slow flow + restore
Voir tous les avisLoved the pacing of this class. Molly (sub) offered subtle adjustments. It was a great reset after a quite stressful day of work.
Welcome to House of Soma, your new home for community and deep spiritual transformation…- Experience highly personalized acupuncture care with Dr. Natalie Vail, a double board…
Power Fusion 2
Voir tous les avisNatalie is an excellent yoga instructor. Her class has a creative flow with the right smog challenge throughout. She is knowledgeable about body alignment and offers clear instructions in the class. I will definitely return to her Fusion 2 class!
Asteya was created to offer space for practioners to pause and breathe in community…Upper Body Strength Training
Voir tous les avisGreg is a knowledgable, thoughtful strength training coach that makes it easy to commit to regular strength training. The program format rotates every 6 weeks or so to mix it, but keeps its focus on primary major muscles moves that all for gains if done consistently. The workout is as hard as you make it.
Royal Training Club is San Diego’s community-driven strength and Pilates studio,…FOCUS - Slow Flow
Voir tous les avisI needed this I needed this I needed this! Thank you for the incredible flow. Intentional, beautiful and inspiring! I got out of my head and tuned into my body! My hip flexors hurt so badly before class I was almost in tears, after class I was almost in tears from relief. This space is beyond amazing and Casey cares and is deeply connected to the universe I can feel it! Thank you
Cultivate a yoga practice that nurtures your highest self and discover a community…Sōma Vinyasa (Lightly Heated)
Voir tous les avisFirst time at this studio, it was great! Clean, aromatherapy and battery operated candle light were great! I definitely want to check out a sound bath class! Also, the chilled towels at the end of this heated class were heavenly!!
Step into Sōma Yoga — a Mediterranean-inspired sanctuary in the heart of Pacific…VInyasa 2 with Kaylee
Voir tous les avisThis studio is so special! It feels so bright and warm. Kaylee is an amazing instructor. I left her class feeling so much lighter and relaxed. The flow was super unique which I loved. I will definitely keep coming back.
Welcome to South Park Yoga! We LOVE Class Passers! We are a Down to earth Yoga Studio…Lower Body Circuit
Voir tous les avisJamie was so great! It was my first time and I was a little nervous, but she put me at easy and was super encouraging the whole time. She also checked in at the beginning to ask if I had injuries or limitations, and I told her I’m hypermobile. She watched out for me the whole time and would offer adjustments, which is pretty rare elsewhere in my experience. Very much appreciated and will be back!
At Sweat Circuit, we bridge the gap between group fitness and personal training.…Somatic Flow with Guest Musician Heather Nation
Voir tous les avisA lovely experience- thank you. One concern regarding the scent that probably was being emitting from some of the candles . I had a sinus reaction and a tickle in my throat that persisted with bits of coughing . I almost left because I didn’t want to disturb the session. My neighbor also had the same reaction. Although the larger candles appeared to be battery I know some
Yoga Classes At Soul of Yoga, we believe yoga is more than just movement — it’s a…Outdoor Hatha (4862 Voltaire backyard)
Voir tous les avisThe best yoga class I’ve taken in San Diego since moving here last year. This was such an amazing practice outdoors with the beautiful wind breeze and friendly community. Nikki is an incredible & knowledgeable teacher who appears to truly care for the intentions and presence of her students. I felt so welcomed coming into the class. There were lots of modification options and I gained so much wisdom from this class for me. I will 110% be back. Hatha Flow is so special.
reUnify Yoga is a down-to-earth studio with 3 locations all located in Ocean Beach…Yoga Sculpt
Voir tous les avisPaula’s energy is so fun!! She’s always so pumped up and happy. I feed off of her energy that helps keep me motivated to push through class! Love her so much!
Welcome to Yoga Lab, where bodies, minds, and lives transform. We are the ONLY commercially…Aerial Yoga L1
Voir tous les avisI’ve taken Aerial Yoga before and I have to say that Amanda was absolutely one of my favorite teachers for this! She’s sweet, caring, thoughtful and a great teacher.
** Parking on Girard and its cross streets can be extremely limited due to La Jolla…Restore Breath 60 + Sound Bath
Voir tous les avisAbsolutely amazing class that put me into a parasympathetic state of bliss. Perfect for just before bedtime. What a gift! Thank you for gathering such talented instructors.
Burnt out? Anxious? Exhausted? Numb? Good. You found the right place. It’s time to…- Yoga, Méditation, …
Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoETHER: Sound Healing Meditation
Voir tous les avisMeditation was only about 3-5 mins of breathing and intention setting which was a little briefer than I expected. The sound bath was really relaxing.
Our community values restoration and grounded somatic movement to support the deep… Vitality Flo
Voir tous les avishelpful instructor that walked around the room and made corrections to forms. i took two other hot yoga classes at different brands and the instructors did not provide any guidance to forms even in small class setting and they did not provide the cold towel , and this location did which was nice .
