RUN x LIFT: Total Body (50 min)
Voir tous les avisMaya was fantastic—super friendly, informative, and thorough! She actively checked form across both the treadmill and floor. Highly recommend!
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…- A studio for practicing with intention BRIGÉE Pilates Club started from a simple…
- If you’re ready to focus on your fitness and health or you want to make a change…
Chest/ Shoulders/ Triceps/ Core
Voir tous les avisMy first time taking Jordans class and it was great! Love his energy and he’ll come challenge you to go harder. Love it. Will def look out for his classes again
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Power Vinyasa Flow
Voir tous les avisI loved how the class was structured, everything was the perfect pace for where we were at in the class and it was challenging which I loved. There was also a section for play, and a little core burner in between standing flows which I appreciate and I sweatinggggg a ton which felt great!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Fusion 1 w/ Sound Bath
Voir tous les avisMalin is wonderful, I would follow her anywhere! This was a great class for all levels. It was a perfect flow to get me into my body and relax my mind. Malin cues breathe throughout the practice and the sound bath was delicious! My only wish is that this class would be in the darker warmer room.
Asteya was created to offer space for practioners to pause and breathe in community…Full Body Strength Training
Voir tous les avisMay have found my new favorite gym - great workout, plenty of guidance, and really nice people, not to mention amazing looking, gluten free, organic smoothies with Oma t based protein, already looking forward to my next class there.
Royal Training Club is San Diego’s community-driven strength and Pilates studio,…Titans
Voir tous les avisHayley is a great instructor . She’s motivating and offers hands on correction for proper form 👍
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SESH X
Voir tous les avisLoved the playlist and vibe of the studio. Instructions were a little confusing (clarity on when to hold isometric vs movement) but I’d go back for sure! The audio was a little muffled at times. good hard core workout and loved the arms set
Modern Pilates + Strength Training CLASS DESCRIPTIONS: SESH: 45 minute strength…STRENGTH FULL BODY
Voir tous les avisSoooo good! Aaron keeps everyone motivated and BURNING! My one and only critique (and that’s if I’m being really picky) is I wish we’d get corrections on form cause I often feel like I’m not quite doing some things right loll. BUT overall a great workout! Legs are weak and heart rate is up!
AT SUVA THEY BELIEVE SWEAT IS MORE THAN A BY PRODUCT OF MOVEMENT -IT’S A SYMBOL OF…Back/ Shoulders/ Chest/ Biceps
Voir tous les avisI came for the playlist, and the workout did not disappoint! It was my first class, and I really appreciated Kenya taking the time to show me around and explain how everything would go beforehand. She made me feel super comfortable and welcomed from the start. The class is great for all fitness levels since you can choose your own weights, modify as needed, and go at your own pace while still getting a really good workout in. The energy was fun, the music was great, and I left feeling like I definitely got a solid workout. I’ll absolutely be back!
Pacific Beach, It’s where co-founders Jamie and Billy first met and dreamed up the…Yoga Sculpt (Full Body)
Voir tous les avisMia is so fun and energetic! Taking a heated sculpt during a heat wave is maybe ill-advised, but Mia was motivating throughout! She also encouraged breaks as needed. The sequence was challenging and dynamic. Great class 😀
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Body + Legs + Butt)
Voir tous les avisI always love Jimmy’s class! He has such great energy, the workout is amazing, and I love his chill California vibe music. I always leave feeling so good and looking forward to the next one!
Nestled in the heart of La Jolla, a community rich in beauty and culture, Yoga Box…Yoga Sculpt (Body + Core)
Voir tous les avisSophia is the best yoga instructor here! Her great attitude, music taste & how she checks in with you afterwards is what will make me take her class specifically again! Thank you!! ☺️
Yoga Box Ocean Beach offers an elevated yoga experience that blends the power of…Chest/Back/Arms/Core
Voir tous les avisGreat class, with a great mix of weights and some cardio. The instructor was great! He and his colleague helped us on our form at the stations as needed. Love the upbeat music choice! Definitely coming back when I am back in town for work.
Renegade Fitcamp is not your mainstream group training workout. They are not a boot…Hot YB
Voir tous les avisLoved this class! Heidi is awesome. She walks around the room to correct postures, also models the poses throughout the class, very helpful. There is a good workout as well toward the middle/end of the class. Amazing class
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…HYROX LITE
Voir tous les avisgreat for the basics and to decide whether hyrox is for you or not😂 The coach lets you set your own pace and was very detail with our form. Got lots of corrections and improved my form by the end of the class. Had a great time during class and for sure will be back next week!
BUNKR is a functional training gym and official HYROX Training Club built around…Full Body METCON
Voir tous les avisQue is so fun. Such a breath of fresh air. Class isn’t too hard, it’s a lovely Saturday morning workout. You can make it as hard as you want, though! We love QUE!
