All Levels Full Body
Voir tous les avisFirst time taking Gaby’s class and loved how challenging it was with her different variations. I thought her routine had seamless transitions from legs to glutes, to core and arms. Tried a lot of new movements today. Really had my legs shaking and core hurting so good. My Apple Watch is proof of it with my new record.
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…All level Vinyasa Yoga
Voir tous les avisLoved the instructors calm vibe. It wasn’t much of a vinyasa flow that I am used to, but more hatha and alignment based. I loved that the instructor went around to adjust and didn’t focus too much on demoing. It was just what I needed.
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing…Flow
Voir tous les avisI love every single class that Stefany teaches, she is awesome! Great music and great routine. There’s no one else who makes workout so fun. I always feel so energized and accomplished afterwards.
Fusing the latest in punching bag technology with premium fitness equipment, experienced…U-Jam Fitness
Voir tous les avisThis teacher is incredible! The way she commands the room and involves everyone and incorporates so much movement is astounding. Don’t sleep on this super high energy class!
Group fitness classes, one-of-a-kind yoga studio, signature-style fitness classes…CP Control 1.5 (50 Mins)
Voir tous les avisLoved this class! Challenging and well rounded, and Zoey did a great job demonstrating movements and encouraging the class throughout!
Club Pilates provides small group and private training classes for reformer Pilates…Lit Pilates
Voir tous les avisCoach Steez was so much fun. We had a warm up, bridge set, plank set & cardio set. Before each AMRAP style set, coach demonstrated each move before we started. The music was great and we ended with stretching too. There is a parking lot with plenty of spaces too. Everyone was really friendly too. We’ll be back!
The Mind Body Soul Lab LLC offers a transformative experience where commitment and…CP Suspend 1.5 (50 Mins)
Voir tous les avisI always enjoy Bella’s class. She’s such a great instructor that is thorough and easy to understand. Her class is always a great workout that doesn’t leave you tired or in pain but you can feel she pushes you and helps you build your muscle and tone. If your posture or workout is incorrect she helps you adjust without a doubt and doesn’t make you feel bad like (Kristoff) and some other instructors that I was really turned off by. They would make comments like are you new and do you understand through out the class. Bella is professional and helps you become a better learner without diminishing your sense.
Club Pilates provides small group and private training classes for reformer Pilates…- Baigali and Dancers is dedicated to celebrating the rich traditions of Mongolian…
Power Flow
Voir tous les avisJay was very peaceful and kind. Class was both challenging and accessible, and the studio was very spacious and bright!
Welcome to Downtown Yoga Shala, your sanctuary nestled in the heart of San Jose,…- Club Pilates provides small group and private training classes for reformer Pilates…
Booty Bootcamp
Voir tous les avisSuper friendly place, intimate group workout, balanced lower body and core work. Taylor gives great instructions. I’ll be back!
The goal of making a balanced, healthy lifestyle a priority in the workplace, at…CP Reformer Flow 1 (50 Mins)
Voir tous les avisInstructor was clear, the instructions were easy to follow. Considerable amount of exercise was done on mat (30%?), preferred to utilize the reformer more. The warm up and cool down routine before and after the class is good.
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…
- Club Pilates provides small group and private training classes for reformer Pilates…