At Redflo Yoga, they bring you an invigorating and transformative yoga experience…Lagree: 40min Full Body
Voir tous les avisJamie did not disappoint, I’ve been trying to find a routine class & this one is definitely apart of my weekly routine now but only with her! She’ll have you shaking but in the best way 🤍
Elevate Training isn’t just about fitness—it’s about intentional movement. Every…Breathe 60 + Sound Bath
Voir tous les avisTyler is an amazing breathwork facilitator!! I appreciate his knowledge and guidance before class. The class session was calming and grounding. So happy I was able to try out this location. It’s very spacious and I really enjoyed their cold plunge and sauna experience afterwards. Will incorporate this in my wellness routine consistently !
Burnt out? Anxious? Exhausted? Numb? Good. You found the right place. It’s time to…Core Pilates
Voir tous les avisTesia’s afternoon pilates classes are the best! I love the warm up/cool down, plus the workout itself. She is super receptive and helpful whenever I ask questions. Can’t wait for next time!
This private Vuori studio offers a variety of daily fitness classes to Vuori employees…Restorative Yin (lightly warm)
Voir tous les avisOne of the best yin classes I’ve been to in a minute! Really liked how she incorporated the bolster into class. Also she has really calming, warm and welcoming energy which I really liked 😌
The Balanced Yogi Studio is a local community yoga studio offering a wide variety…Yoga Nidra + Sound Bath Experience
Voir tous les avisI attended the Yoga Nidra + Sound Bath Experience with Caitlin and I had the loveliest time. The space is very cozy and inviting and Caitlin was amazing! I would love to visit again some time and explore other classes Mind Body Love has to offer.
Mind Body Love Studio is a boutique yoga studio in San Diego offering vinyasa yoga…Focus: Vinyasa
Voir tous les avisHad such an amazing class with Amy. The studio is so peaceful and calm. We started with a little palo santo to cleanse, did a nice flow with some good stretches as I expressed tightness in my hips and lower back. It was the perfect balance. Then we ended with a little sound bath. Loved it and will definitely be back!
At Ritual Wellness Collective they believe that wellness is a multifaceted journey…Yin Yoga
Voir tous les avisI really enjoyed Mira’s Yin Yoga class! It was calming, restorative, and exactly what I needed to slow down and release tension. Mira created such a peaceful and welcoming atmosphere, and I left feeling relaxed and refreshed. I’ll definitely be back!
Chula Vista Yoga Center experienced instructors are committed to making everyone…Hatha + Vinyasa
Voir tous les avisValkyrie has a special energy to it, it’s a rare gem! A yoga space with heart & authenticity. Will has such warm, welcoming energy and holds a calm, safe space in flow that helped me feel both relaxed and challenged. Such a perfect entry into the day.
Valkyrie symbolizes the spiritual warrior within all of us. The warrior who fights…Sweat & Stretch (workout + mobility)
Voir tous les avisMostly lower body workout with a ton of squat variations. I was hoping the stretch portion would be a bit longer and that we would do some upper body work as well as all the squats, but it was a fun workout.
Liber8FIT dabbles in a variety of classes that focus on the intense hardcore workout…Happy Hour Flow
Voir tous les avisJoel brings a lot of humor and energy to his flows! You will sweat and laugh and get a great workout in.
Vinya is the first permanent space to enjoy two of life's greatest pleasures: yoga…Happy Back / Yoga Wall
Voir tous les avisAmazing! I can’t believe I haven’t tried the happy back class before. I took my mom who has some back issues and she felt amazing after as well.
Prana Yoga Center has been voted 'Best Yoga Studio' in La Jolla. They incorporate…Yoga Sculpt
Voir tous les avisSuch a great class! Love having the option of a non heated sculpt class they are hard to come by! Nikki was such a great instructor.
At Align Pilates & Wellness, we believe that you are the closest to reaching full…Heated Hatha 3A (1 Hr)
Voir tous les avisExcellent heated class! Loved the instructors’ transitions, beautiful and unique studio. Attended with my aunt (Debbie) who’s a regular. Looking forward to coming back!
Established in 2002, Sattva Yoga Center is Authentic Yoga & Heartfelt Community…Flow + Breathe : Vinyasa Yoga
Voir tous les avisloved this class! the space is stunning and so cozy. lots of really nice props and the instructor was phenomenal. loved the playlist and the flow.
Step into Source Sanctuary, where sound, breath, & movement come together to support…Dynamic Mobility Yoga
Voir tous les avisMy daughter Ciara and I loved Adrienne’s class! Challenging, yet so much fun and grounding all in one! Thank you so much, Adrienne!!
We are more than a gym! We are a community. We welcome everyone and offer a variety…Yin
Voir tous les avisgreat local yoga studio! first time! looking forward to going back and taking another class
Wolf & Lion is redefining wellness in San Diego with The Den, our new studio home…TRX Sculpt
Voir tous les avisEnjoyed the class a lot- instructor very engaged. The class felt more renewing/yoga/ Pilates as far as speed of the class. Not a huge sweat, but felt good after.
Ready to train smarter, move better, and feel stronger? At MB Fit Studio in Solana…Yoga for Peace plus Relaxation
Voir tous les avisWhat a PEACEFUL way to relax☮️ Shawna is Great I really enjoy this moment to relax & disconnect. I would definitely come Back.
