kriya + kundalini flow
Voir tous les avisSuch a beautiful & welcoming space. Sundarri is a powerful and spacious guide. 🌞🐉✨ Will definitely be back.
Welcome to House of Soma, your new home for community and deep spiritual transformation…Sesame Place
2052 Entertainment Circle, Chula VistaThere’s an exciting new place where the imagination of Sesame Street comes to life…- MERIDIEN STUDIOS is a ClassPass Wellness venue. See their class descriptions for…
- Authentic Thai Massage & wellness LLC is a ClassPass Wellness & Beauty partner. See…
- Gentle Touch Therapy Massage is dedicated to helping clients reduce pain, relieve…
Power Fusion 2- Candlelight
Voir tous les avisKatie instructs a great flow. Started out with a good stretch, which was perfect for the early Monday morning, then eased into the flow changing sides and directions! Finished off with the same sequence in a fluid breath to movement challenge. More stretching and great start to the day! Great class, Asteya is awesome!
Asteya was created to offer space for practioners to pause and breathe in community…Power Pilates
Voir tous les avisBianca is the perfect example of why this class works. She is so strong and fit, her instructions are clear and she does it all with a smile.. Love feeling alive using all these muscles knowing I'm serving my mental and physical health. Thank you for teaching today,! Happy 4th!!! 🫶
Royal Training Club is the first community-driven, strength-focused group-fitness…Yin + Sound Healing + Reiki
Voir tous les avisI love practicing at soul plunge. The atmosphere is so welcoming and curated. I took Kim Deng's yoga+reiki+soundbath class, she is a truly gifted instructor with a beautiful calming voice that guides you to feel comfortable in the space. I will continue to take Kim's class as long as it's being offered. Thank you soulplunge and thank you Kim.
Soul Plunge is a space for anxiety to transform into strength through yoga, breathwork…- Récupération sportive, Yoga, …
Riffs Yoga Studios | Yoga, Sauna, Cold Plunge, Red Light Therapy
5510 La Jolla Blvd, San DiegoWellness Open Hour
Voir tous les avisWow! This place is AHHHHHMAAAAZIIIIING! You would never even know how wonderful it is from the street! It’s like Bali dropped right into Bird Rock! The class was very chill, just what I needed. Great vibe. What a unique spot, it’s like someone turned their house into an entire yoga and wellness property. Clean facilities, helpful staff, and it was so fun to be able to do the cold plunge, sauna AND red light! Don’t walk, RUN to this gem! 💎
Immerse yourself in a unique yoga experience at Riffs Yoga Studios, where live outdoor… PILATES X SCULPT (NON HEATED)
Voir tous les avisLoved Summer and loved this class. Challenging in all the best ways. Bird Rock location is super cute, and I especially loved the post-class chilled towels. I’ll definitely be back.
Welcome to Activate House – your ultimate destination for holistic wellness. Hosting…FOCUS - Slow Flow
Voir tous les avisthis studio is my absolute favorite. i don’t get to come in often, but when i do it just feels so welcoming and magical. korrie is like a yoga-fairy 💫 i walked out of this class feeling 1000x better. thank you for creating such a beautiful and loving space!! can’t wait to pop in again :)
Cultivate a yoga practice that nurtures your highest self and discover a community…Sōma Vinyasa (Heated)
Voir tous les avisI got so lucky attending Dustin’s last class even though y was my first time at the studio. His class felt so intentional yet still so fun and energetic. His lavender cooling towels and massage balm felt like Classpass Premium lol. Best yoga class I’ve ever taken!
Step into Sōma Yoga — a Mediterranean-inspired sanctuary in the heart of Pacific…Restorative Yoga & Meditation for Grief
Voir tous les avisI am the luckiest girl in the world! I was the only student that showed up today, so the 2 instructors gave me a personalized class and meditation. It was sooo special.
