THE DAILY foundations
Voir tous les avisThis is the best foundations Pilates class I’ve taken. It was slow enough to not get lost but also challenging enough to feel the workout. Definitely like this version of the reformer better.
Our signature Pilates Reformer class combines the most effective classical exercises…NM Intermediate Reformer
Voir tous les avisLiked the class! But it would be better if NM updated their class schedule in advance when there’s an instructor change. This was listed originally as Matt’s class, up until the class actually started. Audrey was great, but it’d be good to know when there’s an instructor change in advance because their styles are very different from each other, plus Audrey’s classes consistently run late, and I plan for that when I know she’s the instructor.
When the mind is a blank canvas, the body and soul can thrive.Come to their studio…IN STUDIO - Reformer Plus
Voir tous les avisReally lovely environment. It’s all about the right execution and the health benefits of Pilates here. The instructor was very nice and gave corrections throughout the class. I found the class a bit too easy, so it’s rather beginner friendly and I also saw they do offer more challenging classes :)
Classes are 50 minutes and include preparatory exercises and modifications to cater…Begin with Tia (Intro to Reformer)
Voir tous les avisTia was such a welcoming, warm presence. This was my first time on a reformer machine, and she was a great instructor answering all of my questions and was very good at explaining technique and helping me. I loved it and will be back!
At Stretch ATL, we believe that moving your body is essential for your well-being…CP Reformer Flow 1 (50 Mins)
Voir tous les avisIt was fun. I got my butt kicked when I tried a Lagree class so wanted to try something similar but different. It was a good speed and the coach had good energy. There was no music or anything just the coach coaching us through the exercises and fixing our form if needed. It was different not having music but loved kinda the mutual grunts and giggles pushing through or finishing a rep.
Club Pilates provides small group and private training classes for reformer Pilates…- Stability Pilates and Physical Therapy opened in March 2010 in a 3,300 square foot…
CP Restore 1 (50 Mins)
Voir tous les avisSuch a great class! Jenna explains each movement in detail and how it can help specific muscles, relieving tension/fatigue so you’re not feeling stiff and uncomfortable 24/7. I recommend this class to everyone because it offers a lot of relief (especially after a long week or day).
Club Pilates provides small group and private training classes for reformer Pilates…