RUN x LIFT: Full Body-Upper Focus (50 min)
Voir tous les avisMayas Swiftie Saturday class is challenging but also fun. Don’t miss out on this 7:20am Saturday morning workout. It will put you in the best mood and set you up for a great weekend! Maya is the absolute best!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…FUEGO: POWER
Voir tous les avisCuale is an amazing studio with great music, style, and instructors. Damaris is an amazing instructor who pushes you to keep going and improve your strength and endurance. I will definitely be coming back to try out the different instructors!
Cuale is a yoga and movement studio created for the South Bay. A space that feels…- North County San Diego Integrated Health and Wellness Facility, focused on Naturopathic…
Legs/Shoulders/Core
Voir tous les avisLOVE DALLAS CLASSES! I’m always down for some Dallas. Super motivating and great to correct form and gets us through the workouts. My favorite trainer for sure
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Power Vinyasa Flow
Voir tous les avisCarli’s classes are my favorite at yoga box. Her flows are very creative, she has the prettiest voice and the vibeyest music. She makes it a safe space for all levels and expressions. You can really feel how much of her heart and how much intention she pours into each of her classes.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Fusion 2
Voir tous les avisNatalie is an excellent yoga instructor. Her class has a creative flow with the right smog challenge throughout. She is knowledgeable about body alignment and offers clear instructions in the class. I will definitely return to her Fusion 2 class!
Asteya was created to offer space for practioners to pause and breathe in community…Upper Body Strength Training
Voir tous les avisGreg is a knowledgable, thoughtful strength training coach that makes it easy to commit to regular strength training. The program format rotates every 6 weeks or so to mix it, but keeps its focus on primary major muscles moves that all for gains if done consistently. The workout is as hard as you make it.
Royal Training Club is the first community-driven, strength-focused group-fitness…Heroes Hollywood
Voir tous les avisHayley is so kind, motivational, and just the best energy always! And she’s incredibly knowledgeable, so all around such an amazing coach!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SESH
Voir tous les avisAMAZING instructor!! Safi tailors his playlist to the workouts which makes the experience so fun and intense! He is super motivating and offers helpful modifications and suggestions, thoroughly explaining and demonstrating proper technique. 10/10 Safi!!
At SESH, our method combines the Xformer through modern pilates (controlled resistance…PILATES TONE
Voir tous les avisEveryone was so welcoming. Studio itself is a esthetically pleasing and bathroom is stocked with anything you might need. Regina is attentive and motivating. Temperature in the room is perfect. Not so hot that the exercises are impossible, but warm enough to challenge yourself. Thank yoh Regina!
AT SUVA THEY BELIEVE SWEAT IS MORE THAN A BY PRODUCT OF MOVEMENT -IT’S A SYMBOL OF…Yoga Sculpt (Body + Legs + Butt)
Voir tous les avisJimmy is my favorite. He makes an effort to know everyone’s names and has the most positive energy! I love the variation of workouts that he does, and I didn’t feel like dying after the workout even though it was intense. Always coming back for Jimmy
Nestled in the heart of La Jolla, a community rich in beauty and culture, Yoga Box…Legs/Core
Voir tous les avisThat was such a fun class!! I’m used to studios where you do a circuit of stations and nothing gets wiped down until end of class so I appreciated doing multiple sets at a station, cleaning your station and then switching. Class was Challenging and upbeat and the instructor was very sweet and welcoming!! I will be back💗
Pacific Beach, It’s where co-founders Jamie and Billy first met and dreamed up the…Power Vinyasa Flow
Voir tous les avisevery time I come out of one of Mia's classes I feel physically and spiritually rejuvenated, ready to take on the week. always the best way to beat the Monday blues. If I could give six stars I would. ⭐⭐⭐⭐⭐⭐
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Recovery Restore
Voir tous les avisSuch a great experience! Nicole’s flow was so intentional and her voice is soothing, yet purposeful. I left feeling rejuvenated and grounded. 12/10 recommend Nicole’s class!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Back + Chest + Arms
Voir tous les avisI like how she corrects form and give modifications. I went with a group of girlfriends and I feel like she’s one of the girls. So helpful and not intimidating at all. Her voice and instructions are so clear. She gives great tips.