Welcome to South Park Yoga! We LOVE Class Passers! We are a Down to earth Yoga Studio…Hot Power/Fusion Yoga
Voir tous les avisDafna never disappoints. She is one of a kind. You have to experience the class for yourself to truly experience her mental and physical healing abilities!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Vinyasa All Levels
Voir tous les avisJonathan’s classes are always such a treat! What an amazingly talented human. Love this studio so much! Wonderful experience, 10/10 would highly recommend! 💖
Yoga Classes At Soul of Yoga, we believe yoga is more than just movement — it’s a…Hatha/Vinyasa (4893 Voltaire st)
Voir tous les avisI love her classes she is so good and explaining things and reminding us what muscles you should be contracting and breathwork. This time the words that were on the playlist were distracting,and I couldn't hear what she was saying I prefer no words, but that's just me. I love her flows and I love how she starts the class off to help us get focused on decompressing.
reUnify Yoga is a down-to-earth studio with 3 locations all located in Ocean Beach…Aerial Yoga L1
Voir tous les avisI had such a fun time at this aerial yoga class! Hannahsita was an amazing instructor.. so encouraging, patient, and made everyone feel comfortable, especially as a beginner. She explained everything clearly and created such a welcoming atmosphere. Highly recommend!
** Parking on Girard and its cross streets can be extremely limited due to La Jolla…Hot 26
Voir tous les avisWilma is the best yoga teacher. Makes you feel so comfortable and welcome and has the best parting words at the end of class to feel that complete release after the hot 26 class. Thanks yoga lab for having such an awesome teacher
Welcome to Yoga Lab, where bodies, minds, and lives transform. We are the ONLY commercially…HOT YOGA
Voir tous les avisJenny teaches an amazing class! She has a nice pace and gives specific details for proper alignment. I like that she keeps the heat, you’ll feel challenged, and able to really get into the practice and meditation.
Hot yoga for every body! Step out of your day and into the tropics for 60min of sweating…Yoga Sculpt (Body + Back + Chest)
Voir tous les avisanne is a great sculpt instructor!! she was able to pace the class well, ramping up to the burnout exercises towards the end. her music selection was energizing and made for a great start to my morning!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…- Yoga, Méditation, …
Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoEARTH: Multidimensional Rest + Sound
Voir tous les avisAs a yoga teacher this class made me remember back to the basics of yoga, the remembrance to who we are, the reverence to the teacher before us and the clearing of the mind. Couldn’t stop and hold back my tears practicing. Great class and great teacher. Thank you so much
Our community values restoration and grounded somatic movement to support the deep… Lower Body Circuit
Voir tous les avisAs a retired athlete with major injuries and a current high-demand career….. this was exactly what I’ve been looking for. Someone planning my workout, real lifting without too much HIIT, and coaches who ACTUALLY know what they’re talking about to make sure my form is protecting my injuries. Great workout. Each coach I’ve had so far has great energy and checks on everyone throughout the session. I like too I can cut my reps when I need to schedule and injury return to play wise and no one is “trying to motivate me.” If you want a group class or just a class where you can sorta feel like you’re still solo lifting. This allows either.
At Sweat Circuit, we bridge the gap between group fitness and personal training.…Vinyasa Flow 60 + Breath
Voir tous les avisWow! This was a next level warm yoga class followed by breathwork, cold plunge (43 degrees), jacuzzi, and infrared sauna (180+ degrees). What a reset!
Burnt out? Anxious? Exhausted? Numb? Good. You found the right place. It’s time to…Open Gym
Voir tous les avisWonderful! The space is so clean and well maintained. Friendly staff. Great airflow and spacious. Wide variety of equipment. Can’t wait to come back!
Point Loma Sports Club is a family owned and operated business with an emphasis on…Focus Flo
Voir tous les avisManeli’s focus flo brings so much centering and balance to my Mondays!! She is one of the best teachers I’ve ever had and highly recommend her class every time, beginner or long time practitioner! 🫶🏽
At Redflo Yoga, they bring you an invigorating and transformative yoga experience…Lagree: 40min Full Body
Voir tous les avisSteph was so awesome! Welcoming, great corrections, good queuing, paid attention to everyone in the room. It was amazing 🤩
Elevate Training isn’t just about fitness—it’s about intentional movement. Every…- Récupération sportive, Musculation
Booty by Barbells/The Reset Room
4606 Mission Bay Dr., Suite A, San DiegoThe Reset Room
Voir tous les avisPaige is elite because she corrects me in every single move. I go here because I don’t know how to workout in a gym by myself (lol) so it’s incredibly appreciated! Wish every instructor was like that 😬
Booty by Barbells Booty by Barbells is a strength-based group training studio focused… Lagree: 40min Full Body
Voir tous les avisnicole’s bubbly personality made the class a million times better! her sweet, fun encouragement made me enjoy the challenges and feel so strong! her amazing teaching made all the difference!
