Yoga Sculpt (Full Body)
Voir tous les avisOnly my second time doing sculpt and I was incredibly nervous because my first experience was very challenging! But I LOVED Sophia. She makes me want to go back to sculpt!! Her energy was a perfect balance of pushing us but not too hard. Definitely high energy but also implements yoga and I love that
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Upper Body
Voir tous les avisIt’s really nice watching him grow as an instructor! He still could definitely cut down on the demo time and use accessible cues but the energy and confidence are there
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Power Fusion 1
Voir tous les avisNatalie’s class was awesome!!! I’ve only ever said this of one other instructor at a different studio, but just like them, Natalie’s Power 1 class is a perfect in between for either beginners who are ready to advance their practice to the next level, or intermediate yogis who have taken some time off or are interested in perfecting certain poses for the highest benefit! For example, I could’ve sworn my pigeon pose (or even my downward dog) were set and good to go after practicing yoga 1-2 times/week off and on, but Natalie’s instruction and adjustments really made a difference in my performance on the spot! Needless to say, I am humbled by the soreness I feel today 😅. So grateful for her, for her thoroughness in her teaching and am excited for many classes to come! Don’t hesitate to sign up for this class!
Asteya was created to offer space for practioners to pause and breathe in community…Power Flow Vinyasa
Voir tous les avisKatie is the best! Her flow is great, awesome pace, challenging either with her options or with your own advanced experience. She gives moments for catching a break if you need. I love her playlist. Have a awesome 1st retreat Katie see you soon !
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Full Body METCON
Voir tous les avisMy favorite instructor yet! She gave so many good tips, especially about form. I loved how she seems to really enjoy teaching, smiling and grooving to the music. She had better music than most instructors too - upbeat, recognizable, motivating
Renegade Fitcamp is not your mainstream group training workout. They are not a boot…Power Flow Vinyasa
Voir tous les avisAmore is such a vibe. Love the integration of mind body and spirit. Truly a gem for a yoga box class. Will def seek and take her classes again!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Upper Body
Voir tous les avisI’ve come to Renegade Fit for 4 classes and have greatly appreciated Constantin’s demos, good energy, but most importantly, corrections and adjustments he provides during workouts. In very fast-paced environments where fatigue sets in, it’s easy to lose posture and technique and in large classes, many instructors may not provide any support so that is one of my top reasons I like Constantin’s instruction and classes.
Pacific Beach, It’s where co-founders Jamie and Billy first met and dreamed up the…Head to Toe: Strength & Sculpt
Voir tous les avisThis was an awesome class! It wasn’t like anything I’ve been expecting and Stephanie was amazing. This was my first time and walking in it definitely felt so intimidating because the machines are unlike anything I’ve ever worked with but Stephanie gave me a full run down and even helped me set it up when we moved throughout the work out. It reminded me of a vaulted Pilates machine. I really enjoyed the workouts and the amplifications and modifications Stephanie gave. This workout definitely had me shaking - it was awesome. I love this place. The studio has street parking which isn’t too bad.
NEW STUDENTS MUST ARRIVE 10 MINUTES EARLY. ‼️NO ENTRY FOR LATE ARRIVALS‼️Tennis…Power Flow Vinyasa
Voir tous les avisI love when a yoga teacher reminds you that the physical part of yoga is only a small piece of the whole practice. I appreciate the quote she shared at the end of class “Lokah Samastah Sukhino Bhavantu” roughly translating to “May all beings in the world be happy and free from suffering, and may I contribute”
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Body + Core)
Voir tous les avisVery fast paced and at times seemed relentless for an entire hour. If you need more out of yoga, you must come to this class and instructor. I cannot wait to feel the transformation in a month, maybe two. Also, this absolutely wrecked me so beware. Not for the faint of heart, however, so good for your heart. 😉😉😉
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Upper Body
Voir tous les avisMatthew made my first class so easy to jump into! Would recommend any first timer to go take his class, the workout felt challenging and accessible at the same time!
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…ABS & PUSH
Voir tous les avisAwesome instructor!!!! I just wish we did more abs!!! But will still be back!
*Please arrive at least 10 minutes early to receive a proper tour so you are safe…Upper Body
Voir tous les avisThe instructor was fine but honestly, he was a little bit too nice lol he kept making it OK for us to make everything a lot easier when I thought he should’ve just been able to go over to certain people and give them helpful modifications. There was like four new people in an eight person class And it was super unmotivating for those of us regulars. I felt like I was being coddled. I go to be coached lol not coddled.