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Power Flow Vinyasa
Voir tous les avisBrought my husband for his first ever hot yoga class, he loved it! Abby is an amazing instructor and I’m glad he had his first class with her! She creates the most welcoming environment where you KNOW it’s truly your practice and she’s there to help guide (if that’s what you want 😉)! He said he’d definitely go back!
Yoga Box Ocean Beach offers an elevated yoga experience that blends the power of…Chest/Back/Triceps
Voir tous les avisGreat class, with a great mix of weights and some cardio. The instructor was great! He and his colleague helped us on our form at the stations as needed. Love the upbeat music choice! Definitely coming back when I am back in town for work.
Renegade Fitcamp is not your mainstream group training workout. They are not a boot…Yoga Sculpt (Body + Core)
Voir tous les avisAddy is just the best!!! This was just my 2nd class at Yoga Box and I will be looking for Addy’s classes every time. A beautiful mix of mindfulness, encouragement, and challenge all in one. Her cues are great and I love how she preps us for the next move so seamlessly. It is obvious how experienced she is. Also, the BEST playlist!! Will definitely be back!
Welcome to Yoga Box Tierrasanta! At Yoga Box, we're more than just a yoga studio…Tokyo Disco
Voir tous les avisInstructor was great. The Tokyo Disco format was ok at best. The issue is you go to an F45 class to be motivated by the group. The group in front was chatting the whole time and barely working out. It just kills motivation. When there are two instructors and they push people, it’s a totally different experience
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Back + Biceps
Voir tous les avisI loved the program and the unique exercises i got to try! The best part was that Joshua did such an amazing job and explaining each! He is such a strong teacher and coach. He was supportive, motivating, and consistently checked to makes all the attendees were doing movements safely and comfortably… all while keeping a hyped energy in a fast-paced and full class! He kept the energy, he kept the hype, he was loud, clear, and made sure we all finished strong. I was so impressed by him and his quality leadership made the class all the more enjoyable and effective/ worth while!!!! Thanks Josh. Loved the music too.
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…BARRE FLOW
Voir tous les avisI took the Barre Flow class with Katrina. Absolutely loved it! Very different from sculpt. You are working w 3-5 lb weights for a bit. But the main part is the barre, using a ball and resistance bands. SO GOOD. Full body. Balance. And lots of core. I t’s a bit far for me, but will be back for this class for sure!
Ocean views. Infrared heat. Sweat looks good on you. The Yoga Barre is Del Mar's…SPIN X
Voir tous les avisWish they were the spin bikes they have at most spin studios but the instructor and class overall was great!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…PILATES REFORMER FLOW (mixto) ***
Voir tous les avisReview de la clase ¡Me encantó la clase de Pilates de ayer a las 7:10 a. m. con la entrenadora Aime Rubio! 💕 Me encantan sus instrucciones: claras, precisas y muy fáciles de seguir. Durante la clase pensé: “¡Está súper tranquilita, todo se siente muy fácil!” 😅 Pero al terminar y levantarme de la cama… ¡oh, no! 😂 Todo mi cuerpo empezó a temblar. Y ahí me di cuenta de que, aunque los ejercicios parecían facilitos, ¡mis músculos habían trabajado muchísimo! 💪🏼 Eso para mí es señal de una excelente clase: sentir que realmente trabajé, sin sentir que me estaban matando durante el ejercicio. 😂 ¡Me encantó! Definitivamente volvería a tomar una clase con Aime . ⭐️⭐️⭐️⭐️⭐️
N1 STUDIO es un estudio de ejercicio SOLO PARA MUJERES el cual te permite encontrar…The Ride
Voir tous les avisI loved the spin instructor, Melissa! She used amazing music, played it loud enough, and had some fun choreography that wasn’t just sitting and out of the saddle riding.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Triple Threat
Voir tous les avisWow triple threat workout was no joke! I love that I can come here and push myself so much more than I would at the gym. I do wish the instructor had more energy/encourage and fixed our form if needed. She was super sweet though. Great workout and it's only 45 minutes long!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lagree: 40min Full Body
