RUN x LIFT: Full Body-Upper Focus (50 min)
Voir tous les avisMayas Swiftie Saturday class is challenging but also fun. Don’t miss out on this 7:20am Saturday morning workout. It will put you in the best mood and set you up for a great weekend! Maya is the absolute best!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Power Pilates
Voir tous les avisBig gym space and plenty of parking. The Pilates class itself was challenging, so be sure to grab a sweat towel from the front desk. Erin is a great instructor— she provides different options for the exercises and is super encouraging!
Royal Training Club is San Diego’s community-driven strength and Pilates studio,…- Welcome to Brazilian Glute Club by Anna Daltro, a boutique fitness studio in the…
Back/Biceps/Shoulders
Voir tous les avisDallas is the best instructor at renegade. Great vibes and super clear when describing each move we’ll be doing. Motivates you to keep pushing all throughout class. You gotta check Dallas out! You won’t regret it!
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Power Vinyasa Flow
Voir tous les avisDon’t sleep on taking this class! Nadeen was recommended to me by another awesome YB instructor. Constant fun flow that keeps you moving, awesome standing series and she always has an inversion workshop mixed in. This class has become the highlight to my Mondays.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Fusion 2
Voir tous les avisNatalie is an excellent yoga instructor. Her class has a creative flow with the right smog challenge throughout. She is knowledgeable about body alignment and offers clear instructions in the class. I will definitely return to her Fusion 2 class!
Asteya was created to offer space for practioners to pause and breathe in community…Upper Body Strength Training
Voir tous les avisGreg is a knowledgable, thoughtful strength training coach that makes it easy to commit to regular strength training. The program format rotates every 6 weeks or so to mix it, but keeps its focus on primary major muscles moves that all for gains if done consistently. The workout is as hard as you make it.
Royal Training Club is San Diego’s community-driven strength and Pilates studio,…PILATES FLOW
Voir tous les avisI absolutely love Ya’s Pilates class! She’s vibrant, encouraging, and always brings such positive energy. Even though some movements look simple, they definitely aren’t—you can feel those tiny muscles working during class and especially the next day! Ya is an amazing instructor who gives thoughtful mind-body and form corrections that help you truly understand how to engage the right muscles. She also explains breathing techniques to help you get the most out of every movement. Her music is upbeat and energizing, with the perfect tempo for Pilates. I’ve genuinely improved so much since taking her classes. She challenges and pushes you while keeping the class fun and motivating. Highly recommend her class!
AT SUVA THEY BELIEVE SWEAT IS MORE THAN A BY PRODUCT OF MOVEMENT -IT’S A SYMBOL OF…Lower Body/ Triceps/ Core
Voir tous les avisThat was such a fun class!! I’m used to studios where you do a circuit of stations and nothing gets wiped down until end of class so I appreciated doing multiple sets at a station, cleaning your station and then switching. Class was Challenging and upbeat and the instructor was very sweet and welcoming!! I will be back💗
Pacific Beach, It’s where co-founders Jamie and Billy first met and dreamed up the…Yoga Sculpt (Body + Arms)
Voir tous les avisgreat class. cassy brought the energy! good mix of circuit training, cardio mixed in throughout, yoga flows, and i appreciated that she carved out time for deep stretching at the end. feeling super strong the next day
Nestled in the heart of La Jolla, a community rich in beauty and culture, Yoga Box…Power Vinyasa Flow
Voir tous les avisevery time I come out of one of Mia's classes I feel physically and spiritually rejuvenated, ready to take on the week. always the best way to beat the Monday blues. If I could give six stars I would. ⭐⭐⭐⭐⭐⭐
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Chest/Shoulders/Biceps
Voir tous les avisGreat class, with a great mix of weights and some cardio. The instructor was great! He and his colleague helped us on our form at the stations as needed. Love the upbeat music choice! Definitely coming back when I am back in town for work.
Renegade Fitcamp is not your mainstream group training workout. They are not a boot…Recovery Restore
Voir tous les avisSuch a great experience! Nicole’s flow was so intentional and her voice is soothing, yet purposeful. I left feeling rejuvenated and grounded. 12/10 recommend Nicole’s class!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
Voir tous les avisBrought my husband for his first ever hot yoga class, he loved it! Abby is an amazing instructor and I’m glad he had his first class with her! She creates the most welcoming environment where you KNOW it’s truly your practice and she’s there to help guide (if that’s what you want 😉)! He said he’d definitely go back!
