Alignment-Based Precision Yoga
Voir tous les avisThis was exactly what my body needed after a long work week. Thank you for teaching me some new breathing techniques!
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing…All Levels Full Body
Voir tous les avisI liked the instructor & her clear instructions, suggestions, & corrections. Some of the students were talking or texting while on the machines (!), which was distracting. Maybe the place should prohibit phone use during class or anywhere machines.
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…Vinyasa Flow
Voir tous les avisThe yoga class was exactly what I needed for a Monday morning. The instructor had easy to follow and safe transitions. The only downside is that people were coming in late and making a lot of noise, and by late, I mean late up to 10 minutes after class started. Other than that, the yoga class was fine and the facility was clean.
Group fitness classes, one-of-a-kind yoga studio, signature-style fitness classes…M60
Voir tous les avisMike was very nice, attentive, and proactive in providing corrections which was very appreciated!
FIIT60 is a program that offers personal training in a group setting at a group cost…- Club Pilates provides small group and private training classes for reformer Pilates…
Booty Bootcamp
Voir tous les avisSuper friendly place, intimate group workout, balanced lower body and core work. Taylor gives great instructions. I’ll be back!
The goal of making a balanced, healthy lifestyle a priority in the workplace, at…CP Reformer Flow 1 (50 Mins)
Voir tous les avisInstructor was clear, the instructions were easy to follow. Considerable amount of exercise was done on mat (30%?), preferred to utilize the reformer more. The warm up and cool down routine before and after the class is good.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
Voir tous les avisBonnie’s instructions were very clear and the workout felt very balanced and intentional. Excited to take more classes with Bonnie :-)
Club Pilates provides small group and private training classes for reformer Pilates…Barre Fusion Class
Voir tous les avisVery fun yet challenging class! I will definitely be coming back. I really enjoyed the dancing in-between the strength training.
Our Barre Class is the full body, low impact safe and effective workout for all levels…