Flow (in-studio)
Voir tous les avisProbably my favorite yoga class I’ve taken in the area so far. Thoughtfully led with great cues. Slow yet challenging and intentional. Also started with a talking component from the teacher about her recent readings and I always appreciate nuggets of philosophy/wisdom!
With the most diverse and plentiful classes in the Bay Area, there's truly something…All Level Hatha Yoga
Voir tous les avisThe instructor is clearly very experienced and knowledgeable. His guidance for each of the yoga postures as well as the breath work was much more detailed than that of most other yoga instructors. All in all a great class and my breathing has noticeably improved since the class.
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing…Litness Fitness
Voir tous les avisDidnt see a lot of reviews decided to try it anyways. I love a good hiit class but can never find one with good music. The vibes are definitely here. This class was pretty full so come early to get a desired spot. The only thing is I wish someone navigated setting up for the new people. The regulars are so nice and welcoming so they do help you out. This class is for all levels.
The Mind Body Soul Lab LLC offers a transformative experience where commitment and…Ecstatic Element Movement
Voir tous les avisI am very grateful I found this place. The instructor Weiwei is very resourceful and insightful. She personalized the class for the individuals needs and very patiently shared her experience that I feel very relaxed and joyful every time I came to her class. Definitely recommend this place!
Inner Seed is a non-religious wellness and healing meditation center that allows…YOGA BALLET FUSION @Saltlab Studio
Voir tous les avisLYRI YOGA brought out my inner dancer. it is definitely a workout that you enjoy from the beginning and also a massage for the heart. 90 minutes flew by so fast and I’m looking forward to dance the choreographies again! I can't wait to attend the next class … Liron is an incredible instructor and you can see the passion she has and the love she puts into the class. Oh and the savasana at the end was outstanding as well. Really relaxing and cleared my mind. Loved it!
We offer a variety of classes and workshops that combine yoga with the graceful and…