Yoga Box Ocean Beach offers an elevated yoga experience that blends the power of…Back + Chest + Arms
Voir tous les avisI like how she corrects form and give modifications. I went with a group of girlfriends and I feel like she’s one of the girls. So helpful and not intimidating at all. Her voice and instructions are so clear. She gives great tips.
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Yoga Sculpt (Body + Arms)
Voir tous les avisHad an amazing Labor Day class with Allan, he is very motivating to everyone which felt so nice to be recognized for your good work or even help on your form! He even had a nice treat after class for us which was nice! For someone just getting back into classes it was a good mix of challenging and structure in the class! Loved it will def come back for his classes!
Welcome to Yoga Box Tierrasanta! At Yoga Box, we're more than just a yoga studio…Back + Biceps
Voir tous les avisI loved the program and the unique exercises i got to try! The best part was that Joshua did such an amazing job and explaining each! He is such a strong teacher and coach. He was supportive, motivating, and consistently checked to makes all the attendees were doing movements safely and comfortably… all while keeping a hyped energy in a fast-paced and full class! He kept the energy, he kept the hype, he was loud, clear, and made sure we all finished strong. I was so impressed by him and his quality leadership made the class all the more enjoyable and effective/ worth while!!!! Thanks Josh. Loved the music too.
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…SPIN X
Voir tous les avisWish they were the spin bikes they have at most spin studios but the instructor and class overall was great!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…PILATES REFORMER Jumpboard
Voir tous les avis¡Me encantó esta clase y Aimee estuvo increíble! Esta fue mi primera clase de reformer y, aunque pude hacer más de la mitad de los ejercicios de manera constante, nunca me sentí incómoda teniendo que tomar descansos. Aimee fue muy comprensiva y clara con las instrucciones y las transiciones. ¡Estoy feliz de que esta haya sido mi primera experiencia y definitivamente volveré!
N1 STUDIO es un estudio de ejercicio SOLO PARA MUJERES el cual te permite encontrar…RELEASE & RESET: YIN
Voir tous les avisKim’s yin was so soothing. I loved walking into the studio watching the sunset and leaving in the afterglow. The class mirrored the energy of the transition from day to night - slowing down, and becoming soft. The sound healing at the end was icing on the cake of a wonderful experience 🤍. Highly recommend ❣️
Ocean views. Infrared heat. Sweat looks good on you. The Yoga Barre is Del Mar's…The Ride
Voir tous les avisI loved the spin instructor, Melissa! She used amazing music, played it loud enough, and had some fun choreography that wasn’t just sitting and out of the saddle riding.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Lagree: 40min Full Body
Voir tous les avisLOVE this studio and the amazing instructor. Sweetest humans, so helpful. I had a great workout oth helpful instructions. When I left my glasses behind. After hours they helped me get my glasses so I could drive home. Thank you! <3
Elevate Training isn’t just about fitness—it’s about intentional movement. Every…Power Vinyasa Flow
Voir tous les avisNot only was it a fun and creative flow but Georges also added multiple thoughtful touches that made the class even more memorable + showed how much he cares (including essential oil spray before class started/cold towels after)
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Full Body Lagree
Voir tous les avisHalie had such great energy and created a killer workout that left me feeling humbled and energized at the same time✨
• All new and returning ClassPass clients must arrive 10 MINUTES BEFORE CLASS BEGINS…MOVE Full Body
Voir tous les avisLoved this class. Loved the extra arms and the intentional focus on outer glutes in legs. I had never done that adductor move in 6 years of lagree!
LATE ENTRY IS NOT PERMITTED! Please arrive 10 minutes early for your first class…Full Endurance
Voir tous les avisThis was my first endurance class, and it was definitely a challenge! But the supportive and encouraging atmosphere makes you feel like you’re doing great, no matter how slow you’re going. I really appreciated that Marla checked in to see if I was okay when I needed a break. I’m hoping to find a way to make this class a regular part of my routine.
