Yoga Sculpt (Full Body)
Voir tous les avisAppreciated the warm up, especially given it was 6am. Seems like the microphone/sound system was just a bit off bc it was hard to hear his instructions in the beginning of the class. Good workout! Strong core section, my husband wishes he had his abs, you can tell he doesn’t skip any reps.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Fusion 2- Candlelight
Voir tous les avisI have been a long time student of Donny's and his classes are like none others. He has a keen ability to bring the class his students back to the breath, to drop inside, and to be present. His sequences are also challenging so you get a good physical workout along with the mental workout, and he always flows to a great playlist which makes the fly by like a dance. I always leave refreshed and ready to take on the world after Donny's class!
Asteya was created to offer space for practioners to pause and breathe in community…Upper Body
Voir tous les avisFun & challenging class with great music! It was my first time so I went a few mins early to get a run down. It’s definitely fast paced (I wouldn’t recommend this for someone who is new to working out or hasn’t done a circuit class) so I’m glad I went with two other friends who could show me the ropes.
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Power Flow Vinyasa
Voir tous les avisIncredible flow! Absolutely loved class tonight. The playlist was great and Chloe’s instructing was wonderful. I only wish that she had turned the heat down and the fans on during our cool down (the last 10 mins of class ). I’ve found that it really helps us recenter and cool down before savasanah!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Reformer All Levels
Voir tous les avisA solid full-body workout! Tatiana is one of the more challenging pilates instructors I’ve taken a class with at this studio. Note her music playlist is more high energy (think early 2000s pop) than others’ (often more zen).
Voted one of the best boutique studios in San Diego! Vida Pilates is a fully equipped…Yoga Sculpt (Body + Arms)
Voir tous les avisLoved all of Becca’s compound movements and her music kept the vibes high. The studio didn’t feel super warm today but still got a great sweat in!! Will def be back!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Head to Toe: Strength & Sculpt
Voir tous les avisGreat class as usual. I always look for Justine’s classes because she pushes us and she’s super motivating. Shes got the nof*cks given and no one is gonna be able to move at the end of the class vibe. I’ll keep going back
NEW STUDENTS MUST ARRIVE 10 MINUTES EARLY. ‼️NO ENTRY FOR LATE ARRIVALS‼️Tennis…Power Flow Vinyasa
Voir tous les avisThe flow was engaging and enlightening and her articulation of the next steps were extremely helpful. I appreciate the continual reminder to breathe and synchronicity with the movements and for the informationals at the beginning of each class that inspires and grounds the practice. blessings
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Body + Arms)
Voir tous les avisMar was great! Super good energy and very encouraging. My only complaint (and this wasn’t her fault) was that the class was overbooked so we all had to move closer together to make room. The room is already tight and adding more people just makes it even worse.
Yoga Box Ocean Beach offers an elevated yoga experience that blends the power of…Full Body METCON (sat. repeat)
Voir tous les avisLove his energy. Not the biggest fan of renegades programming most of the time bc it’s not that functional and too fast but today was pretty good
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Lower Body/Core
Voir tous les avisSafi is one of my favorite instructors at renegade. He is very thorough with his instructions and plays the best music! Thank you, Safi for your great classes!
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Yoga Sculpt (Arms + Body)
Voir tous les avisHad a rough Monday & this was exactly what I needed! You know when Chris Lake comes on it’s gonna be a bootcamp lol. Lauren killed it!!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…LEGS + ABS
Voir tous les avisKeara is quite literally my favorite revel instructor! Amazing music always, good energy, and challenging workout.
*Please arrive at least 10 minutes early to receive a proper tour so you are safe…Megaformer Foundations
Voir tous les avisMy first time & loved it! Lauren was very welcoming and helped explain the studio/machine/moves. Also super helpful for my pregnancy modifications! Great class, perfectly balanced of challenging but accomplishable. I’ll be back!
New clients must arrive a minimum of 10 minutes early if it is your first class,…Chest, Back & Abs (50 Minutes)
Voir tous les avisGreat instructor. Clear teaching, on beat, good music, high energy AND she actually does proper ab work unlike many other Barry’s instructors
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Open Gym
Voir tous les avisThis gym is great, they have pretty much any equipment you can ask for, full locker rooms with showers and towels provided, and an infrared sauna. It's usually not too busy (though I go in the afternoon, not sure what it looks like at 5:30 on a weekday), the staff and Bryan the manager are super friendly and inviting. Also, they are very relaxed with the "1-hour window" of open gym, so you don't need to feel rushed. Great experience.
