Yoga, Méditation, …Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoRègles de sécuritéRELEASE + RESTORE: Breathwork + Sound + Reiki
Voir tous les avisDidn’t know what to expect for this class but released my resistance to it and loved it. What a special and calm environment for an inward experience (and a good cry). Kelley was so sweet too!
Our community values restoration and grounded somatic movement to support the deep…Kundalini w/Sound Healing
Voir tous les avisMark Hartman brings a masterful blend with his multi instrumental sound baths, music, chanting, meditation and movement designed to help grow and elevate us to a higher living vibration. I enjoy all of his classes.
Indoor In Person Classes Available! At the Soul of Yoga, yoga is much more than…Open Gym
Voir tous les avisThis gym is great, they have pretty much any equipment you can ask for, full locker rooms with showers and towels provided, and an infrared sauna. It's usually not too busy (though I go in the afternoon, not sure what it looks like at 5:30 on a weekday), the staff and Bryan the manager are super friendly and inviting. Also, they are very relaxed with the "1-hour window" of open gym, so you don't need to feel rushed. Great experience.
Point Loma Sports Club is a family owned and operated business with an emphasis on…Sculpt
Voir tous les avisGreat workout but its intense if you haven’t done HIT in a hot yoga room - I did the sculpt workout. They offer a complimentary rental towel if it’s your first time and provide you with locks and lockers to put your stuff away. You need a towel, mat and water bottle. Bring an extra shirt because get really sweaty. There is also a shower in the bathroom that you can use to take a 5 min shower as the guidelines state.
Welcome to Yoga Lab, where bodies, minds, and lives transform. We are the ONLY commercially…Deep Healing
Voir tous les avisIt was my first time at this studio and taking this sort of class but I really loved it. I could definitely feel a synergy amongst the practitioners in the class and actually thought to myself I was glad to be a part of the class in the moment. The class consisted of deep but gentle stretching and it was neat to follow the chanting interspersed throughout the class. Felt very aware of the present moment. It was also neat being able to pull a card at the beginning of the class. Overall, a very beautiful and welcoming studio.
Welcome to South Park Yoga! Down to earth Yoga Studio who believes that Yoga is for…Vinyasa Flow
Voir tous les avisAbsolutely amazing class! Rachel is so knowledgeable about both the asanas of yoga and the spiritual teachings - I thoroughly enjoyed her explanation of the 8 limbs of yoga at the beginning of class. Class was held in the rooftop yoga dome, creating a nice inside/outside experience. Will definitely be coming back for more of Rachel’s classes!
** Parking on Girard and its cross streets from 10/6 to 10/8 will be extremely limited…Yoga Sculpt
Voir tous les avisWhew! What a class! I was dripping sweat all throughout! Definitely needed a lot of breaks which we were encouraged to take if our bodies needed it. Loved the music! Loved the energy! Loved the much needed affirmations before and after the class. I will be back for more.
Namaste Fitness believes in the power of wellness as the foundation for happiness…Hatha & Pranayama (Indoor reUnify)
Voir tous les avisAmber was a real treat, made sure to introduce herself to everyone that was new, ask about their practices, injuries, what they wanted, etc. This was a mixed class in terms of skill, so it moved a little slower and less strenuous than I usually go for. However, I think that’s laid out in the description and hand up, I'm not a big reader and definitely don't know what most of the yoga terms mean. You would think I would learn them, but you'd be wrong. Anyway, that's neither here nor there. The studio was small but comfortable, the class was cool, and Amber was a great instructor.
reUnify Yoga is a small, female-owned yoga studio in Ocean Beach, San Diego with…- Musculation, Accès à la salle, …
Liber8FIT Underground
1825 El Cajon Boulevard, San DiegoRègles de sécuritéDeactive8 Yin Yoga
Voir tous les avisReally loved the addition of fascia release to yin postures - it set the class apart from other regular yin classes. I wish they offered this class on a weeknight but I would definitely go out of my way to take it again another weekend! Instructor was very welcoming and kind as well.
Liber8FIT dabbles in a variety of classes that focus on the intense hardcore workout… Aerial Flow & Tricks (Aerial Yoga) - All Levels
Voir tous les avisTamara is so sweet and a great she used essential oils , read a card for the night from a motivation deck and taught a fun class for to focus on the stretch in the silks and she helps hands on one on one . . Beginner friendly
Pier To Point Yoga & Wellness Center (same owner as the previously named Elka Yoga…90 minute Hatha Yoga
Voir tous les avisI love Will’s class! This was only my second class with him, but he creates such a welcoming, inclusive, and supportive space. I leave feeling lighter, refreshed, and centered. His kind and peaceful energy is infectious, and his sound healing is the cherry on top. Thank you, Will!
Valkyrie symbolizes the spiritual warrior within all of us. The warrior who fights…Relax: Yoga Nidra + Sound
Voir tous les avisHaven’t done Yoga Nidra in-person since I traveled abroad last year, and this was even better! Ashley had such a sweet energy and love the offerings of this studio (eye masks, sound healing, lavender mint tea, and even a little Halloween candy)!
At Ritual Wellness Collective they believe that wellness is a multifaceted journey…FlowLIFT Sculpt (Level 1)
Voir tous les avisKristi is insane!! Such a hard class, first sculpt class that had be struggle so much! Loved it and can’t wait to be back. Awesome location and cute intimate sized classes :)
LOGISTICS:NO FREE MATS: Mat rentals are $5.00, payment due prior to class start…Tranquil Vinyasa 1
Voir tous les avisMehdi has a very calm and inviting energy. He truly wants to help everyone improve and flow. Couldn't recommend this studio more!
At Tranquil Tree Yoga, they believe in the power of harmony both mentally and physically…Slow Flow with Sound Healing
Voir tous les avisI’ve gone to Austin’s slow flow and sound healing class three times now, I absolutely love it. His mix of meditative breathing, thoughtful slow stretch flow, and 10-15 sound healing leave me at peace and fully relaxed. Nalu is a beautiful studio as well with such great vibes.
About Nalu Healing Arts:Discover the essence of well-being at Nalu Healing Arts…8 for $8 Early Flow
Voir tous les avisI have been a long time student of Donny's and his classes are like none others. He has a keen ability to bring the class his students back to the breath, to drop inside, and to be present. His sequences are also challenging so you get a good physical workout along with the mental workout, and he always flows to a great playlist which makes the fly by like a dance. I always leave refreshed and ready to take on the world after Donny's class!
The Love Yourself Collective is an initiative and organization that focuses on promoting…