They are RevBody of Chula Vista, committed to helping their members live healthier…Yoga Sculpt (Body + Legs + Butt)
Voir tous les avisLove her energy! Rhiannon’s workout had a lot of complex movements and combos that were challenging but I definitely felt the burn in my glutes (it was a lower body focused day). Overall great workout!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Lower Body Circuit
Voir tous les avisJamie was so great! It was my first time and I was a little nervous, but she put me at easy and was super encouraging the whole time. She also checked in at the beginning to ask if I had injuries or limitations, and I told her I’m hypermobile. She watched out for me the whole time and would offer adjustments, which is pretty rare elsewhere in my experience. Very much appreciated and will be back!
At Sweat Circuit, we bridge the gap between group fitness and personal training.…Y6 Vinyasa75 Studio 1
Voir tous les avisIf you’re looking for a Vinyasa that focuses on mindfulness, breath, and building heat, can’t recommend Kenna more!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Slow Flow Studio 1
Voir tous les avisI love Hannah’s classes! She has a great and peaceful energy which really helps to unlock a deeper practice. Great teacher for connecting mind and body!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Yoga Sculpt
Voir tous les avisPaula’s energy is so fun!! She’s always so pumped up and happy. I feed off of her energy that helps keep me motivated to push through class! Love her so much!
Welcome to Yoga Lab, where bodies, minds, and lives transform. We are the ONLY commercially…Sol - Mat Pilates
Voir tous les avisMal had great energy and a fun playlist. She explained all of the equipment and was very welcoming. The class was hard but satisfying in the end. You will definitely sweat and get a good workout in!
All classes require grip socks and a mat. At Golden Hour, we believe in movement…Legs/Core
Voir tous les avisI did crossfit religiously about 13 years ago, and this class reminded me of that so much! I probably looked miserable, but it was exactly what I was looking for today and I can definitely see myself going back for the challenges and motivation. Wasn’t ready for the treadmill to take off on me, as my legs do have power but I am not a runner and cannot keep up with the pace it wanted to go, but it’s a cool concept 😂
At Renegade Fitcamp, their workout is strategically designed to stimulate muscle…Yoga Sculpt (Body + Back + Chest)
Voir tous les avisanne is a great sculpt instructor!! she was able to pace the class well, ramping up to the burnout exercises towards the end. her music selection was energizing and made for a great start to my morning!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Heated Vinyasa I
Voir tous les avisLoved my Vinyasa class! Jaylyn was so attentive, encouraging, and really helped me push myself all the way through. I felt supported throughout the entire class. Such a great experience! I’ll definitely be back! 🧘♀️✨
Namaste Fitness believes in the power of wellness as the foundation for happiness…- Musculation, Récupération sportive
Booty by Barbells/The Reset Room
4606 Mission Bay Dr., Suite A, San DiegoUpper & Abs
Voir tous les avisI liked this trainer! She went around to check everyone and made adjustments to help. Some other trainers stand around on their phones or talking to other staff which is never helpful
Booty by Barbells Booty by Barbells is a strength-based group training studio focused… MOVEMENT FOR LONGEVITY
Voir tous les avisA unique and fun class! It was a change from my usual yoga or strength circuit classes. It was a blend of Pilates, yoga, martial arts, and even dance. The teacher was upbeat and positive and adapted the class to the participants according to our needs and interests. I was definitely feeling the workout the next day!
Point Loma Sports Club is a family owned and operated business with an emphasis on…FULL BODY
Voir tous les avisFirst timer - Greeted immediately upon arrival by a very lovely inviting person. She was very helpful and informative with what I could expect. She passed me off to the class instructor for further instruction regarding the class. The instructor went over my placement, equipment and overall what to expect from the class. She also asked about any injuries or limitation. The class was challenging and the instructors cue’s were clear. She demonstrated each transition, which was really helpful. Music was great and I appreciated the mood lighting and vibe. Just made you more motivated and focused somehow. The studio was super clean and nice to see they have showers and amenities available. As we were leaving class there were smoothies ready to go on the counter. I assume ppl ordered before class and there were ready to go as soon it was over. Think that’s a nice touch. Very convenient and will deff order one next time. Overall great experience. The only thing I would suggest is to add mirrors on the back of the door ( if safety permits) and two post. If you are in position 11, 10 or I think 24, you don’t have visibility to check your form in the mirror.
