Pole Level 1
Voir tous les avisThis class is challenging but so fun that you won’t realize how challenging it was until a few hours later when the soreness sets in. The atmosphere is very welcoming and helpful. There is zero judgement. TIP: wear athletic shorts that are fitting; bring socks that have grip if you don’t like being in bare feet; if you’re driving, come at least 10 min early to find parking.
Offering classes in aerial and pole fitness, dance choreography and flexibility training…[Pole Progression] Level 2
Voir tous les avisSeetha is a great instructor! Starts class off with an easy upbeat attitude and human transparency. Grateful for the dynamic warm up, descriptive breakdowns of tricks, and just overall very supportive (figuratively and literally—she’s a great spotter).
At Songbird Dance Studio, we provide a welcoming environment for both seasoned aerial…All Levels Ballet
Voir tous les avisThe most amazing ballet class and awesome teacher. I had a wonderful time and would definitely recommend. The people are so nice the teacher creates an amazing curriculum. Want to go back ASAP.
If you’re looking for a studio with classes that are as challenging as they are fun…GYROKINESIS® Mixed Levels
Voir tous les avisMy first Gyrokinesis class. A lot of spine exercises. Love it. I walked out taller and happier. Harriet is an excellent instructor, skilled, attentive, and fun. The place is spacious, bright and neat. The mat is thick. Good for beginners.
At the Sanctuary powered by PUSH they offer a boutique dance experience for you…Dance Church
Voir tous les avisEveryone can dance at their own pace / intensity, a very positive and supportive atmosphere. Stellar music playlist and an excellent cardio and core workout!
Dance Church is an all-levels movement class taught by professional dance artists…Wellness Wednesdays
Voir tous les avisI love coming here! It's a hidden oasis in this neighborhood. I can't wait to experience the next batch of wonderful instructors next week! Thank you for the midweek reset <3
Thank you for joining us for Alchemy Springs Wellness Classes. Sign ups on here…