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Yoga Sculpt (Body + Core)
Voir tous les avisIf you want someone to hold you accountable and make sure you get your moneys worth of a workout, Allan is the teacher for you. A bit of a boot camp vibe to his style of yoga flow. I need someone to push me out of my lazy workouts so I love Allan’s class and style.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Upper Body Circuit
Voir tous les avisAlways vibing after Eli’s classes! He’s always challenging us to be the strongest we can be and man you feel and see a difference
Sweat Circuit will challenge you differently every day. Their unique combination…Arms & Abs (50 Minutes)
Voir tous les avisMaya’s music and rhythm to the class was 10/10. Sometimes it all comes down to the instructors for how hard my work out was that day. She was amazing and due to her playlist & energy, I had a killer work out!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Upper Body
Voir tous les avisThis is the best studio! I’ve been to Hillcrest and North Park and I like this one the best :) hopefully there will be different timeframes like in the other studios. This one is also definitely the cleanest!
At Renegade Fitcamp, their workout is strategically designed to stimulate muscle…LEGS & ABS
Voir tous les avisDane was so nice and explained everything. I did my best. Next time, I’ll bring a blow dryer for my hair, but other than that, the facility had everything I needed. Great workout! Wear a supportive sports bra for the treadmill.
*Please arrive at least 10 minutes early to receive a proper tour so you are safe…Open Gym
Voir tous les avisWent for Open Gym, really clean facility! They have 2 sections. One has all the machines and cables if that’s your jam. I personally liked the other side that had more squat racks and wide open space available to do barbell cleans. Showers were very nice, I liked that they provided soap and a hair dryer in the women’s locker room. I totally forgot to grab a eucalyptus towel on the way out but I’ll surely do that next time. Parking was easy to find! Will be coming here regularly.
Point Loma Sports Club is a family owned and operated business with an emphasis on…Full Body Lagree
Voir tous les avisShaking like CRAZY in the best way!! Looveee how carina keeps you in poses LONG AF, but adds in variations to make time fly by (aka play mind tricks on you lol). Please open near sdsu in Del Cerro area I beg you!!!
•ALL FIRST-TIME CLASSPASS CLIENTS & RETURNING CLASSPASS CLIENTS MUST ARRIVE 10 MINUTES…Y6 Vinyasa75 Studio 1
Voir tous les avisInstructor was incredible today. So energetic, positive. Sends you home with a huge smile on your face after a great workout too.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Full Body Circuit
Voir tous les avisToday’s workout was important for me! I had a very hard day and my sweat circuit workout was my one way to show up for myself. Winter pushed me so hard in a great way that I was starting to cry on the treadmill. It was better than therapy & she was very nice
Ready for the most complete workout on the market? Sweat Circuit offers individualized…Megaformer Full Body
Voir tous les avisThis was my favorite class so far! Molly was so nice and welcoming. She gave a lot of modifications that were helpful and still very challenging 🩷 Such a great workout! 😊
New clients must arrive a minimum of 10 minutes early if it is your first class,…Y6 Hot Studio 1
Voir tous les avisHannah is an amazing instructor! She brings great uplifting energy, and excellent instruction. She provides guidance for students of all levels so I was able to follow along. The studio itself is very clean. I will definitely be back!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Sculpt and Burn
Voir tous les avisOmg the sculpt and burn with Maggie kicked my butt! Her energy was great, and the class she put together was a great combination of sculpting, burning, and functional movements. I am obsessed with this workout, y’all. I discovered Pvolve last week and have already been 8 times—it’s low impact so it’s safe to do more of the movements, but is still a killer workout. Studio is clean and beautiful, staff are always so friendly, and instructors do an amazing job challenging students and correcting form. Also, random, but low the locker room and the products they supply. 10/10 would recommend!
P.volve San Diego combines low impact movement and specially designed resistance…Hot Power/Fusion Yoga
Voir tous les avisDafna is simply the best. so intentional and definitely a great guide for folks. the studio is always so atmospheric and I love when Dafna comes around towards the end of class and cools participants down with a fan and diffused essential oils. truly a magical experience.
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Megaformer Full Body
Voir tous les avisKorena pushes me to my limit, then adds an inch to my max :) i feel the shakes so i know my muscles are being challenged. Great workout . Excellent guidance. Clear communication.
New clients must arrive a minimum of 10 minutes early if it is your first class,…The Quick Combo (45 Min)
Voir tous les avisAmazing class. If you are a starter or advanced this is a great group fitness run. For those who are nervous to start running this is perfect for you to be introduced into the running world:)
Find your finish line at STRIDE premium treadmill studios that cater to clients of…Glute Grind & Lower Body Lift
Voir tous les avisLeLe was so positive and had great energy. Always enjoy these workouts as you get out as much as you put in that day.
Glute Lab is the premier strength and physique training facility in San Diego. The…Megaformer Full Body
Voir tous les avisKJ was the best instructor! Her cues were on point and so helpful for proper form. Loved her sequence - I was so shaky it was ridiculous! So happy I was able to attend her class and hope to again soon.