*Please arrive at least 15 minutes before the start of class to receive a proper…Vitality Flo
Voir tous les avishelpful instructor that walked around the room and made corrections to forms. i took two other hot yoga classes at different brands and the instructors did not provide any guidance to forms even in small class setting and they did not provide the cold towel , and this location did which was nice .
At Redflo Yoga, they bring you an invigorating and transformative yoga experience…Tokyo Disco
Voir tous les avisThis was such an amazing class!! The instructors were so freaking welcoming, helpful, and encouraging. They had the best energy and everyone in the class itself was so kind and friendly too. Parking was easy, they have bathrooms and water refill. The instructors assign you a station to start at then you easily follow along the instructions, timing, and screens to do a complete circuit for this class it was divided upper and lower body but you make your way through both. Loved this class and hope to be back! Also the music was poppin and made me so in the zone 👏🏽👏🏽
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Head to Toe: Strength & Sculpt
Voir tous les avisCheyenne was so sweet! Since it was my first time she was constantly checking on me making sure I could use the machine properly. I will definitely be back!
‼️Tennis Shoes are REQUIRED to participate in all classes‼️ NEW STUDENTS MUST ARRIVE…Cardio Climb: 35min
Voir tous les avisHeather’s energy is unmatched. Her playlist was bomb and helped class fly by. I am not a cardio girl but I somehow survived a 30 min versa climber class and actually plan on doing it again!
Elevate Training isn’t just about fitness—it’s about intentional movement. Every…FLOW: ALL LEVELS
Voir tous les avisThis was such a great class! It was my first time taking a yoga lesson and Kayleigh was so helpful at helping me with the poses. The class felt so relaxed and left me feeling stretched out in the best way possible. Also, I left my green yeti in a cubby I can pick it up tomorrow morning if possible? Thank you !!!
Popflow Golden Hill (formerly B Street Yoga) Popflow Golden Hill isn’t your average…NXT LVL SHT
Voir tous les avisI’ve been going to GFX for about six weeks now and absolutely love it! Lindsie is THE BEST. Her workouts are challenging, her sequencing is so good, and she somehow makes working that hard so much fun. We laugh, we push ourselves, we sweat, and I always leave feeling so good. Such a fun, welcoming environment and I’m genuinely so happy I found GFX! Scott’s classes are fire too. Parking is so easy and it’s a vibe inside.
Classes are like a full-body, mini-party with your closest friends. Classes are done…Upper Body Circuit
Voir tous les avisJason is such a great instructor! He’s friendly and helpful to everyone with their form, any modifications or info on muscle groups.
Sweat Circuit was born out of the desire to merge the individual attention of personal…FULL BODY
Voir tous les avisMy first class, the instructor was super high energy and definitely encouraged you to push yourself! I do wish I was given more of a studio/structure overview for the first time - was only shown how to use the treadmill
*Please arrive at least 15 minutes before the start of class to receive a proper…Reformer
Voir tous les avisMe encanto la clase, la instructora se enfoco mucho en que estuviéramos haciendo todos los ejercicios correctamente. Mantuvo el ambiente de la clase divertido y al mismo tiempo un buen reto!
Club 22 a Latina-owned fitness studio in the heart of Imperial Beach! We’re more…Lagree: 40min Full Body
Voir tous les avisThis was an awesome class with a fun routine! I really loved the instructor’s energy and moves we did. Will be back!
Elevate Training isn’t just about fitness—it’s about intentional movement. Every…Classic (45 Mins)
Voir tous les avisEvery time I go to the 45 min class, I wonder how I’m going to get through it, but by the time I’m done, I’m glad I came to class! Brooke is a great teacher and motivator!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Core Pilates
Voir tous les avisTesia’s afternoon pilates classes are the best! I love the warm up/cool down, plus the workout itself. She is super receptive and helpful whenever I ask questions. Can’t wait for next time!
This private Vuori studio offers a variety of daily fitness classes to Vuori employees…
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