Voir tous les avisLOVE this studio and the amazing instructor. Sweetest humans, so helpful. I had a great workout oth helpful instructions. When I left my glasses behind. After hours they helped me get my glasses so I could drive home. Thank you! <3
Elevate Training isn’t just about fitness—it’s about intentional movement. Every…Fifty Fifty
Voir tous les avisVenessa is so fun and welcoming. She also watched my form and also pushed me with encouragement. She and Sean were a fun team and I look forward to going back to her class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Full Body Lagree
Voir tous les avisHalie had such great energy and created a killer workout that left me feeling humbled and energized at the same time✨
• All new and returning ClassPass clients must arrive 10 MINUTES BEFORE CLASS BEGINS…Reformer All Levels
Voir tous les avisSummer was amazing, very welcoming for my first class. Great energy, really helps you nail the moves. Makes you feel welcome right away! Pilates can be something nerve racking to start for the first time, so if it’s your first time or you’re on your 80th class I’d definitely recommend her & this studio! I will be back :)
Voted one of the best boutique studios in San Diego! Vida Pilates is a fully equipped…Power Vinyasa Flow
Voir tous les avisNot only was it a fun and creative flow but Georges also added multiple thoughtful touches that made the class even more memorable + showed how much he cares (including essential oil spray before class started/cold towels after)
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…MOVE Full Body
Voir tous les avisGreat class. Hard to describe the instructors that just perfectly nail the right amount of talking/cuing and energy and she did. Very refreshing, killer sequence, great vibes.
LATE ENTRY IS NOT PERMITTED! Please arrive 10 minutes early for your first class…Full Endurance
Voir tous les avisThis was my first endurance class, and it was definitely a challenge! But the supportive and encouraging atmosphere makes you feel like you’re doing great, no matter how slow you’re going. I really appreciated that Marla checked in to see if I was okay when I needed a break. I’m hoping to find a way to make this class a regular part of my routine.
They are RevBody of Chula Vista, committed to helping their members live healthier…Yoga Sculpt (Body + Legs + Butt)
Voir tous les avisLove her energy! Rhiannon’s workout had a lot of complex movements and combos that were challenging but I definitely felt the burn in my glutes (it was a lower body focused day). Overall great workout!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Y6 Vinyasa Studio 1
Voir tous les avisI love going to Jackie’s class. It doesn’t feel like a workout, more like a spiritual connection between the mind and body. She brings love and light into the practice, unlike any other teacher.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Sculpt Studio 1
Voir tous les avisThe instructor was so positive and upbeat. Her positive words I could use outside of class such as having more energy when you’re kind to yourself. I wasn’t expecting to work as hard as I did and left feeling like I accomplished more than I set out to do. Great class.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Hot 26
Voir tous les avisWilma is the best yoga teacher. Makes you feel so comfortable and welcome and has the best parting words at the end of class to feel that complete release after the hot 26 class. Thanks yoga lab for having such an awesome teacher
Welcome to Yoga Lab, where bodies, minds, and lives transform. We are the ONLY commercially…CSX - CorePower Strength X (Full Body)
Voir tous les avisMacy is the absolute best!! She pumps you up and gives you such a good work out. Love all her intentional words and movements! And her playlist ✨✨
"Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Full Body METCON
Voir tous les avisLove taking classes with RACHE!! She is an Amazing coach with the best VIBES! Always motivating us to challenge ourselves and push a little harder… And the MUSIC is always on point it keeps us going! 💪🔥🎶💙
At Renegade Fitcamp, their workout is strategically designed to stimulate muscle…Lower Body Circuit
Voir tous les avisJamie was so great! It was my first time and I was a little nervous, but she put me at easy and was super encouraging the whole time. She also checked in at the beginning to ask if I had injuries or limitations, and I told her I’m hypermobile. She watched out for me the whole time and would offer adjustments, which is pretty rare elsewhere in my experience. Very much appreciated and will be back!