Elevate Training isn’t just about fitness—it’s about intentional movement. Every…Vinyasa Flow (warm)
Voir tous les avisNabila is such a wonderful and creative instructor—every class feels fresh and intentional. Her flow is thoughtful, her cueing is clear, and I always leave feeling stronger and more connected. I genuinely learn something new every time I take her class. Highly recommend! ✨
The Balanced Yogi Studio is a local community yoga studio offering a wide variety…Core & Strength
Voir tous les avisMy favorite strength class at Vuori! I love how it’s mat based, so everyone has their own space and there’s no running around. I also love how easy it is to scale the difficulty of the class, making it approachable for all. Just remember to take breaks on your own as needed 💕 Dana is an incredible instructor, we are so lucky to have her here!!
This private Vuori studio offers a variety of daily fitness classes to Vuori employees…Balance: VinYin
Voir tous les avisHypsy Gypsy’s VinYin class was incredibly therapeutic. She balanced confidence with a calming, nurturing presence, offered helpful meditation cues throughout the flow, and provided gentle adjustments that felt supportive rather than intrusive. The space was bright, serene, and ideal for a mindful practice.
At Ritual Wellness Collective they believe that wellness is a multifaceted journey…Restorative + Sound Bath Experience
Voir tous les avisThis was the perfect end to a week. My head feels clearer and my body left way more at ease. I enjoyed the teachers voice as I was dropping in. The poses were simple and the props provided were all so helpful. This studio really has one of the best vibes in San Diego. They even offer community acupuncture some Fridays right before class! What a flowwwwww.
Mind Body Love Studio is a boutique yoga studio in San Diego offering vinyasa yoga…Hatha + Vinyasa
Voir tous les avisValkyrie has a special energy to it, it’s a rare gem! A yoga space with heart & authenticity. Will has such warm, welcoming energy and holds a calm, safe space in flow that helped me feel both relaxed and challenged. Such a perfect entry into the day.
Valkyrie symbolizes the spiritual warrior within all of us. The warrior who fights…PILATES: CORE
Voir tous les avisNazli is the BEST there is!!! The way she teaches is so compassionate and motivating at the same. Her classes are challenging in the best way. The vibe is great and music is always on point. My fave 🫶🏽
Popflow Coronado (formerly Yoga on C) Popflow Coronado brings a fresh, modern energy…Meditation (FREE)
Voir tous les avisI attended my first meditation class, and it was such a wonderful experience. The space is so peaceful and welcoming, and Maria created a calming atmosphere from the moment the class began. I left feeling more relaxed, grounded, and refreshed. I’m so grateful this studio offers classes like this, and I’ll definitely be back!
Chula Vista Yoga Center experienced instructors are committed to making everyone…Breathe 60 + Sound Bath + Happy Hour
Voir tous les avisTyler is amazing! So patient and kind - you can really tell this is his passion and he loves what he does. His breathwork sequence is really great and pushes you in the best way possible. Heading into the optional sauna, cold plunge, and hot tub experience afterwards is the perfect add on. You get that solo, reflective time during the breathwork class, and then can shift into being social after. Such a great way to wind down from the work week!
Burnt out? Anxious? Exhausted? Numb? Good. You found the right place. It’s time to…Slow Flow
Voir tous les avisCassandra has the best energy and always makes you feel so welcome. Her classes are never the same which I love. The studio is so clean and the restaurant (and wine) always calls my name.
