LAB 101 - The Study of Control.
Voir tous les avisI took a long break from working out... over a year long break. No exercise, nothing. A month ago I started to get back to basics and tried a couple "beginner friendly" Pilates classes at other studios, but always left feeling discouraged and had no idea what I was doing, what the instructor was saying or if my form was correct. I decided to try one more time at a different studio at R3form Lab with Aleah, and I am so happy that I did. Aleah was genuine, friendly, kind, respectful and walked me through a few steps to familiarize me with the equipment and movement. She was attentive and advised when needed from start to finish with myself and those who were more advanced. I actually want to return to her studio vs scrolling for another one. I left the class feeling confident that I can do this again.
Aleah is the founder of R3FORM LAB, a high-energy Pilates studio redefining the group…Mat Pilates
Voir tous les avissuch a great workout. i especially love her attention to detail and slowing down movements to focus on mind to muscle connection. her movements challenge my core which i love!
FlowCorps is music-fueled Pilates studio redefining what it means to move with strength…Power Pilates
Voir tous les avisI like how this class isn’t too long! 40 min is plenty for a Pilates class. Music was also really good but not too loud where I couldn’t hear Summer. She was really friendly and provided a lot of guidance and took the time to explain the reformer before class started. Def will be back!
Born in the heart of La Jolla and expanded into Kearny Mesa & Torrey Highlands, Honor…SAVOR
Voir tous les avisAs soon as I saw she was subbing I booked class and drove like a nascar driver from Chula Vista to sweat it out. She is absolutely electric and is present with each sequence from start to finish. There are a lot of great instructors at salt but she is def my fav and wish my work schedule worked better with her class times!
SALTVAULT is a musically driven, infrared heated Mat Pilates studio. Here you will…SAVOR
Voir tous les avismy fav instructor! i always look forward to her classes because i know she’s going to push me to keep going! i think her cueing and transitions are super seamless. i really love how warm and welcoming she is and how she moves around class to show moves and workout with us. thanks fallon for a great class always! 🔥🫶🏼
SALT is a musically driven infrared, mat Pilates studio. Classes are heated with…SPICE
Voir tous les avisI will be honest, I really hate trying new instructors 😂 but I think Cree is a very underrated instructor! I’m always worried that an instructor’s flow won’t be difficult enough for me, but I can admit her flow was very fun but still challenging at the same time. Cree’s instruction was very clear and easy to understand even if she did not demo – but she demoed almost every new move for us and I felt like the whole class was able to pick it up. Granted, I don’t know how many people are her regulars, but I might become a regular of hers very soon! Her Pilates voice is also incredible! She seems very experienced as an instructor, and the cadence of her voice is just so good, it almost makes you forget you’re basically dying a slow horrible death. 😆 Her playlist was pretty good even though I didn’t know many of the songs, it was enough to make an overall enjoyable class! I can’t wait to book her again. She’s definitely saltvaults hidden gem 😍
SALTVAULT is an all mat Pilates studio where you will sweat, strengthen and seamlessly…SPICE
Voir tous les avisuncontested GOAT. not just a workout, also a test of mental resilience iykyk. convinced that her regulars are either going through something, training to avenge someones death, or are simply just built different. our favorite cult leader 10/10 ❤️🔥
SALTVAULT is a musically driven, infrared heated Mat Pilates studio. Here you will…Power Pilates Lagree Fitness
Voir tous les avisI loved this class!! Molly is a great instructor. Her pace is perfect and she keeps the workout challenging while giving helpful cues and guidance through circuits. She has a positive energy and keeps the class motivated. I highly recommend taking her class.
Pilates Plus PB is based on the science of the Slow Resistance Training method, and…FORM Reformer
Voir tous les avisGracie’s Pilates class was amazing! She’s incredibly knowledgeable, gives great instruction and form corrections, and keeps the energy up the entire class. It was definitely ab intensive in the best way — I left feeling challenged, sore, and stronger. You can tell she really knows what she’s doing and cares about helping everyone get the most out of the workout. Highly recommend taking her class!
Welcome to The Sculpt Room, where we redefine the Pilates experience through strength…Essentials High-intensity Pilates
Voir tous les avisAvalon had very clear instructions and had a great flow to the workout. She was on top of form cues and motivating us! I came out of the class feeling accomplished and strong.
