Restorative Yoga
Voir tous les avisZiya is such a ray of sunshine. I’ve taken a few of her yoga classes and she makes me feel so welcomed every time. I’m trying to incorporate more yoga and stretching into my usual routine of Pilates and strength training and her restorative yoga classes have been such a help. She always asks what I’d like to work on, notices where I’m struggling, and how I feel after class. I’m looking forward to seeing how my body changes with consistent yoga classes.
Aura Wellness Studio is their vision for a wellness space that feels warm, intentional…Sauna
Voir tous les avisI’ve been a member at BMS Wellness for a few weeks now, and I honestly can’t say enough good things about this place. From the moment you walk in, Ara and his wife (the owners) make you feel right at home—always greeting you with genuine warmth, answering every question, and sharing insights on how to get the most out of each session. The rest of the team is equally knowledgeable and attentive, ensuring that your experience is both safe and effective every time. I have been doing the Contrast Therapy circuit: ~20 mins in the dry sauna to sweat out toxins, immediately followed by a frigid cold plunge, and capped off with a session under their red light panels. This trio has been helping my skin—leaving it smoother and more radiant—and I’ve noticed real improvements in muscle recovery and even a subtle boost in fat loss although it's only been ~2 weeks, which is impressive. Beyond the physical benefits, there’s a huge mood lift that comes from conquering that icy plunge; the endorphin rush feels like a built-in victory lap every time. The class pass credits are worth it, but the membership is a great deal (which I ended up signing up for). With the membership, you’re welcome to come every day if you want, and I aim for about four visits a week. It’s rare to find a wellness center with such generous access paired with top-tier facilities and truly caring staff. If you’re looking to elevate your health routine—both for body and mind—BMS Wellness is an absolute game-changer. Highly recommended!
The medical system is broken, and its impact on everyone's lives is undeniable. They…Brazilian Lymphatic Facial Massage - 30 Minutes
Voir tous les avisI got a lymphatic face massage and it was amazing! I have a reactive lymph node that bas been inflamed and I noticed it went down (got smaller) after the session. Plus, the massage felt so good and relaxing that I fell asleep. Can't wait to come back and try the full body lymphatic massage.
Busy Lady Brazilian Beauty Spa is a premier beauty wellness destination located in…Red Light Intro Session Regular
Voir tous les avisIt was my first time doing red light therapy and after reading the reviews I was a little skeptical but I am so glad I took the chance! I absolutely loved it. The young lady who helped me was so nice, informative, polite with all my questions. Was not late, and checked up on me more than once. Told her my back was hurting 20 min in and placed something under my legs. I felt very safe, comfortable and will definitely come back.
Experience the Benefits of Red Light! Whether you’re looking to speed up your weight…- Vivid Brows and Skin is a studio that has a clean, warm and inviting atmosphere.…
1 Red Light Therapy Session Regular
Voir tous les avisI tried the red light therapy. It’s 15min, not 30 like it says on ClassPass. Fast experience. The staff were friendly and explained how to do it. Looking forward to seeing the benefits. Will come back again.
Relax in our red light therapy bed! Red light therapy is all the rage as it has benefits…- Sol Tan and Spa provides the best Spa and Tanning services! They’re also rated number…
- Récupération sportive, Massage, …
Box Acupuncture Traditional Chinese Medicine
3880 S. Bascom Ave Ste 109, San JoseBox Acupuncture Traditional Chinese Medicine is located within the offices of the…