Power Vinyasa Flow
Voir tous les avisI loved this class so much! Amber is a wonderful instructor with a very calming presence. I really enjoyed the flow and the challenge of practicing some difficult poses. The studio is quaint and has a cozy vibe. I’ll definitely be taking this class again!
The Sanctuary is a complete Holistic Wellness Center and Yoga studio. Their Yoga…Zumba
Voir tous les avisEverything! Isabel is the Mon teacher and was subbing. She welcomed everyone and knows her Zumba. Unlike me! I am a beginner and she was not bothered by my modifications. I had fun even with my limitations. Other ladies in the class were good and focused on their own workout. The music was a mix and some ladies put in requests. Cumbia? Super fun music and group. Two people that checked me in for my FIRST Class Pass class were helpful and quick. Crunch is offering a raffle starting next week for all who bc attend Zumba (not sure about other classes). Join in!!
Crunch Gym's philosophy is that there is no such thing as too much or not enough…- They have classes for people interested in building strength and technical skills…
Yoga Flow w/Molly
Voir tous les avisAmazing energetic flow, each stretch felt intentional and there was modifications for all levels
Smoke and Mirrors Fitness offers pole fitness, dance, ballet barre and yoga classes…- They have classes for people interested in building strength and technical skills…