Yoga With Shawna is a yoga + wellness studio offering 100+ classes a month in yoga…Salty Vinyasa Flow
Voir tous les avisThis was a wonderful studio. I received personalized attention and was able to improve my practice. Thank you kindly!
About Nalu Healing Arts: Discover the essence of well-being at Nalu Healing Arts…Lifting Fundamentals
Voir tous les avisOne of the best classes I’ve ever taken. Lucas was extremely warm and welcoming as soon as I walked in. The class was challenging in the best way. Lucas walked me through each step, and it was more involved than 1 on 1 personal training sessions I’ve had in the past at other gyms. He really takes the time to communicate gently but effectively to help you perfect your form and make sure you’re getting the best workout possible. This is a smaller gym, so you don’t feel like just another body in the back of a class. Even other gym goers were so supportive and cheering each other on!!! Can’t say enough good things about this class. Can’t wait for the next one!!!
Welcome to Motivity! As a fresh addition to the Serra Mesa/Kearny Mesa area, our…Yin Yoga: Restore and Reset with Acupressure
Voir tous les avisreally nice space, small yoga room within a wellness business. I really enjoyed the welcoming and professional environment. the class was very relaxing and the instructor was attentive and calm.
Welcome to Sage Flow Studio at Sage Health — a semi-private yoga studio in Encinitas…Guided Meditation & Sound Healing
Voir tous les avisi absolutely love Sydney's classes! she really cares about her practice and her students. She is phenomenal at what she does and how her classes make people feel. I felt like a new person when I left afterwards. Will definitely be back.!
Find Your Power Wellness seeks to make holistic health and wellness accessible to…Kundalini Yoga & Meditation for UBUNTU
Voir tous les avisThe instructor was really clear in her instructions, she had an amazing presence, and I felt really connected to myself during and after the class. A very beautiful practice.
Boutique style yoga classes with personalized attention from knowledgeable teachers…Gentle Yoga for Recovery (Sober Space)
Voir tous les avisRita was a fabulous instructor and guided such a peaceful, grounding session. Her space is clean, cozy, and welcoming, and she provides props along with clear instructions on how to use them properly during different poses. I will definitely be coming back! If you’re a beginner to yoga or meditation, this is a wonderful and approachable introduction. Highly recommend! 🧘♀️✨
At VibrantLife Yoga Therapy, every class is designed to empower you, uplift your…Glute code
Voir tous les avisInstructor was such a nice Brazilian woman who hugged everyone before and after class. She was so sweet. Definitely a challenging class with challenging weights. For the ankle weight portion, I think lower weights should be offered as modifications. At like number 10 my leg was quivering and we had to do 20. I just couldn’t do it.
Welcome to Brazilian Glute Club by Anna Daltro, a boutique fitness studio in the…- What is Movewise Wellness? Movewise Wellness is movement + medicine woven together…
- A chiropractic and wellness space based in Encinitas, CA, dedicated to counterbalancing…
- For a Limited Time Receive a FREE Women's Athletic Set in Class (Value of $222.)…
60 Mins Prenatal Massage
Voir tous les avisDid my massage with Nancy and it was so relaxing. I wanted to initially say to just focus on my calves which were hurting but everything she did right at the beginning felt so nice and so I was happy to just go with it.
Kindness Massage is helping you relax, restore, rejuvenate, and revitalize as you…Cupping & Massage 60 Minute
Voir tous les avisAmazing Massage! 💆🏽♀️ Very intentional with every single move and touch! Checked in and really did a beautiful job with every portion of the massage. I found my new therapist! So happy 😁 I can’t wait to come back
Hi, I’m Lana, the sole practitioner at Healing Meadows and a massage therapist with…60 Min Indigenous Massage
Voir tous les avisThe Indigenous Massage with Hulu was one of the most unique experiences I’ve had. So glad I tried it out, all I can say is wow! Can’t wait to make it back in!
Wellness Found! A secret sanctuary tucked away in Ocean Beach specializing in Energy…Initial Acupuncture
Voir tous les avisDr Jennifer was amazing, probably the best acupuncturist ive ever had. I feel rejuvenated and more flexible and relaxed coming out.
At Raíz Holistic, we offer a unique blend of holistic services designed to support…- Om Kinetics is an acupuncture practice located in Mission Hills, San Diego, founded…
Reiki Energy Healing
Voir tous les avisLinda was truly amazing. Her space was so comfortable and zen. She is the real deal. Highly recommend if you need some extra TLC or love self care :)
AWAKEN YOUR SOUL • REMEMBER YOUR LIGHT • STEP INTO A SAFE AND MAGICAL SPACE WHERE…1 hr Traditional Reiki Energy Healing
Voir tous les avisI have been looking for a reiki session on class pass for some time. I came with the expectation of maybe feeling lighter, better. This session exceeded my expectations. Erika definitely has a gift. I am looking forward to returning. I also found the location really user friendly good parking. And the interior of the office was warm, welcoming and comfortable.
Easential Healing is a Reiki, Somatic Healing, and Spiritual Guidance private practice…
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