Circuits: Quads, Biceps + Shoulders
Voir tous les avisWhat an amazing class and group of people! It was my first time at this particular studio and right away I felt so welcomed. Lex was the best instructor I could’ve asked for and really motivated the whole class to push themselves and get through each circuit. There were great demonstrations and I was never scared to ask for help when needed. You’ll definitely feel the burn! 10/10 recommend :)
At McAlister Training, we're all about approachable, effective, and fun functional…Rev Boot Camp
Voir tous les avisJade was incredible! She had amazing energy and led a fun boot camp class. We did 4 or 6 minute rounds of 30 second intervals. Various things like leg lifts, push-ups, low weight lifting
If you’re looking for a studio with classes that are as challenging as they are fun…SGT - SLO
Voir tous les avisThis class pushes you out of your limits and has creative intervals that focus on ligaments. It was a surprise that it is CrossFit! The class members had patience with my sister and I! Loved it
They are passionate about helping people lead a strong, positive life. Being invested…G1/2/3 (Strength)
Voir tous les avisAnthony is always an amazing instructor! He takes his time for each person and ensures their form is correct and uses his professional discretion to increase the challenge of an exercise if the person is comfortable. He is great and so empowering!
Gymnazo is a movement based training and conditioning facility founded in principles…- They believe that EVERYONE deserves the opportunity the THRIVE! When you feel good…