B3 Classes/B3 Strength
Voir tous les avisFirst time doing barre and I enjoyed it. Simple movements but still challenging. You can do the workouts barefoot or with grip socks. Studio is clean and organized. Room is somewhat small but just big enough for the class size. Instructor did a good job of explaining and demonstrating workouts. Will definitely be back.
Develop the length of a dancer and the strength of an athlete. Barre3 classes follow…All Levels Full Body
Voir tous les avisI took Wendy's class. It's been a year since my last class at LFBA. omg, it is still very hard and challenging. I like Wendy. She is a great instructor with her encouragements. ❤️ I will check out other instructors class due to my schedule. but I hope to attend her class again!
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…All level Vinyasa Yoga
Voir tous les avisLoved the instructors calm vibe. It wasn’t much of a vinyasa flow that I am used to, but more hatha and alignment based. I loved that the instructor went around to adjust and didn’t focus too much on demoing. It was just what I needed.
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing…Vinyasa Flow
Voir tous les avisI really enjoyed instructor Izumi's flow, but the fact that the yoga studio is directly under the turf football field was a little loud and distracting. Overall, an energizing morning flow to start the week off right- and for 2 ClassPass credits you can't beat it.
Group fitness classes, one-of-a-kind yoga studio, signature-style fitness classes…CP Control 1.5 (50 Mins)
Voir tous les avisLoved this class! Challenging and well rounded, and Zoey did a great job demonstrating movements and encouraging the class throughout!
Club Pilates provides small group and private training classes for reformer Pilates…Lit Pilates
Voir tous les avisCoach Steez was so much fun. We had a warm up, bridge set, plank set & cardio set. Before each AMRAP style set, coach demonstrated each move before we started. The music was great and we ended with stretching too. There is a parking lot with plenty of spaces too. Everyone was really friendly too. We’ll be back!
The Mind Body Soul Lab LLC offers a transformative experience where commitment and…CP Reformer Flow 1.5 (50 Mins)
Voir tous les avisBrianna was excellent! She made adjustments and was considerate about injuries. Most of this class was on the reformer which I loved! Thank you!
Club Pilates provides small group and private training classes for reformer Pilates…Beginner's Adult Ballet
Voir tous les avisVery professional teacher and loving students, highly recommended’
Baigali and Dancers is dedicated to celebrating the rich traditions of Mongolian…Harmony in Breath: A Journey of Breathwork and Sound Healing
Voir tous les avisThe class has been leaving me feeling connected to my breath and to myself overall. The sound bath and breathwork combination is a very extraordinary and profound experience. Parul is a great facilitator. She is very knowledgeable and experienced, and knows what she is doing. I would definitely recommend!
Welcome to Downtown Yoga Shala, your sanctuary nestled in the heart of San Jose,…- Musculation, Accès à la salle, …
Hyper Strength and Conditioning
404 North 13th Street, San JoseRègles de sécuritéLevel Up Lifting- Squat
Voir tous les avisGabe was an excellent instructor that really helped improve my form lifting. It's a great place for beginners or experienced lifters. It's also a self-paced environment, so the sky is the limit. Plus it has a nice water station. I highly recommend training with Gabe.
HSC is a place where busy working professionals regain control of their bodies and… - Club Pilates provides small group and private training classes for reformer Pilates…
CP Reformer Flow 1 (50 Mins)
Voir tous les avisInstructor was clear, the instructions were easy to follow. Considerable amount of exercise was done on mat (30%?), preferred to utilize the reformer more. The warm up and cool down routine before and after the class is good.
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…
- Club Pilates provides small group and private training classes for reformer Pilates…