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Recovery Restorative
Voir tous les avisInstructor’s voice was nice and calming, just a little hard to hear her sometimes. Space was still pretty hot even though this wasn’t a heated class. The holds in Yin are long, but the instructor helps the time pass with her words, so it doesn’t feel so long, and she gave multiple choices for modifications. Very calming and grounding.
Welcome to Yoga Box Tierrasanta! At Yoga Box, we're more than just a yoga studio…Pinnacle
Voir tous les avisNew to the class and Sebastian took a lot of time to make sure I was having the experience I needed. Great place to get in a good HIIT class
F45 Training is a revolutionary fitness program that combines cutting-edge technology…PILATES REFORMER FLOW (mixto) ***
Voir tous les avisSuch an amazing class! Viri is sweet, funny, and encouraging. She gets to know you personally and always pushes you to be your best. I love that it’s a mixed class so I can enjoy it with my partner! Always something I look forward to—10/10 recommend! 🤍
N1 STUDIO es un estudio de ejercicio SOLO PARA MUJERES el cual te permite encontrar…Hot Vinyasa Flow
Voir tous les avisI have been practicing yoga for 10 years and can confidently say Jeanette is one of the top instructors I have met. I have taken her class at NXPT many times and somehow the flow is different every time. She introduces poses I have never heard of (I love it) and keeps each class new and exciting. The music and lighting is wonderful, and her sound bowls at the end of class are just divine. This is a class you HAVE to attend!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Back + Biceps
Voir tous les avisI loved the program and the unique exercises i got to try! The best part was that Joshua did such an amazing job and explaining each! He is such a strong teacher and coach. He was supportive, motivating, and consistently checked to makes all the attendees were doing movements safely and comfortably… all while keeping a hyped energy in a fast-paced and full class! He kept the energy, he kept the hype, he was loud, clear, and made sure we all finished strong. I was so impressed by him and his quality leadership made the class all the more enjoyable and effective/ worth while!!!! Thanks Josh. Loved the music too.
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…YOGA SCULPT
Voir tous les avisSavannah taught the class, and it was amazing. I really enjoy her sequencing and her cueing helps SO much! Challenging but accessible, with enough breaks in intensity to keep feeling strong. Definitely an enjoying the earlier times of this studio, if there were more early sessions I would consider switching to a full time membership here!
Come sweat, clear your head, and get stronger. The best part of your day starts…Triple Threat
Voir tous les avisWow triple threat workout was no joke! I love that I can come here and push myself so much more than I would at the gym. I do wish the instructor had more energy/encourage and fixed our form if needed. She was super sweet though. Great workout and it's only 45 minutes long!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…MOVE Full Body
Voir tous les avisHands down one of the best lagree studios I’ve been too. I travel around the country for work and have done lagree in CA, AL, TN, TX and AZ. But this is one of my top faves. Also Myree has great counts and routines
LATE ENTRY IS NOT PERMITTED! Please arrive 10 minutes early for your first class…The Ride
Voir tous les avisI loved the spin instructor, Melissa! She used amazing music, played it loud enough, and had some fun choreography that wasn’t just sitting and out of the saddle riding.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Lower Body Circuit
Voir tous les avisJamie was so great! It was my first time and I was a little nervous, but she put me at easy and was super encouraging the whole time. She also checked in at the beginning to ask if I had injuries or limitations, and I told her I’m hypermobile. She watched out for me the whole time and would offer adjustments, which is pretty rare elsewhere in my experience. Very much appreciated and will be back!
At Sweat Circuit, we bridge the gap between group fitness and personal training.…Power Vinyasa Flow
Voir tous les avisShe’s very knowledgeable about the body - anatomy, physiology, kinesiology - has excellent queuing, plenty of permission for people to do as they need. The only constructive feedback I have to offer is her pace is a bit fast to actually breathe in time with her cueing.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Fifty Fifty
Voir tous les avisVenessa is so fun and welcoming. She also watched my form and also pushed me with encouragement. She and Sean were a fun team and I look forward to going back to her class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hot Fusion
Voir tous les avisThis was my first class back in a while but I always recall Jessica’s classes being great. I really appreciate the hands on adjustments and the encouraging words to the class at the start and end of our session. They resonated with the season I’m in. The pace of the class was perfect and a good challenge, it’s always a pleasure to work out at Yoga Lab.
Welcome to Yoga Lab, where bodies, minds, and lives transform. We are the ONLY commercially…Reformer All Levels
Voir tous les avisIncredible energy, unique moves, felt so strong afterwards. The instructor was so fun and bright- walked around the class and made adjustments/ offered different levels for the moves. Would take her class again for sure
Voted one of the best boutique studios in San Diego! Vida Pilates is a fully equipped…Lagree: 40min Full Body
Voir tous les avisThis might sound dramatic but Katie was possibly the best coach I’ve had at a training facility, excited to be there, so helpful with me as a beginner but not expecting me to fail, and genuinely so talented in her ability to coach class and cue us. The gym was so clean and tidy as well. Loved the space.
