Yoga Basics (in-studio)
Voir tous les avisGood beginner yoga classes. The instructor’s explanations and queuing were great. A little too many people were attending the class, for my liking. However it was a Sunday at the beginning of the year. I imagine it will thin out a bit as time goes by.
With the most diverse and plentiful classes in the Bay Area, there's truly something…B3 Classes/B3 Strength
Voir tous les avisFirst time doing barre and I enjoyed it. Simple movements but still challenging. You can do the workouts barefoot or with grip socks. Studio is clean and organized. Room is somewhat small but just big enough for the class size. Instructor did a good job of explaining and demonstrating workouts. Will definitely be back.
Develop the length of a dancer and the strength of an athlete. Barre3 classes follow…All Levels Full Body
Voir tous les avisI always love taking Vivian’s classes! She’s motivational and her routines are always unique in some way. We had a heavy focus on legs today and I can’t wait to feel the burn tomorrow!
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…Somatic Sanctuary - A Restorative Flow with Tania
Voir tous les avisTania’s “Somatic Sanctuary” class lived up to its name, the ambience she set was very relaxing and comforting. She instructed us through some yoga postures I’ve never done before that allowed me to open up my hips and IT bands which I really needed! Her dedication to the practice was evident and felt supportive. Thank you!
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing…Adult Ballet (Open Level)
Voir tous les avisAs someone new to ballet, it’s challenging. I recommend the beginner section for slower movement. I got great tips from the instructors throughout the class for better posture. Great class!
At Areté Dance Center, they specialize in being a sanctuary for adults wanting to…U-Jam Fitness
Voir tous les avisThis teacher is incredible! The way she commands the room and involves everyone and incorporates so much movement is astounding. Don’t sleep on this super high energy class!
Group fitness classes, one-of-a-kind yoga studio, signature-style fitness classes…CP Reformer Flow 1 (50 Mins)
Voir tous les avisPolly is a gr8 sub. She makes sure that everyone has the right form and does so kindly and gently. Also, it is nice to start off with foam roller exercises before doing pilates.
Club Pilates provides small group and private training classes for reformer Pilates…Lit Pilates
Voir tous les avisCoach Steez was so much fun. We had a warm up, bridge set, plank set & cardio set. Before each AMRAP style set, coach demonstrated each move before we started. The music was great and we ended with stretching too. There is a parking lot with plenty of spaces too. Everyone was really friendly too. We’ll be back!
The Mind Body Soul Lab LLC offers a transformative experience where commitment and…CP Reformer Flow 1.5 (50 Mins)
Voir tous les avisBrianna was excellent! She made adjustments and was considerate about injuries. Most of this class was on the reformer which I loved! Thank you!
Club Pilates provides small group and private training classes for reformer Pilates…Harmony in Breath: A Journey of Breathwork and Sound Healing
Voir tous les avisThe class has been leaving me feeling connected to my breath and to myself overall. The sound bath and breathwork combination is a very extraordinary and profound experience. Parul is a great facilitator. She is very knowledgeable and experienced, and knows what she is doing. I would definitely recommend!
Welcome to Downtown Yoga Shala, your sanctuary nestled in the heart of San Jose,…Mongolian Dance
Voir tous les avisBaigali is such a great instructor & dancer and the class was super welcoming. I had never done Mongolian dance before and left feeling very inspired and wanting to continue!
Baigali and Dancers is dedicated to celebrating the rich traditions of Mongolian…- Musculation, Accès à la salle, …
Hyper Strength and Conditioning
404 North 13th Street, San JoseRègles de sécuritéLevel Up Lifting- Squat
Voir tous les avisGabe was an excellent instructor that really helped improve my form lifting. It's a great place for beginners or experienced lifters. It's also a self-paced environment, so the sky is the limit. Plus it has a nice water station. I highly recommend training with Gabe.
HSC is a place where busy working professionals regain control of their bodies and… - Club Pilates provides small group and private training classes for reformer Pilates…
CP Reformer Flow 1 (50 Mins)
Voir tous les avisInstructor was clear, the instructions were easy to follow. Considerable amount of exercise was done on mat (30%?), preferred to utilize the reformer more. The warm up and cool down routine before and after the class is good.
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…