musculation
Booty by Barbells/The Reset Room
4606 Mission Bay Dr., Suite A, San DiegoGlutes & Legs
Voir tous les avisLife changing !! Something you never knew you needed in your life, but trust me you do! These sessions are helping with all kinds of body pains and issues I’ve struggled with for years. I feel un-crippled :) Tell your family/friends, and level your body up!
Booty by Barbells Booty by Barbells is a strength-based group training studio focused… LEGS + ABS
Voir tous les avisHands down theeee best Revel class I have ever taken. Sprints, hills, Bulgarians. Music and Stevie’s genuine energy kept me going! Everyone was so welcoming, including the others in class. I wish Revel was in Phx. Everyone is so lucky to have Stevie!! ☀️
*Please arrive at least 15 minutes before the start of class to receive a proper…MOVEMENT FOR LONGEVITY
Voir tous les avisA unique and fun class! It was a change from my usual yoga or strength circuit classes. It was a blend of Pilates, yoga, martial arts, and even dance. The teacher was upbeat and positive and adapted the class to the participants according to our needs and interests. I was definitely feeling the workout the next day!
Point Loma Sports Club is a family owned and operated business with an emphasis on…Head to Toe: Strength & Sculpt
Voir tous les avisCheyenne was so sweet! Since it was my first time she was constantly checking on me making sure I could use the machine properly. I will definitely be back!
‼️Tennis Shoes are REQUIRED to participate in all classes‼️ NEW STUDENTS MUST ARRIVE…Vitality Flo
Voir tous les avishelpful instructor that walked around the room and made corrections to forms. i took two other hot yoga classes at different brands and the instructors did not provide any guidance to forms even in small class setting and they did not provide the cold towel , and this location did which was nice .
At Redflo Yoga, they bring you an invigorating and transformative yoga experience…Lagree: 50min Full Body
Voir tous les avisWhat a great class. Loved the single arm series and the legs were killer. Great energy and music too 10/10!
You've probably heard "how hard" Lagree is by now. Is that true? YES! It is hard…Mat Pilates
Voir tous les avisLove Cary’s mat Pilates ! Very energetic so I always look forward to her class. Always motivates you to keep going but allows space for you to take your breaks
Namaste Fitness believes in the power of wellness as the foundation for happiness…NXT LVL SHT
Voir tous les avisLove that these classes are flexible for any fitness level (coming from an outside instructor). Trainers offer modifications & amplifications keeping you challenged & empowered with your workout.
Classes are like a full-body, mini-party with your closest friends. Classes are done…FULL BODY
Voir tous les avisFirst timer and I barely walked out of there. 😂 It was SO much fun! The energy was high, the motivation kept me going, and Rache was just awesome all around. It was definitely challenging, but I loved being able to go at my own pace, especially on the treadmill. At the same time, it really pushes you to work hard. I’ll definitely be back!
*Please arrive at least 15 minutes before the start of class to receive a proper…PILATES: CORE
Voir tous les avisThis was my first time ever taking a 50-minute core class, and I have to say, I really enjoyed it! I was a little nervous going in because I know I have a lot of work to do on my core, but I took breaks whenever I needed them and felt comfortable doing so. I loved the instructor’s balance of challenging exercises and stretching, as well as the variety of movements between standing, kneeling on the mat, and lying down. It kept the class engaging and gave my body a nice balance of effort and recovery. All around, I really enjoyed the class, and I can’t wait to come back! For anyone out there who feels a little intimidated by trying a core class, I highly recommend giving this one a try! There were people of all different shapes, sizes, and fitness levels, and I never felt intimidated at all.
Popflow Golden Hill (formerly B Street Yoga) Popflow Golden Hill isn’t your average…Unwind Breath 45 + Extended Sound Bath
Voir tous les avisThat entire experience from start to finish was so deeply pleasant that I forgot what I was wound up about in the first place when I walked in. The breath work class was definitely a new experience, but I felt incredible after and the contrast therapy was new and fun and I can’t wait to come back. I came with a friend, but it seems like a super social atmosphere.
Burnt out? Anxious? Exhausted? Numb? Good. You found the right place. It’s time to…Lower Body STRONG
Voir tous les avisJason is great with correcting form and pushing me to try heavier weights. The class is as easy or as hard as you want to make it. There are a variety of moves at each circuit so you don’t get bored with the same thing
Sweat Circuit was born out of the desire to merge the individual attention of personal…Core Pilates
Voir tous les avisTesia’s afternoon pilates classes are the best! I love the warm up/cool down, plus the workout itself. She is super receptive and helpful whenever I ask questions. Can’t wait for next time!
This private Vuori studio offers a variety of daily fitness classes to Vuori employees…Classic (45 Mins)
Voir tous les avisI had my first ride at CycleBar today, and WOW! What an amazing experience! Brooke is such an incredible instructor! She’s full of positive energy, so sweet, and genuinely inspiring. She made the entire class so much fun! She even left me the sweetest handwritten note on my bike, which made me feel so welcomed. I walked in excited to try something new and walked out feeling happy, energized, and already looking forward to my next class! Brooke, if you’re reading this, YOU MADE MY DAY! Thank you for being so amazing! ❤️
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Upper Body
Voir tous les avisElena is fantastic! The workout was really fun and hard, will be back for another session very soon.
Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping…Hybrid Strength
Voir tous les avisElena’s classes are always great vibes and energy and know I am going to be sore tomorrow. Highly recommend!
Fitness Quest 10 is a hybrid fitness center specializing in HYROX performance training…The Booty Factory CHULA VISTA
Voir tous les avisI really enjoyed Liz’s class! She keeps the class challenging, motivating, and fun while making sure you understand the movements and maintain good form. I always leave feeling like I got a great workout in. Liz is encouraging and has such a positive energy—definitely a great instructor!
Exclusive women-only training program designed to sculpt, strengthen, and transform…Lower Body STRONG
Voir tous les avisAlways a great playlist & Even better energy for a 5:30 AM workout. thanks Karissa!
At Sweat Circuit, we bridge the gap between group fitness and personal training.…
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