HYROX Circuit
Voir tous les avisHYROX class: the HYROX class was structured well, had a good amount of component movement and strength training along with some cardio. Overall it was a good atmosphere to workout here.
ASD has been the #1 rated facility for Krav Maga, fitness, and fighting sports in…Kickboxing
Voir tous les avisHad my first kickboxing there. Great instructor, very professional and friendly! Since I had some experiences, they really personalized the training for me. I felt like I got a personal training Muay Thai session. Thank you so much. I will come back 🙏
To promote and share the teachings of the Advanced Kenpo Training System by providing…BJJ Fundamentals
Voir tous les avisVery friendly and welcoming atmosphere. The instructors Josh and Lucky were patient and helpful in explaining the different techniques
Are you ready to take the first step towards learning self-defense and gaining confidence…Yoga Stretch and Flow
Voir tous les avisInstructor was accommodating to beginners and it was a good class for beginners. The space for the class is small as it's part of an existing gym.
MUST TAKE “INTRO TO KICKBOXING” PRIOR TO ANY KICKBOXING CLASSES. OPTION TO TAKE THE…Fundamentals of BJJ
Voir tous les avisFun intro and cool studio. Coach and other students were very friendly and supportive, teaching me the basics and went really slow through the movements.
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