You've probably heard "how hard" Lagree is by now. Is that true? YES! It is hard…Power Vinyasa Flow
Voir tous les avisOne of the best flows and dare I say best class ever taken at YB. Katie has what some call you simply can’t teach . Heart and divine instinct to get someone to challenge themselves. Outrageously good . Keep up the amazing work Katie G
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Pilates
Voir tous les avisMelissa's energy is unmatched. She is an amazing instructor who actively engages with her students. I appreciate her attention to detail and welcome her constructive criticism -- even when she's murdering us lol. I always feel great after her classes.
They are RevBody of Chula Vista, committed to helping their members live healthier…CSX - CorePower Strength X (Glutes + Core)
Voir tous les avisTorrey is an AMAZING instructor. Not only does she always have the best playlist, but her class flows smoothly and she demonstrates each move so even if it’s your first time you know exactly what to do!
"Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Dawn - Mat Pilates
Voir tous les avisSmaller space that they made into a really cute studio that felt clean with nice equipment. I really appreciated the small class size and how Alyssa’s instructions were easy to follow
All classes require grip socks and a mat. At Golden Hour, we believe in movement…Y6 Vinyasa Studio 2
Voir tous les avisI love love loved this class. Such creativity and challenging and amazingly well coached. Thank you Catherine ;)
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Back/ Arms/ Core
Voir tous les avisJordan was the coach for this class and it was great. He checked everyone’s form, did modifications and motivated to do more.
At Renegade Fitcamp, their workout is strategically designed to stimulate muscle…Yoga Sculpt (Body + Back + Chest)
Voir tous les avisfirst time taking this class and I’ll def be back! The instructor was great - she had such positive energy without being too much and she gave great cues. The workout was challenging but manageable and I left feeling more energetic than when I started!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…HPF - Hot Power Fusion
Voir tous les avisFirst time taking Dafna’s class and she’s AMAZING! She set the tone of the practice with fantastic music. You can definitely feel how centered she is & connected spiritually with the practice. Radiant energy throughout the room that kept building upon itself, thank you so much Dafna, I will be back :)
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…- Récupération sportive, Musculation
Booty by Barbells/The Reset Room
4606 Mission Bay Dr., Suite A, San DiegoGlutes & Legs
Voir tous les avisThis new location is sooo beautiful and Paige is the BEST instructor! Was amazing at giving directions and checking in on everyone’s form throughout the class. Perfect length too and variety of exercises 🙏🏼
Booty by Barbells Booty by Barbells is a strength-based group training studio focused… LEGS + ABS
Voir tous les avisHands down theeee best Revel class I have ever taken. Sprints, hills, Bulgarians. Music and Stevie’s genuine energy kept me going! Everyone was so welcoming, including the others in class. I wish Revel was in Phx. Everyone is so lucky to have Stevie!! ☀️
*Please arrive at least 15 minutes before the start of class to receive a proper…Heated Vinyasa I
Voir tous les avisThis was such a good class. I just needed to get some stretching in so decided to try this class and I'm so glad I did. she helped correct my form and also helped me deepen my stretches when I felt like I cdnt do it properly . I am so grateful cuz this was one the best yoga classes I've taken in a while. Will def be coming back. highly recommend this class. the instructor is also very kind and has such a positive attitude 😊
Namaste Fitness believes in the power of wellness as the foundation for happiness…YS - Yoga Sculpt
Voir tous les avisBy far and away the best sculpt class I have ever taken! Absolutely loved it! The sequence was incredible! Music was fantastic! Instructor was fabulous!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…T10
Voir tous les avisAs a postpartum mom, I was nervous returning to a HIIT class. The instructors were SO spectacularly helpful to me, offering alternative exercises and understanding. All around excellent class and support.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Romans
Voir tous les avisI love Megan’s classes, been going regularly for a few months now. Her explanation of class formats and how to make the most of the workout and her demos of the moves are always so clear!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Strength 45 Flo
Voir tous les avisAnother great class with Maneli! You will burn & sweat but she does a great job making sure the workout continues to be achievable. She is a great instructor who knows when to pick up or slow down the pace. You will always leave feeling stronger & more confident!
At Redflo Yoga, they bring you an invigorating and transformative yoga experience…Tokyo Disco
Voir tous les avisThis was such an amazing class!! The instructors were so freaking welcoming, helpful, and encouraging. They had the best energy and everyone in the class itself was so kind and friendly too. Parking was easy, they have bathrooms and water refill. The instructors assign you a station to start at then you easily follow along the instructions, timing, and screens to do a complete circuit for this class it was divided upper and lower body but you make your way through both. Loved this class and hope to be back! Also the music was poppin and made me so in the zone 👏🏽👏🏽
F45 Training is a revolutionary fitness program that combines cutting-edge technology…C2 - CorePower Yoga 2
Voir tous les avisWow, that was a transcendent experience and the perfect way to end the night. Carrie had some spicy programming that added on nicely. Her hands-on adjustments were excellent. One of the best yoga classes I’ve ever done. I left feeling so sweaty and accomplished 🔥
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…
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