Strength Training Full Body Circuit
Voir tous les avisBoth instructors teaching at this studio are fantastic! The studio itself has character and as soon as you arrive it just feels like a good decision. This class starts with a warmup up and progresses into weight circuit training with bars, dumbbells and kettlebells. The class goes for 45 minutes and wraps up with planks, crunches and some floor exercises. Mats are provided. Danielle is great at demonstrating the proper form for every exercise and you can tell those exercises are working because she looks amazing. All in all, a good experience.
Pacific Spin and Strength has you completely covered! Fitness experts with 30+ years…CP Reformer Flow 1.5 (50 Mins)
Voir tous les avisThis was my first Pilates class and it was fun using the reformer. Beginner friendly and great instructor. She was hands on and very helpful with making sure you have the proper technique
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
Voir tous les avisI love Pam and her teaching. She is extremely helpful and her workouts are easy to follow, but not easy. I like how she builds on it slowly from easy to medium, then harder. She also helps modify the workout if you are struggling. I definitely recommend her classes.
Club Pilates provides small group and private training classes for reformer Pilates…Real Strength
Voir tous les avisDavid was awesome! I got lucky and just happened to be the only one that signed up so it ended up being a personal training session. The routine was perfectly challenging and I really enjoyed it. I’ve walked away having learned something both times, and therefore feeling more confident in the gym setting.
Stronger isn’t one size fits all. Whether you are looking to get healthier, train…- Club Pilates provides small group and private training classes for reformer Pilates…
- KB Fitness specializes in small group exercise classes. Due to the small classes…
CP Cardio Sculpt 1 (50 Mins)
Voir tous les avisThis was intense! When you think about Pilates, you usually think of more low intensity toning exercises -- not this one. this makes you really work your body via cardio and strength. Really a good workout! Pam was great too!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
Voir tous les avisAlejandra is always keeping the class engaged while reassuring us that we're doing great (cause I definitely need to hear that lol esp when I'm the only one taking breaks in class smh)
Club Pilates provides small group and private training classes for reformer Pilates…