Vinya is the first permanent space to enjoy two of life's greatest pleasures: yoga…Zumba
Voir tous les avisThere was a sub for the Zumba class I attended but it was a lot of fun! Great high energy choreography that definitely made me sweat and burn some calories! Good for all fitness levels if you like to dance and are open to learning moves as you go.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…CP Reformer Flow 1 (50 Mins)
Voir tous les avisWe love Stephanie!!! What a breath of fresh air she is. She is not only a great instructor but she has the best personality to boot! She made my daughter’s first time so much fun! Thank you so much for a great workout and the entertainment. We are your biggest fans. :)
Club Pilates provides small group and private training classes for reformer Pilates…Strength for Pilates Bodies
Voir tous les avisThis strength class at Om Baby was fantastic! Really good instruction at the beginning, explaining the exercises for each station in the circuit, and it felt pretty fast paced as we moved through, doing enough reps to feel fatigued but not so many that you get bored. Jamie keeps an eye on each person and gives specific suggestions for improving form or adjusting weight. The music and instructor are fun and upbeat, and for the 7am class, she even provides cold brew coffee which was a nice surprise. My shoulders and arms are sore today, and I feel like I got more strength building out of this than other group training classes. FYI: the strength class is shoes on, and no mat needed.
At Om BabyBliss, you can find prenatal, postpartum, baby-&-me, toddler-&-me and solo…Pilates Foundations
Voir tous les avisMy very first time at Align! Wow! Excellent instruction, beautiful energy + studio, and a wonderful way to start my Friday morning! Thank you Sarah!!
At Align Pilates & Wellness, we believe that you are the closest to reaching full…Ashtanga (Level 1/2)
Voir tous les avisThis was my first Ashtanga yoga class, but I have practiced other forms of yoga for many years. The instructor gave clear cues using the Sanskrit pose names, so even if you don’t have the order of poses memorized, you can follow along. Sometimes she was demonstrating and sometimes giving hands-on adjustments, which she was really good at, especially with students she knows well. The instructor’s demeanor was friendly and encouraging. The description of how to find the space and where to park was super helpful!
For 17 years, The Little Yoga Studio has been a place where yoga supports healing…Dynamic Mobility Yoga
Voir tous les avisI am so happy my daughter Kelsey introduced me to this studio. I took my 1st class with Heather last week & Adrienne for the 1st time this morning and loved it. Both were very warm & welcoming and led great classes! I’m excited to sign up for Adrienne’s Thursday evening classes. Just the way she offered instruction allowed for all levels to get such a great workout! Thank you Heather & Adrienne!!!
We are more than a gym! We are a community. We welcome everyone and offer a variety…Sculpt + Release : Mat Pilates + Sound Bath
Voir tous les avisIt’s a light class with some challenge. Easy flow. No weights. Only props we used were yoga blocks. This is a class for your body to breathe ~
Step into Source Sanctuary, where movement, mindfulness, and healing come together…Yoga for Peace plus Relaxation
Voir tous les avisWhat a PEACEFUL way to relax☮️ Shawna is Great I really enjoy this moment to relax & disconnect. I would definitely come Back.
Yoga With Shawna is a yoga + wellness studio offering 100+ classes a month in yoga…Shakti Flow w/ Gong
Voir tous les avisI've never taken this kind of class before, it was interesting! I liked that it felt like restorative yoga but with a little more challenge. The gong was really neat and definitely got me into my meditative state.
Established in 2002, Sattva Yoga Center is Authentic Yoga & Heartfelt Community…Aerial Flow
Voir tous les avisSuper kind instructor who meets everyone at their level! Despite it being my first time doing aerial yoga and yoga in general, it was a great place to start and get a feel for how to stretch the body in the apparatus.
Ready to train smarter, move better, and feel stronger? At MB Fit Studio in Solana…Slow Flow
Voir tous les avis5 stars are not enough! Wonderful class and Elyssa is an amazing instructor. Great flow with easy to understand cues. Loved the community feel!
Wolf & Lion is redefining wellness in San Diego with The Den, our new studio home…Salty Vinyasa Flow
Voir tous les avisLoved this class. It was slow and intentional, the instructor was so welcoming and calm clear in her teaching, the space is quite lovely and so peaceful. The salt walls were the icing on the top. Will be back. Thank you so much!
About Nalu Healing Arts: Discover the essence of well-being at Nalu Healing Arts…ELDOA / Spinal Health Class
Voir tous les avisAbsolutely phenomenal instructor and class!!! I’ve been suffering from chronic back and neck pain from a car accident, and the relief I had after this class was amazing. My back and neck were so relaxed, and my whole spine felt lengthened. I’ll be back to take this class again, and I’ve already told friends and family about it! Thank you Paolo! (low impact, targeted stretching, socks/barefoot)
If you’re looking for a studio with classes that are as challenging as they are fun…
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