Point Loma Sports Club is a family owned and operated business with an emphasis on…GLUTES + CORE
Voir tous les avisOk finally a studio/instructor that understands what good music and good lighting can do for your workout!! I was pleasantly surprised by this class, it was challenging but not unapproachable for beginners. Sometimes boutique studios like this can be cliquey but the instructor was very welcoming and encouraging to everyone. I will definitely be coming back.
*Please arrive at least 10 minutes early to receive a proper tour so you are safe…Upper Body
Voir tous les avisDallas was amazing! Super patient and he would help when not doing the exercises right However, it is the second time that an instructor has been switched last minute. I haven’t gotten notice on these changes and that would be nice.
At Renegade Fitcamp, their workout is strategically designed to stimulate muscle…Megaformer Full Body
Voir tous les avisLoved this lagree studio and Emily was an amazing instructor! Great cueing, energy, and transitions! Excited to take the 50 minute class next.
New clients must arrive a minimum of 10 minutes early if it is your first class,…Full Body Lagree
Voir tous les avisIt was my first time taking Rachel, and I absolutely loved her class! She’s extremely kind and welcoming to everyone. Rachel is great at interacting with students from start to finish. Her routine was so much fun. Every single block flowed into the next. She chose such effective moves for each series. Her divided up her full range, pulses and holds perfectly. I’m tempted to buy a class pack with Define. Rachel made my experience with Define fantastic.
•ALL FIRST-TIME CLASSPASS CLIENTS & RETURNING CLASSPASS CLIENTS MUST ARRIVE 10 MINUTES…Heated Mobility
Voir tous les avisGreat class! Loved the way Shelli taught this and allowed us to really get deep into poses and hold them. Perfect for any level and just as a way to decompress from the week. She did make it clear that this class is taught in different ways by different teachers. So I can't speak to other people since this was my first time taking this specific class.
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Renegade
Voir tous les avisThis was an awesome class - great music, equipment, atmosphere, pace. The coach Hayley was warm, encouraging , personable and inspiring, everyone felt motivated and connected. She paid close attention to each persons form and made suggestions and created alternates for them, I can see why the class was full! Very impressive.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Full Body Flex
Voir tous les avisThe community that this workout curates is unmatched. The GFX team is nothing but kind, encouraging and hard working. I feel better after this workout every damn time!
Classes are like a full-body, mini-party with your closest friends. Classes are done…Varsity
Voir tous les avisGood music and great cardio workout. Coaches have good energy. If you’re new, come early because the warm up starts 3 min before the class start time is listed. This class is so much easier to follow than renegade/the yard
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Combo (55 Min)
Voir tous les avisAlways bringing the jams! Great morning workout class to kick off the Friday. Love her classes and EDM music selects!
TEMPO Training offers something that San Diego runners do not have access to. We…Full Body
Voir tous les avisSydney was fantastic! Really clear instructions and encouraging. I will be back for her class
Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping…Mont Blanc
Voir tous les avisLiterally the best workout I’ve ever done even better than kickboxing! This was a whole body workout and definitely helped me work up a sweat.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
Yoga Sculpt
Voir tous les avisWhew! What a class! I was dripping sweat all throughout! Definitely needed a lot of breaks which we were encouraged to take if our bodies needed it. Loved the music! Loved the energy! Loved the much needed affirmations before and after the class. I will be back for more.
Namaste Fitness believes in the power of wellness as the foundation for happiness…All Star
Voir tous les avisI loved today’s class! Maddie was such a great positive energy! Super welcoming and warm! Having a great instructor really makes the class and she was the best! Definitely will be looking out for her classes! 💕
F45 Training is a revolutionary fitness program that combines cutting-edge technology…22
Voir tous les avisI loved this class and the instructor! The workout was fast-paced and challenging (of course) and Hayley was delightful - she’s on target, does a super job correcting form (not punitive only encouraging) and has a great sense of humor. I noticed her approaching most people either to encourage them or give feedback. She creates a great atmosphere - I’ll be back!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…C2 - CorePower Yoga 2
Voir tous les avisGabrielle led such a wonderful class and held space for all levels! I’d take her again in a heartbeat!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Two Fold
Voir tous les avisSavanna was the BEST instructor such high energy showed us all of the workouts with perfect technique and demonstration she also had the best music playlist!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Powerhouse: Full Body
Voir tous les avisKelly made the class super approachable and easy to understand and there was no pressure to do something that did not feel right in my body which I really appreciate as I’m new to this type of workout. Will definitely keep coming back.