ALORA Fitness is High intensity Pilates studio in the heart of San Diego! We use…Banker's Hill 50 Minute Sculpt Reformer
Voir tous les avisJess was an amazing instructor!!! She has an amazing energy and encouraged us throughout the class even as she was kicking our butts. Such a great well-rounded Pilates class that will work up a sweat! Highly recommend :))
BODYROK is Pilates Re-Designed. Pilates-inspired, 50-min, full-body, strength training…Heated Mat - 11th Hour
Voir tous les avisThe class was amazing!! It was my first time in the studio and it’s gorgeous! I haven’t done heated mat class in a while and it was hard!! Great full body workout and i love the core focus at the end of the class. Francis was great, energized and friendly, easy to follow! AND my favorite part - the playlist!! It was FIRE🔥❤️🔥
At 11:11 Pilates Studio, they offer an elevated, intentional approach to movement…TONE // Reformer + Barre
Voir tous les avisThe class was a perfect level of push. The only feedback I have is that the mat/laying on side with leg work needed to be verbalized more specifically. It was confusing. Everything else was great.
Pilates Republic UTC 4575 La Jolla Village Dr #1173 San Diego, CA 92122 1 hour FREE…EMPOWER // Reformer + Strength
Voir tous les avisReally challenging class. One thing I wish this studio had was a water dispenser. I feel like it’s standard at these type of studios to offer some kind of filtered water. Charging for water bottles is not environmentally friendly either. The new space is very nice and I appreciate parking is much easier.
We have four locations: Costal Encinitas, Del Mar, UTC [Westfield Mall], and South…ENERGIZE - Strong Vinyasa
Voir tous les avisHad such an amazing first yoga experience today! I felt so comfortable and welcomed from the moment I walked in. The instructor brought such calming, positive energy that made the whole experience even better. I left feeling refreshed, relaxed, and excited to come back
Cultivate a yoga practice that nurtures your highest self and discover a community…Power Pilates
Voir tous les avisGreat instructor great vibes kept the clsss motivated transitions were seamless and the moves were all cohesive!!!! Personal request is just telling us when to exhale and inhale but other than that absolutely perfect!
Born in the heart of La Jolla and expanded into Kearny Mesa & Torrey Highlands, Honor…HEATED SCULPT
Voir tous les avisAdrian’s classes are so good! He has the best energy and demonstrates the whole class with you. His cues are also on point. I love his themed classes. I hope he does more upper body themed classes.
Welcome to Activate House – your ultimate destination for holistic wellness. Hosting…La Jolla 50 Minute Sculpt Reformer
Voir tous les avisSooo good!!! Always such an effective workout with heather, great music and vibes ❤️🔥 best way to start a Sunday
BODYROK is Pilates Re-Designed. Pilates-inspired, 50-min, full-body, strength training…ALIGN // Traditional Reformer
Voir tous les avisTotally last-minute find and had zero trouble getting into a class! Wes is so welcoming and any corrections he gave felt genuinely encouraging, not nitpicky. Great variety of movements too. Already planning to go back!
We have four locations: Costal Encinitas, Del Mar, UTC [Westfield Mall], and South…Encinitas - 50 Minute Sculpt Reformer
Voir tous les avisMorgan was the best instructor! She was friendly, which I always appreciate. She also made a point to check in on me in the beginning and end of the class. This class was very challenging but Morgan was encouraging throughout each move. I really appreciated that she gave us tips on how to modify some moves to prevent injury. I will be taking any of her classes any chance I get. 10/10!
BODYROK is Pilates Re-Designed. Pilates-inspired, 50-min, full-body, strength training…XFormer (All Levels) SD-Hillcrest
Voir tous les avisInstructor was super nice, good routine. I think I’m used to instructors talking a bit more during the class like cueing on form etc. that’s my main feedback!
BE Fit Modern Pilates is a twist, plank and shake away from traditional pilates …4S Ranch 50 Minute Sculpt Reformer
Voir tous les avisAmazing instructor. She was really detailed in what muscle we should feel the exercise in and was very descriptive in proper form. I feel like I learned a ton in 50 mins. Will definitely take her class again!
BODYROK is Pilates Re-Designed. Pilates-inspired, 50-min, full-body, strength training…Abs & Booty Burn
Voir tous les avisGorgeous and clean studio space. Equal parts energetic, knowledgeable, motivating and entertaining instructor. Great playlist! I am sore today!
Join us for a low-impact but high-intensity workout where every movement brings you…MOVE Full Body
Voir tous les avisOut of all the mega former classes I’ve tried this one was the absolute best! So grateful for Bela and her knowledge so supportive and motivating. Class was hard but I didn’t feel defeated, sometimes these kind of classes kick my butt so bad I never return. Thank you for the modifications and encouragement, definitely will be back so good!!
