Pilates & Barre
Voir tous les avisIt was a good workout however the 45 minute class ended in 35 minutes. I felt that place was more of a rehab for older people with injuries /physical therapy.
New U is a 6000-square foot European style rejuvenation center. They help their clients…First Stretch (40 Minutes)
Voir tous les avisMy session with Matthew was excellent.l! The stretches felt really good, he checked in with me to make sure I was feeling the stretches in the right places and made adjustments for my body. He gave great advice on things I could do at home to help continue loosening up. I felt amazing when I left and I'm really looking forward to my next session.
If you're looking for a one-of-a-kind experience that is both relaxing and productive…INTRO - POLE DANCE 101
Voir tous les avisThis was my first time trying a pole dancing class and it was so fun! The environment was safe and inviting to learn. Our instructor was so nice and helpful for beginners.
@fantasyfitfactorysm has so many fun ways to get active through dance and pole fitness…Mobility and Stretching
Voir tous les avisGreat mobility class. The clientele is primarily younger athletes. This is not your grandma's chair stretching class!
They understand that adapting new fitness habits is difficult and often times fails…