Synergy 180 was founded in 2017 to break the rules and finally bridge the gap between…Angry Bird
Voir tous les avisClass was great! The trainers, Ariana and Izayah were great motivators, will definitely return!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Piston
Voir tous les avisLove Coach Rachel’s classes. Great inspo, she watches to make sure I’m performing the moves properly, and brings awesome energy to the class. Parking is easy, showers are a definite bonus for anyone who needs to hop in before work, and I appreciate the extra goodies like hair ties if I forget mine!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Miami Nights
Voir tous les avisI had an awesome experience at F45 in Coronado. Coach Mikey made me feel very welcomed and modified some of the exercises for me to make it more challenging. I would definitely come back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…NOHO
Voir tous les avisInteresting class format. Ultimately really enjoyed but was not expecting whole class to be led by a tv screen.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Threat
Voir tous les avisThe space is clean and has everything you need, including stretching and recovery tools. I’ve worked out at F45 for over 6 years, and Jenny is one of the top coaches in SD, not even just at F45. She never stops pushing her clients to achieve their goals. She motivates every single person every single session. Whether you a beginner or experienced athlete, she will be thoughtful in her pairings, feedback, and challenges. If you are looking for someone who is passionate about fitness, Jenny and this location should be at the top of your list.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Vinyasa All Levels (Non-Heated)
Voir tous les avisWendy is a great instructor! I came in feeling stressed over morning traffic and felt an instant calm in Wendy’s presence. The focus on opening up the shoulders, hips, and glutes was just what I needed at the end of the week/before a weekend of working (as a Registered Nurse). Wendy was a sub for this class and i’m glad I got to try out one of her classes. I will be back for more 💛
Namaste Fitness believes in the power of wellness as the foundation for happiness…- Musculation, Accès à la salle, …
Liber8FIT Underground
1825 El Cajon Boulevard, San DiegoRègles de sécuritéDeactive8 Yin Yoga
Voir tous les avisReally loved the addition of fascia release to yin postures - it set the class apart from other regular yin classes. I wish they offered this class on a weeknight but I would definitely go out of my way to take it again another weekend! Instructor was very welcoming and kind as well.
Liber8FIT dabbles in a variety of classes that focus on the intense hardcore workout… Apex
Voir tous les avisLoved the instructor! He brought great energy and provided thorough instructions before + during the class. I enjoyed the music, setup, variety of stations, and options to modify & push myself at my own pace.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Two Fold
Voir tous les avisLove Will’s energy - even at 5am! This is an awesome F45 - good space and super friendly members. Will will push you to go just a little harder, and get just one more rep in. Even when he’s solo with a big class, he is everywhere, checking on everyone.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Upper & Abs
Voir tous les avisAbsolutely loved this class! Such a safe space for women to come work out, especially if you are a little nervous about the gym. Ashley was so helpful in correcting my form while also motivating me. Will definitely be back :)
At Booty By Barbells, they specialize in helping women achieve their desired physique…Sunrise Flo
Voir tous les avisFirst time at this studio this morning. The morning flow was great and loved the instructor. The flow was pretty traditional with a few change ups but was good. The heat was hot but I thought it was perfect! There was only a small amount of us so there so so many hand on assist, it was great! There are several showers and locker room was clean! Will be back to try a few more class offerings.
At Redflo Yoga, they bring you an invigorating and transformative yoga experience…Thursday Thrust
Voir tous les avisFrom beginning to end, Jimmy was very friendly, kind, helpful and patient. He helped us so much with form, breathing, and staying on track. Today is the day after our workout and I feel sooo sore but in a good way, like I’m on the right track to getting the body of my dreams. Thank you so much Jimmy!
What To ExpectWhen you walk into our classes, you can expect an inclusive and…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
C2 - CorePower Yoga 2
Voir tous les avisGreat class. Lots of variety. Instructor is so friendly and welcoming.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Mont Blanc
Voir tous les avisGreat workout and instructors. Only suggestion is less hard core rap. Just too much first thing in the morning to listen to that
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Deuces
Voir tous les avisClass was great! Instructors were great, super helpful and very welcoming. Im definitely going again. Im really sore i love it!!! Going to hate it tomorrow haha… great class, great music, everyone is there to workout and it shows. The exercises on screen are extremely helpful too. Overall great. Lived here 2 yrs and never came by. Glad i tried it today.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…
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