LATE ENTRY IS NOT PERMITTED! Please arrive 10 minutes early for your first class…Yoga Sculpt
Voir tous les avisNancy’s yoga sculpt class was such a great experience, especially for my first time. It was definitely challenging, but in the best way possible—it pushed me without feeling overwhelming. Nancy did an amazing job keeping everyone motivated the entire time, and I really appreciated how supportive she was of people taking breaks when needed. There was zero pressure, just encouragement. I left feeling strong, accomplished, and honestly excited to come back. I’ll definitely be returning to her class!
Namaste Fitness believes in the power of wellness as the foundation for happiness…Pilates - Reformer
Voir tous les avisI have been consistently taking classes at this studio and it’s amazing I love the classes Julia gives she always makes you feel great and taken care of , she is super sweet and nice to everyone I love her classes !
At VIP Pilates, they believe in a holistic approach to Pilates and Cycling. VIP…JETSET Reformer
Voir tous les avisLove Melissa! Excellent strength training and toning. This is an amazing workout - I’ve gotten stronger and work up a sweat every time I go. Deceptively challenging class. Friendly staff and beautiful studio with clean equipment.
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…One Paseo 50 Minute - Sculpt Reformer
Voir tous les avisThe workout was great! But kindly remove “Rasputin” from the playlist next time. In light of the ongoing war and the suffering it’s causing, any mentions of russian figures and their capital feel inappropriate for a workout mix. Thank you!
BODYROK is Pilates Re-Designed. Pilates-inspired, 50-min, full-body, strength training…XFormer (All Levels) SD-East Village Downtown
Voir tous les avisClass fell on padres game day, some traffic but Kiki was really nice and this class was pretty good! My first time I struggled a bit cuz my socks were sliding and felt like I was going to slip (think they were too big, make sure your size is good) we did arm, core, and leg exercises. The core definitely had me struggling but I hope to be back soon. Thank you :)
BE Fit Modern Pilates is a twist, plank and shake away from traditional pilates …Signature50: Full Body
Voir tous les avisOmg one of the best classes I have ever been to and I have done a lot of lug, solid core, beef fit, etc. Vanessa‘s energy is so good, I love how she provides hands-on modifications. She is so encouraging and gives such helpful cues. Her playlist is also fire.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…XFormer (All Levels) SD-Renaissance UTC
Voir tous les avisThe format and instructor are great, but it’s a very fast paced class. Even though there are modifications offered for beginners it takes time to understand the new reformer and fast cues coming. I’d recommend adding a beginner class that is a bit slower so it’s not so intimidating to learn as a beginner.
BE Fit Modern Pilates is a twist, plank and shake away from traditional pilates …Power Pilates (SOFT OPENING CLASS!)
Voir tous les avisLizzie was great, very informative. Not only did she offer modifications but challenges as well which I really liked because at times I wanted to increase the intensity. Holy shakes I will definitely be back!
Born in the heart of La Jolla and expanded into Kearny Mesa & Torrey Highlands, Honor…Dawn - Mat Pilates
Voir tous les avisAlyssa was awesome!! I love when a 45/50 min class makes you feel like you worked out for 60. Lots of modifications to adjust but also the option to burn your booty. A more challenging Pilates class in the best way! There was no pressure to do anything a certain way either, 10/10
All classes require grip socks and a mat. At Golden Hour, we believe in movement…Signature50: Full Body | Late Night R&B
Voir tous les avisI’ve taken her many times and def recommend her (esp if it’s your first time)! She’s always super welcoming, shouting out peoples names (in a good way), and correcting form as needed. Playlist and vibes are the best.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…STRETCH: MYOFASCIAL 75 MINUTES
Voir tous les avisLoved! Awesome myofascial tools presented by a friendly, knowledgeable and authentic instructor (a bodywork professional).
Popflow Golden Hill (formerly B Street Yoga) Popflow Golden Hill isn’t your average…Chair, Reformer & Mat Combo
Voir tous les avisCome experience the magic of the chair. Your body will thank you, trust me, you’ll be hooked. Instructor was so beautiful and motivating, super sweet, and the studio is clean and organized. Loved the experience and you will too! This is a great studio, I can say the best in east county.