New clients must arrive a minimum of 10 minutes early if it is your first class,…Breathe + Plunge 75 min
Voir tous les avisI’ve been coming to Breathe degrees since last September and have LOVED my experiences but this class with Aaron may have been my favorite class I have ever taken there!! Perfect blend of volume, speed, affirmations and tone. Aaron is so talented. What a gift to be guided by him!!! I think Aaron has a very different job than Breathe coach during the week (something that may require a hard hat) and he clearly is a multi hyphenate of capacity /wisdom. Especially for someone who seems to young to be saying such profound things with ease and fluidity, I loved it so much I’m coming back in 12 hours to take class again!
Breathe Degrees is a wellness experience unlike any other. They fuse experiential…Full Body Flex
Voir tous les avisInstructor was super friendly and showed me around. Felt approachable. I like the style of class, tabata, and it always kept me guessing. A bit sore two days later so it did the trick!
Classes are like a full-body, mini-party with up to ten of your closest friends.…VF Boot Camp: Total Body
Voir tous les avisLove love love these classes! Took a week off and today was the first day back. My abs were on fire in one station. There’s literally nothing like this.
45 minutes of high intensity functional strength training. Any fitness level is…Varsity
Voir tous les avisGood music and great cardio workout. Coaches have good energy. If you’re new, come early because the warm up starts 3 min before the class start time is listed. This class is so much easier to follow than renegade/the yard
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Edge 2.0
Voir tous les avisNilla did a good job of trying to keep the energy high and put together a good workout that was easy to follow. The playlist wasn’t my favorite, I’m not a country music or gospel style music fan, some of the songs were good, it wasn’t all bad. 5 stars for all the work she put into her class!
Edge is a place of heavy beats, unapologetic behavior, and a rebellious mentality…Barre + Deep Stretch
Voir tous les avisReally wonderful class! The cues and adjustments were on point. The class was gentle enough for my back injury but challenging enough to feel the work out
MBDY + be is a gathering space for inspirational and like-minded individuals to connect…Heated Vinyasa I
Voir tous les avisI loved all the new poses we were trying in class and the support Sergio provides during the class. 10/10!
Namaste Fitness believes in the power of wellness as the foundation for happiness…Maximus
Voir tous les avisI appreciate the instructor’s help in correcting form and encouragement when I move up to bigger weights! He is very motivating and I can tell he cares about his clients experience in class. Thank you Matt!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Full Body Circuit
Voir tous les avisGreat gym with an awesome coach. Jason truly looks out for everyone and provides feedback. If he feels you can go heavier he challenges you. Gym is always clean and there’s always parking.
Sweat Circuit was born out of the desire to merge the individual attention of personal…Docklands
Voir tous les avisSo welcoming & encouraging at my first class at the Bressi studio. I really like the location, tons of parking, and layout of the studio. I just wish the music was more relatable to us middle-agers 😉
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Upper Body
Voir tous les avisI loved Emma’s class! She paid attention to form and gave me good corrections and offered good modifications too.
Basecamp Fitness workouts are effective and efficient. Basecamp's 35-minute HIIT…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
Pilates
Voir tous les avisErin’s Pilates classes are the best. She’s always finding creative ways to challenge us, keep us focused on form and make the class fun. I absolutely love these Pilates classes and this new studio. Highly recommend!
Royal Training Club is the first community-driven, strength-focused group-fitness…The STRIDE Classic (55 Min)
Voir tous les avisMarissa is literally the best! I had a rough day at work beforehand & little does she know that she turned my day upside down 🥺 I love her teaching style so much & she keeps me so motivated. I leave class feeling like I can conquer the world. She’s literally a ray of sunshine!
Find your finish line at STRIDE premium treadmill studios that cater to clients of…BARRALATES
Voir tous les avisSo much harder than I expected! The music is a vibe and the instructor was great. First time trying out this type of class but it was fun & I was sweating by the end.
N1 STUDIO es un estudio de ejercicio SOLO PARA MUJERES el cual te permite un espacio…Powerhouse: Full Body
Voir tous les avisKelly made the class super approachable and easy to understand and there was no pressure to do something that did not feel right in my body which I really appreciate as I’m new to this type of workout. Will definitely keep coming back.
Synergy 180 was founded in 2017 to break the rules and finally bridge the gap between…Docklands
Voir tous les avisThe class overall was great. My only feedback was that I was modifying specific exercises and pacing myself because I am 35 weeks pregnant, but the instructor kept encouraging me to do the full exercises and push harder in cardio movements. This bothered me. I would have preferred help with modifications instead of encouragement to do full exercises when that’s not an option for me at this time.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Two Fold
Voir tous les avisOverall great class! Love that you offer cold towels at the end now! It’s hard when there is only one instructor because we don’t get the demo of the workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Titans
Voir tous les avisThe class was good. The coaches were very nice and helpful. They’re very hands on and help correct your form or spot you. I met the studio manager Taryn and she was very nice and helpful. I definitely recommend this location.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini
Voir tous les avisInstructor was super welcoming and challenged me even though it was my first class. Looking forward to coming back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…
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