At Sweat Circuit, we bridge the gap between group fitness and personal training.…Dusk - Strength Training
Voir tous les avisAarin is the best instructor!! I will follow her wherever she goes! Dusk was such a good challenging workout. Its perfect for wanting to gain muscle, lean out or just focus on strength 10/10 would recommend
All classes require grip socks and a mat. At Golden Hour, we believe in movement…Vinyasa All Levels (Non-Heated)
Voir tous les avisAlexis gave useful advice, especially about the hands gripping the mat as they should. Going into the dog pose was frequent between poses as it should be. She was nice, friendly and patient.
Namaste Fitness believes in the power of wellness as the foundation for happiness…Yoga Sculpt (Body + Back + Chest)
Voir tous les avisanne is a great sculpt instructor!! she was able to pace the class well, ramping up to the burnout exercises towards the end. her music selection was energizing and made for a great start to my morning!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Signature50: Full Body
Voir tous les avisOmg such a good class 😭 my glutes were non stop shaking and i really loved the oblique block. Super encouraging as well will def be back
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Miami Nights
Voir tous les avisI really appreciated the tips on each station for body mechanics to lift safely. And the music was a good volume today too..not too loud. Small things made a big difference today. Thanks guys!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…C2 - CorePower Yoga 2
Voir tous les avisAndrew taught a challenging and yet reasonable class. He offered some unique movements to keep it fresh and engaging. I really appreciate Andrew’s consideration in keeping the music at a moderate level so that he does not need to shout to be heard.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Signature50: Full Body
Voir tous les avisCaroline was awesome! Some studios in the area are snooty for your first class but she made me feel welcomed from the very beginning. She also checked on me throughout for correct form and spring changes. To top it all off the music was top notch!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…NOHO
Voir tous les avisI’m very use to a normal gym setting, lifting weights, and that’s it. I was looking for a challenge and this spot definitely gave me exactly what i was looking for! For one, the space is so clean! They explain every exercise station before the start and then help guide you through out the process. They included plyometrics, cardio, and weights! Everything is at your own fitness level, the trainers just want you to keep moving! They have variety of weight options so that you can challenge yourself, and they’re so motivating. I enjoyed my time here and will definitely be coming back for more!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Open Gym
Voir tous les avisAmazing facility. Front desk was amazing. They even have a towel service. Sauna. Literally everything you would need! Even have showers. I will definitely be coming back!!!
Point Loma Sports Club is a family owned and operated business with an emphasis on…Vitality Flo
Voir tous les avishelpful instructor that walked around the room and made corrections to forms. i took two other hot yoga classes at different brands and the instructors did not provide any guidance to forms even in small class setting and they did not provide the cold towel , and this location did which was nice .
At Redflo Yoga, they bring you an invigorating and transformative yoga experience…FULL BODY
Voir tous les avisFirst timer - Greeted immediately upon arrival by a very lovely inviting person. She was very helpful and informative with what I could expect. She passed me off to the class instructor for further instruction regarding the class. The instructor went over my placement, equipment and overall what to expect from the class. She also asked about any injuries or limitation. The class was challenging and the instructors cue’s were clear. She demonstrated each transition, which was really helpful. Music was great and I appreciated the mood lighting and vibe. Just made you more motivated and focused somehow. The studio was super clean and nice to see they have showers and amenities available. As we were leaving class there were smoothies ready to go on the counter. I assume ppl ordered before class and there were ready to go as soon it was over. Think that’s a nice touch. Very convenient and will deff order one next time. Overall great experience. The only thing I would suggest is to add mirrors on the back of the door ( if safety permits) and two post. If you are in position 11, 10 or I think 24, you don’t have visibility to check your form in the mirror.
*Please arrive at least 15 minutes before the start of class to receive a proper…
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