Evolving is a place where connections are made, and they lift each other up. As they…ALIGN+ // Advanced Traditional Reformer
Voir tous les avisKinney is a wonderful! Super sweet, gives clear cues and creates smooth flow. I love that she would walk around the studio demonstrate moves and also provide different options to level up or down. Great class!
We have four locations: Costal Encinitas, Del Mar, UTC [Westfield Mall], and South…FLOW {Solana Beach}
Voir tous les avisReally appreciate the small class size and hands on adjustments to ensure proper form!
A modern Pilates studio with 2 locations in Solana Beach + La Jolla. We focus on…MINDFUL FLOW + SOUND
Voir tous les avisThis was an amazing class, the sound bath was perfect and the flowers were a wonderful start for Mother's Day! Loved doing yoga on the patio to the sound of water from the fountain.
As a small boutique studio with only five reformers you can expect personalization…STRETCH: YIN
Voir tous les avisthis was a beautiful studio with so much natural light and beautiful purple flowers blooming on the trees just outside- really enjoyed looking up at this while laying on my mat. nazli was very welcoming and kind and made me feel comfortable and at home for my first time being there. it was a very relaxing, gentle, gratitude filled therapeutic experience that I definitely needed and left me feeling full of love and light for the life I have (when I didn’t feel that way walking in). 10/10, will be back soon 🩷
Popflow Coronado (formerly Yoga on C) Popflow Coronado brings a fresh, modern energy…Radical Pilates
Voir tous les avisFirst time with the new instructor and she’s a perfect match for this awesome studio! Great workout with good music is always a great vibe
To best experience our studio as a newcomer: Which Class is Right for You? * Start…Heated Vinyasa Flow
Voir tous les avisErica was super nice and welcoming! I really enjoyed being able to practice yoga followed by a wellness session. I was able to try most amenities that the wellness lounge has to offer and Erica guided me through everything!
Welcome to The Studio, a premier boutique fitness and wellness studio dedicated to…Open Gym
Voir tous les avisThis crunch location has pros and cons over the Chula Vista location. Employees are nice, sauna is hotter, and there’s lots of equipment. However, it is super busy at this location and it gets really warm inside in the afternoon (No AC? and lots of windows). I still had a great time and will return
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Mat Prenatal/Postpartum Pilates (Adults Only)
Voir tous les avisThis mat Pilates class with Jamie helped me get a great workout in! Given I’m at 38 weeks, I felt supported and safely challenged to build strength. The community and space is so kind and welcoming for those in any stage of prenatal or postpartum.
At Om BabyBliss, you can find prenatal, postpartum, baby-&-me, toddler-&-me and solo…Hot Pilates
Voir tous les avisi used to go to this class and I forgot how much I enjoyed it. I live 30 minutes away and it’s worth it. If you’re looking for a workout class with great vibes and a fun time, I highly suggest this class. Everyone’s so kind and supportive. Definitely coming back more often.
Island Yoga Coronado's studio is steps from the world famous beaches of Coronado…CP Reformer Flow 1.5 (50 Mins)
Voir tous les avisCalvin is an excellent teacher and really gives tremendous motivation for you to push yourself a little further than you may have before.. I wish I could take this class more often but I was lucky today to have an opening in my schedule.
Club Pilates provides small group and private training classes for reformer Pilates…Pilates Fusion
Voir tous les avisOmg I was sweating and stopping the whole time, this class was so tough for me lol obviously I’m out of shape but regardless I definitely still recommend. Mats are provided but I brought my own. I can already feel my core being sore haha. After you can use the shower which has towels, blow dryers, shampoo, conditioner, and body wash. Or you can use the sauna so that’s really nice. I’d say it’s worth the 14 credits despite people complaining lol
Fit offers dynamic fitness classes, blending cardio, strength, and flexibility for…- Fit Athletic Little Italy goes beyond your average gym. Located in the heart of Little…
CYCLE
Voir tous les avisEnjoyed my first visit to Verve. The staff were warm, friendly and welcoming. I liked the personal touch of a personalized welcome note on my bike. Lena was a competent instructor. Great sequences. I’ll definitely return to try other classes. One feedback: I experienced the music as very loud and it was hard to hear and follow the instructor’s cues.
VERVE Studios is a local, woman-owned cycling and fitness studio built to transform…Level 1 Beginner
Voir tous les avisThe instructor was great. Provided clear direction and lots of corrections and adjustments to my form which I really appreciate. It’s better to have correct form in order to prevent injury and get the most out of your workout!
FIRST TIME: Must arrive 10 minutes early to complete your waiver, get oriented,…
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