Yin with Sound Bath
Voir tous les avisVery relaxing and slow-paced. This was in their large downstairs studio, which can be quite cold so be sure to wear layers (this is not a workout class, so you won’t be sweating or moving much). Also, since they don’t have curtains or blinds, there are sometimes a lot of noise and light pollution from the parking lot and street (pedestrians walking by and talking, car headlights, bus announcements, etc.)
Currently offering: INDOOR classes at our original Palms and Overland studio …Infrared Pilates Mat
Voir tous les avisTough! Probably because this is classpass or maybe i missed something? -i saw the class/studio description about pilates and it read something about ‘did you know pilates can re-shape your butt’/etc. so i assumed the class would have at least some bum and legs involved but it was only abs and a few arm things. Great for people who want to work abs intensely-not my case. It’d be nice to know which classes/teachers focus on what for next time!
Center for Yoga is the premier studio on the west coast, and one of the top yoga…Evening Yin Yoga
Voir tous les avisRelaxing class & Meghan took time going around to various needs/ modifications of everyone in class which I really appreciated
ASTRO.GONG.YOGA is a sound healing and yoga studio, with an astrology-informed approach…PRE /POST NATAL YOGA
Voir tous les avisVery relaxing class & learned new prenatal yoga poses to help with pelvic floor. Mary’s energy was great & the hands on stretching felt amazing !
SoulPlay Yoga & Fitness is a diverse, inclusive, bright and light-hearted neighborhood…In-Person Shiva Flow
Voir tous les avisGreat studio & great classic/authentic yoga class with Yuki. Really appreciated Yuki taking the time to offer form modifications as I’m pregnant & not familiar with the do’s & don’t. Very relaxing & and good work out
Shiva Yoga emphasizes the fundamentals of yoga to elevate your physical and mental…Lotus Flow
Voir tous les avisI’ve attended many yoga classes before but I feel like this one suits me the best. I feel like I’m always learn something new despite however many times I’ve attended Kishan’s class.
Light On Lotus is a neighborhood community yoga and wellness center supporting you…EarthMama Prenatal Yoga
Voir tous les avisLoved the class and the modifications for my pregnant belly. It was a calm quiet space, and a wonderful way to get back to my practice in my second trimester.
Their mission at the Wild Plum is to create a healing sanctuary promoting wellness…